| 2006-10-07 | Kansas City Marathon (draft) | | Run Half Marathon | 13.1 miles | | | |  |
| | |
Running
|
13.1 miles
|
00:00:00
|
|
|
min/mile
|
| 2006-09-16 | USAT Halfmax National Championship | | Triathlon 1/2 Ironman | 70.3 miles | 7h 33m 23s | | | |
| | |
Swimming
|
2110.67 yards
|
00:31:00
|
|
|
01m 28s /
100
yards
|
| | |
Transition 1
|
|
01:54
|
|
|
|
| | |
Biking
|
56 miles
|
03:36:59
|
|
|
15.49 mile/hr
|
| | |
Transition 2
|
|
02:50
|
|
|
|
| | |
Running
|
13.1 miles
|
03:20:01
|
|
|
15m 16s min/mile
|
| 2006-09-09 | Jack Miller Subaru MS 150 (draft) | | Cycle | 150 miles | | | | |
| | |
Biking
|
150 miles
|
00:00:00
|
|
|
0.00 mile/hr
|
| 2006-08-27 | Jackson County Triathlon | | Triathlon Long Course | 31.43 miles | 2h 47m 43s | 90% | 100% | |
| | |
Swimming
|
1056 yards
|
00:20:43
|
2%
|
50%
|
01m 58s /
100
yards
|
| | |
Transition 1
|
|
01:25
|
|
|
|
| | |
Biking
|
25.83 miles
|
01:24:30
|
12%
|
50%
|
18.34 mile/hr
|
| | |
Transition 2
|
|
01:10
|
|
|
|
| | |
Running
|
5 miles
|
00:59:55
|
19%
|
100%
|
11m 59s min/mile
|
| 2006-08-13 | Race for the Cure | | Run 5k | 0 miles | | | | |
| | |
Running
|
0 miles
|
00:00:00
|
|
|
min/mile
|
| 2006-08-12 | Rose Brooks Women's Tri | | Triathlon Sprint | 13.47 miles | 1h 19m 28s | 35% | 45% | |
| | |
Swimming
|
587 meters
|
00:09:05
|
4%
|
9%
|
01m 33s /
100
meters
|
| | |
Transition 1
|
|
01:49
|
|
|
|
| | |
Biking
|
10 miles
|
00:32:11
|
20%
|
27%
|
18.64 mile/hr
|
| | |
Transition 2
|
|
01:17
|
|
|
|
| | |
Running
|
3.11 miles
|
00:35:18
|
62%
|
91%
|
11m 21s min/mile
|
| 2006-08-03 | Gardner TT | | Cycle Time Trial | 6.21 miles | 17m 22s | 78% | 40% | |
| | |
Biking
|
6.21 miles
|
00:17:22
|
|
|
21.45 mile/hr
|
| 2006-07-23 | Show Me State Games Triathlon | | Triathlon Olympic | 24.47 miles | 2h 12m 50s | 60% | 78% | |
| | |
Swimming
|
820.21 yards
|
00:11:45
|
15%
|
22%
|
01m 26s /
100
yards
|
| | |
Transition 1
|
|
02:20
|
|
|
|
| | |
Biking
|
20.9 miles
|
01:15:30
|
|
|
16.61 mile/hr
|
| | |
Transition 2
|
|
01:30
|
|
|
|
| | |
Running
|
3.1 miles
|
00:32:00
|
|
|
10m 19s min/mile
|
| 2006-07-09 | Shawnee Mission Triathlon | | Triathlon Sprint | 11.71 miles | 1h 11m 43s | 34% | 36% | |
| | |
Swimming
|
546.81 yards
|
00:08:57
|
5%
|
27%
|
01m 38s /
100
yards
|
| | |
Transition 1
|
|
02:27
|
|
|
|
| | |
Biking
|
9 miles
|
00:31:29
|
27%
|
27%
|
17.15 mile/hr
|
| | |
Transition 2
|
|
01:11
|
|
|
|
| | |
Running
|
2.4 miles
|
00:27:41
|
88%
|
91%
|
11m 32s min/mile
|
| 2006-07-06 | Gardner TT | | Cycle Time Trial | 6.21 miles | 17m 30s | 87% | 43% | |
| | |
Biking
|
6.21 miles
|
00:17:30
|
|
|
21.29 mile/hr
|
