Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-11-08	Chicago's Perfect 10 - 10K (draft)		Run 10k	6.21 miles
			Running	10 kms	00:00:00			min/km
2014-09-13	TriRock Lake Geneva - Olympic Course (draft)		Triathlon	35.13 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	28 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2014-08-24	Chicago Triathlon - Olympic Course (draft)	Historical	Triathlon	32 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2014-08-09	USAT Age Group National Championship - Olympic Distance (draft)	Historical	Triathlon	32 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2014-07-19	Sister Lakes Triathlon - Sprint Course (draft)		Triathlon Sprint	16.42 miles	1h 09m 37s	1%
			Swimming	500 meters	00:12:22	16%		02m 28s / 100 meters
			Transition 1		01:30
			Biking	13 miles	00:36:34	3%		21.33 mile/hr
			Transition 2		00:33
			Running	5 kms	00:18:40	0%		03m 44s min/km
2014-06-29	ITU World Triathlon Chicago - Olympic Course (draft)		Triathlon	32 miles	2h 24m	20%
			Swimming	1500 meters	00:32:00			02m 08s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:04:00			37.50 km/hr
			Transition 2		00:00
			Running	10 kms	00:38:00	3%		03m 48s min/km
2014-06-01	Leon's World's Fastest Triathlon (draft)		Triathlon Olympic	32 miles	2h 37m
			Swimming	1500 meters	00:32:00			02m 08s / 100 meters
			Transition 1		00:00
			Biking	40 kms	01:18:00			30.77 km/hr
			Transition 2		00:00
			Running	10 kms	00:42:00			04m 12s min/km
2013-11-09	Chicago Perfect 10 (draft)		Run	6.21 miles	37m 30s	0%
			Running	10 kms	00:00:00			min/km
2013-08-24	Fleet Feet Sports Supersprint Triathlon		Triathlon	8 miles	42m 32s	4%
			Swimming	375 meters	00:12:36	14%		03m 22s / 100 meters
			Transition 1		00:00
			Biking	10 kms	00:20:10	14%		29.75 km/hr
			Transition 2		00:00
			Running	2.5 kms	00:09:45	0%		03m 54s min/km
2013-07-21	Ironman Racine 70.3	Historical	Triathlon	70.28 miles	5h 40m 18s	28%	40%
			Swimming	1900 meters	00:44:13	48%	65%	02m 20s / 100 meters
			Transition 1		05:15
			Biking	56 miles	03:06:54			18.05 mile/hr
			Transition 2		02:18
			Running	13.1 miles	01:41:58		10%	07m 46s min/mile
2013-06-27	Guaranteed Rate Disco Dash		Run 5k	3.11 miles	17m 43s	1%	2%
			Running	5 kms	00:17:43			03m 32s min/km
2011-11-12	Chicago's Perfect 10 - 10K		Run 10k	6.21 miles	40m 42s	1%
			Running	10 kms	00:40:42			04m 04s min/km
2011-08-28	Lifetime Tri: Chicago (draft)		Triathlon Olympic	32 miles	2h 59m
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:45:00			04m 35s min/km