Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-06-08	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 34m 40s		76%
			Swimming	2112 yards	00:38:01			01m 48s / 100 yards
			Transition 1		03:53
			Biking	56 miles	02:57:45			18.90 mile/hr
			Transition 2		02:57
			Running	13.1 miles	02:52:07			13m 08s min/mile
2007-06-10	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 19m 45s	82%	89%
			Swimming	2112 yards	00:36:15	84%	69%	01m 43s / 100 yards
			Transition 1		05:46
			Biking	56 miles	02:55:13	96%	81%	19.18 mile/hr
			Transition 2		06:05
			Running	13.1 miles	02:36:26	108%	92%	11m 56s min/mile
2006-08-13	Lums Pond Triathlon		Triathlon Sprint	23.1 miles	1h 35m 26s	24%	30%
			Swimming	880 yards	00:17:13	35%		01m 58s / 100 yards
			Transition 1		01:44
			Biking	19.5 miles	00:52:22	16%		22.34 mile/hr
			Transition 2		00:58
			Running	3.1 miles	00:23:11	52%		07m 29s min/mile
2006-07-30	PHILADELPHIA TRIATHLON - Give it the Ol' Philly Tri	Historical	Triathlon Sprint	21.5 miles	1h 45m 15s	29%	27%
			Swimming	880 yards	00:20:10	54%		02m 17s / 100 yards
			Transition 1		02:17
			Biking	17 miles	00:46:13	10%		22.07 mile/hr
			Transition 2		01:19
			Running	4 miles	00:35:40	52%		08m 55s min/mile