Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-04-02	Ironman 70.3 California (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-03-06	Desert International Triathlon		Triathlon Olympic	30.74 miles	2h 23m 28s		39%
			Swimming	1300 yards	00:19:32		5%	01m 30s / 100 yards
			Transition 1		02:57
			Biking	24 miles	01:09:37			20.68 mile/hr
			Transition 2		02:13
			Running	6 miles	00:49:09			08m 11s min/mile
2009-10-11	Long Beach Marathon (draft)		Run Half Marathon	13.1 miles	1h 50m 13s
			Running	13.1 miles	01:50:13			08m 25s min/mile
2009-04-04	Ford Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 55m 15s	49%	58%
			Swimming	2112 yards	00:32:14	20%	20%	01m 32s / 100 yards
			Transition 1		05:25
			Biking	56 miles	03:03:11	49%	58%	18.34 mile/hr
			Transition 2		04:19
			Running	13.1 miles	02:10:08	60%	67%	09m 56s min/mile
2008-10-12	Long Beach Marathon		Run Half Marathon	13.1 miles	1h 49m 10s	10%	23%
			Running	13.1 miles	01:49:10	10%	23%	08m 20s min/mile
2007-07-08	Carlsbad Triathlon (draft)		Triathlon Sprint	19.25 miles
			Swimming	1093.61 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	15.53 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2007-05-20	Encinitas Sprint Triathlon (draft)		Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:13:02			01m 35s / 100 yards
			Transition 1		04:38
			Biking	12.43 miles	00:37:17			20.00 mile/hr
			Transition 2		02:00
			Running	3.11 miles	00:23:54			07m 41s min/mile
2007-03-31	California Half Ironman	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 19m 50s	72%	80%
			Swimming	2112 yards	00:31:58	18%	20%	01m 31s / 100 yards
			Transition 1		04:54
			Biking	56 miles	03:05:21	63%	73%	18.13 mile/hr
			Transition 2		03:17
			Running	13.1 miles	02:34:20	89%	92%	11m 47s min/mile
2006-09-10	Los Angeles Triathlon (draft)		Triathlon Olympic	31.08 miles		54%	45%
			Swimming	1550 yards	00:30:18	20%		01m 57s / 100 yards
			Transition 1		03:28
			Biking	24 miles	01:18:47			18.28 mile/hr
			Transition 2		04:03
			Running	6.2 miles	01:00:11	71%		09m 43s min/mile
2006-07-09	Carlsbad Triathlon		Triathlon Sprint	19.25 miles	1h 40m 55s		48%
			Swimming	1093.61 yards	00:18:31			01m 41s / 100 yards
			Transition 1		04:00
			Biking	15.53 miles	00:47:00			19.83 mile/hr
			Transition 2		01:30
			Running	3.1 miles	00:29:04			09m 23s min/mile