| 2006-06-22 | KC Corp Challenge SWIM (draft) | | Swim 50 Backstroke | 0.03 miles | | | | |
| | |
Swimming
|
50 yards
|
00:00:00
|
|
|
/
100
yards
|
| 2006-06-21 | KC Corp Challenge SWIM (draft) | | Swim 50 Freestyle | 0.03 miles | | | | |
| | |
Swimming
|
50 yards
|
00:00:00
|
|
|
/
100
yards
|
| 2006-06-20 | KC Corp Challenge SWIM (draft) | | Swim 50 Breast | 0.03 miles | | | | |
| | |
Swimming
|
50 yards
|
00:00:00
|
|
|
/
100
yards
|
| 2006-06-20 | KC Corp Challenge SWIM (draft) | | Swim Other | 0.06 miles | | | | |
| | |
Swimming
|
100 yards
|
00:00:00
|
|
|
/
100
yards
|
| 2006-06-11 | KC Corp Challenge Triathlon | | Triathlon Sprint | 11.73 miles | 1h 15m 42s | 36% | 68% | |
| | |
Swimming
|
587 yards
|
00:08:40
|
1%
|
5%
|
01m 29s /
100
yards
|
| | |
Transition 1
|
|
00:00
|
|
|
|
| | |
Biking
|
9 miles
|
00:00:00
|
|
|
0.00 mile/hr
|
| | |
Transition 2
|
|
00:00
|
|
|
|
| | |
Running
|
2.4 miles
|
00:00:00
|
|
|
min/mile
|
| 2006-05-21 | BikeSource Duathlon & Triathlon |  Historical | Triathlon Sprint | 14.83 miles | 1h 32m 47s | 44% | | |
| | |
Swimming
|
587 yards
|
00:09:30
|
|
|
01m 37s /
100
yards
|
| | |
Transition 1
|
|
00:00
|
|
|
|
| | |
Biking
|
11.5 miles
|
00:46:34
|
11%
|
|
14.82 mile/hr
|
| | |
Transition 2
|
|
00:44
|
|
|
|
| | |
Running
|
3 miles
|
00:33:35
|
|
|
11m 11s min/mile
|
| 2006-05-13 | KC Corp Challenge 5k | | Run 5k | 3.11 miles | 33m 43s | 52% | 75% | |
| | |
Running
|
3.11 miles
|
00:33:43
|
52%
|
75%
|
10m 50s min/mile
|
| 2005-08-28 | Summit Rehab Baptist Triathlon - Olympic | | Triathlon Olympic | 26.6 miles | | | | |
| | |
Swimming
|
1056 yards
|
00:00:00
|
|
|
/
100
yards
|
| | |
Transition 1
|
|
00:00
|
|
|
|
| | |
Biking
|
21 miles
|
00:00:00
|
|
|
0.00 mile/hr
|
| | |
Transition 2
|
|
00:00
|
|
|
|
| | |
Running
|
5 miles
|
00:00:00
|
|
|
min/mile
|
| 2005-08-28 | Summit Rehab Baptist Triathlon - Sprint | | Triathlon Sprint | 13.8 miles | | | | |
| | |
Swimming
|
528 yards
|
00:00:00
|
|
|
/
100
yards
|
| | |
Transition 1
|
|
00:00
|
|
|
|
| | |
Biking
|
10.5 miles
|
00:00:00
|
|
|
0.00 mile/hr
|
| | |
Transition 2
|
|
00:00
|
|
|
|
| | |
Running
|
3 miles
|
00:00:00
|
|
|
min/mile
|
| 2005-08-14 | Race for the Cure | | Run | 3.11 miles | | | | |
| | |
Running
|
3.11 miles
|
00:00:00
|
|
|
min/mile
|
| 2005-07-24 | Show Me State Games - Triathlon | | Triathlon Sprint | 22.66 miles | | | | |
| | |
Swimming
|
962.38 yards
|
00:00:00
|
|
|
/
100
yards
|
| | |
Transition 1
|
|
00:00
|
|
|
|
| | |
Biking
|
19 miles
|
00:00:00
|
|
|
0.00 mile/hr
|
| | |
Transition 2
|
|
00:00
|
|
|
|
| | |
Running
|
3.11 miles
|
00:00:00
|
|
|
min/mile
|
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