Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-10-09	Virginia Triple Iron		Triathlon	421.4 miles	55h 14m	29%
			Swimming	12672 yards	04:11:36	29%		01m 59s / 100 yards
			Transition 1		17:00
			Biking	336 miles	25:27:00	29%		13.20 mile/hr
			Transition 2		02:34
			Running	78.2 miles	25:29:00	29%		19m 33s min/mile
2008-04-13	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles	16h 18m
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2007-10-05	Virginia Double IRON		Triathlon Other	281.2 miles	34h 34m 15s	75%
			Swimming	8448 yards	02:51:11	100%		02m 02s / 100 yards
			Transition 1		21:43
			Biking	224 miles	15:12:25			14.73 mile/hr
			Transition 2		31:53
			Running	52.4 miles	16:20:49			18m 43s min/mile
2007-04-15	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	15h 05m 30s	62%	80%
			Swimming	4224 yards	01:21:17		72%	01m 55s / 100 yards
			Transition 1		10:44
			Biking	112 miles	06:52:13		72%	16.30 mile/hr
			Transition 2		10:20
			Running	26.2 miles	06:30:58		87%	14m 55s min/mile
2007-01-13	Stagecoach Century		Cycle Century	93 miles	5h 57m
			Biking	93 miles	05:57:00			15.63 mile/hr
2006-06-25	Ironman Coeur d' Alene	Historical	Triathlon	140.6 miles	16h 10m 03s	81%
			Swimming	4224 yards	01:11:23	36%		01m 41s / 100 yards
			Transition 1		11:33
			Biking	112 miles	07:57:57	84%		14.06 mile/hr
			Transition 2		10:30
			Running	26.2 miles	06:38:40	81%		15m 13s min/mile
2005-08-20	Lake Arrowhead Triathlon		Triathlon Sprint	13.84 miles	1h 28m
			Swimming	600 yards	00:13:30			02m 15s / 100 yards
			Transition 1		00:00
			Biking	10.25 miles	00:44:00			13.98 mile/hr
			Transition 2		00:00
			Running	3.25 miles	00:31:00			09m 32s min/mile
2005-07-31	Solana Beach Triathlon		Triathlon Sprint	12.23 miles	1h 06m 58s
			Swimming	400 yards	00:08:19			02m 05s / 100 yards
			Transition 1		00:00
			Biking	9 miles	00:31:18			17.25 mile/hr
			Transition 2		00:00
			Running	3 miles	00:27:22			09m 07s min/mile
2005-06-26	San Diego International		Triathlon Other	25.32 miles	2h 16m 02s	59%	76%
			Swimming	1000 meters	00:17:41			01m 46s / 100 meters
			Transition 1		02:07
			Biking	18.5 miles	00:53:12			20.86 mile/hr
			Transition 2		03:29
			Running	6.2 miles	00:59:33			09m 36s min/mile
2005-04-09	Ironman Arizona		Triathlon Full Ironman	140.6 miles	14h 04m 05s	65%	76%
			Swimming	3862 meters	01:18:59	54%		02m 03s / 100 meters
			Transition 1		06:40
			Biking	112 miles	06:57:27	71%		16.10 mile/hr
			Transition 2		12:25
			Running	26.2 miles	05:28:43	62%		12m 33s min/mile
2004-10-03	MIssion Bay Triathlon		Triathlon Sprint	12.71 miles	1h 07m 51s	21%	39%
			Swimming	500 meters	00:08:16	13%		01m 39s / 100 meters
			Transition 1		00:00
			Biking	9.3 miles	00:34:40	12%		16.10 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:25:53	51%		08m 21s min/mile
2004-08-28	Lake Arrowhead Triathlon		Triathlon Sprint	13.34 miles	1h 19m 45s	43%
			Swimming	600 yards	00:09:19			01m 33s / 100 yards
			Transition 1		00:00
			Biking	10 miles	00:37:11			16.14 mile/hr
			Transition 2		00:00
			Running	3 miles	00:28:17			09m 26s min/mile
2004-08-01	Solana Beach Triathlon		Triathlon Sprint	13.25 miles	1h 07m 10s	34%
			Swimming	400 meters	00:09:46			02m 26s / 100 meters
			Transition 1		00:00
			Biking	10 miles	00:30:47	20%		19.49 mile/hr
			Transition 2		00:00
			Running	3 miles	00:27:42	65%		09m 14s min/mile
2004-07-24	July's Double Sprint Triathlon		Triathlon Other	12.34 miles	1h 02m 51s	72%
			Swimming	600 yards	00:10:06			01m 41s / 100 yards
			Transition 1		04:06
			Biking	10 miles	00:28:00	52%		21.43 mile/hr
			Transition 2		03:24
			Running	2 miles	00:16:29	90%		08m 14s min/mile
2004-04-03	Ralph's Half Ironman		Triathlon 1/2 Ironman	70.34 miles	6h 51m 04s	82%
			Swimming	2000 meters	00:39:20			01m 58s / 100 meters
			Transition 1		05:36
			Biking	56 miles	03:21:39	76%		16.66 mile/hr
			Transition 2		07:08
			Running	13.1 miles	02:37:23	87%		12m 01s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY