Races

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Date
Name
Race
Groups
Type
Total
Distance
Total
Time
Overall
Rank
Age Group
Rank
Pace
2011-02-05Krispy Kreme Challenge  (draft) Run 4 Mile4 miles
2009-10-24American Tobacco Trail 10 Miler  (draft) Run 10 Mile10 miles
2009-03-22Shamrock Sportsfest MarathonRun Marathon26.2 miles4h 36m 19s 66%75%
2008-11-27Inside-Out Sports Thanksgiving Day Turkey Trot 8KRun 8k5.02 miles41m 41s 43%59%
2008-11-01Beach to Battleship HIM HistoricalTriathlon 1/2 Ironman70.3 miles5h 48m 05s 47%53%
2008-10-04Pinehurst Triathlon HistoricalTriathlon Olympic31.99 miles2h 54m 75%47%
2008-05-03White Lake Half   (draft) HistoricalTriathlon 1/2 Ironman70.3 miles
2008-02-16Myrtle Beach Half Marathon (Dasani)  (draft) Run Half Marathon13.1 miles
2007-11-22Inside-Out Sports Thanksgiving Day Turkey Trot 8K  (draft) Run 8k4.97 miles
2007-11-04Rex Healthcare City of Oaks Half MarathonRun Half Marathon13.1 miles2h 08m 27s 71%75%
2007-09-16Duke Liver Center Half HistoricalTriathlon 1/2 Ironman70.3 miles6h 56m 22s 90%100%
2007-06-03Kerr Lake Olympic Distance Triathlon HistoricalTriathlon Olympic31.99 miles2h 52m 32s 75%50%
2007-05-06White Lake Sprint TriathlonTriathlon Sprint17.58 miles1h 35m 10s 70%44%
2007-04-28Riverwood Sprint Triathlon HistoricalTriathlon Sprint15.38 miles1h 20m 30s 48%
2007-04-14Cary Road RaceRun 5k3.11 miles29m 43s
2007-03-31Azalea Festival Triathlon HistoricalTriathlon Sprint13.38 miles1h 30m 13s 97%88%
2007-02-17Dasani Half MarathonRun Half Marathon13.1 miles2h 06m 56s
2006-11-23Inside-Out Sports Thanksgiving Day Turkey Trot 8KRun 8k4.97 miles47m 50s
2006-11-12Raleigh Old ReliableRun 10k6.21 miles1h 05m 17s