Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2021-09-08	Bloodgiving run		Run	6.21 miles	55m 35s
			Running	10 kms	00:55:35			05m 34s min/km
2021-09-04	Karshalm Sprint triathlon		Triathlon	16 miles	1h 27m 26s		10%
			Swimming	750 meters	00:16:06			02m 09s / 100 meters
			Transition 1		01:50
			Biking	20 kms	00:40:33			29.59 km/hr
			Transition 2		00:51
			Running	5 kms	00:28:07			05m 37s min/km
2021-08-28	Vidingehem Triathlon		Triathlon	32 miles	3h 06m 16s		80%
			Swimming	1500 meters	00:33:40			02m 14s / 100 meters
			Transition 1		02:56
			Biking	40 kms	01:25:48			27.97 km/hr
			Transition 2		01:33
			Running	10 kms	01:02:18			06m 14s min/km
2019-07-27	Holmsjo		Triathlon	16 miles	1h 31m 31s	90%	67%
			Swimming	750 meters	00:16:34	100%	333%	02m 13s / 100 meters
			Transition 1		01:15
			Biking	20 kms	00:42:24			28.30 km/hr
			Transition 2		01:05
			Running	5 kms	00:30:15			06m 03s min/km
2018-08-25	Vidigehem Triathlon		Triathlon	15.78 miles	1h 16m 28s	37%	5%
			Swimming	400 meters	00:08:21	40%	16%	02m 05s / 100 meters
			Transition 1		01:08
			Biking	20 kms	00:39:43	45%	5%	30.21 km/hr
			Transition 2		00:45
			Running	5 kms	00:26:33		5%	05m 19s min/km
2018-07-28	Holmsjo triathlon		Triathlon	11.99 miles	58m 29s	14%	5%
			Swimming	300 meters	00:07:15		5%	02m 25s / 100 meters
			Transition 1		01:18
			Biking	16 kms	00:32:50		5%	29.24 km/hr
			Transition 2		01:23
			Running	3 kms	00:15:44			05m 14s min/km
2018-06-30	Havslatt triathlon Oskarshamn Sweden (draft)		Triathlon	15.78 miles
			Swimming	400 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2018-05-12	Helsingborg Duathlon (draft)		Duathlon	4.66 miles
			Running	2.5 kms	00:00:00			min/km
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2018-05-12	Helsingborg Duathlon (draft)		Duathlon	4.66 miles
			Running	2.5 kms	00:00:00			min/km
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2017-08-26	Vidingehem triathlon		Triathlon	15.78 miles	1h 20m 14s	58%	14%
			Swimming	400 meters	00:08:26		14%	02m 07s / 100 meters
			Transition 1		01:13
			Biking	20 kms	00:39:33		7%	30.34 km/hr
			Transition 2		00:55
			Running	5 kms	00:30:09		14%	06m 02s min/km
2014-05-24	Växjö Triathlon (draft)		Triathlon	15.78 miles
			Swimming	400 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-05-24	Växjö Triathlon (draft)		Triathlon	15.78 miles
			Swimming	400 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km