Races

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Date
Name
Race
Groups
Type
Total
Distance
Total
Time
Overall
Rank
Age Group
Rank
Pace
2010-08-29Ironman Canada HistoricalTriathlon Full Ironman226.27 kms15h 21m 24s 86%83%
2010-08-08Subaru Sooke Triathlon   (draft) Triathlon Olympic57.5 kms
2010-07-11Cowichan Challenge  (draft) Triathlon Olympic44 kms
2010-06-20New Balance Half IronmanTriathlon 1/2 Ironman108.9 kms6h 49m 17s 79%74%
2010-05-30Subaru Shawnigan Lake International Triathlon  (draft) Triathlon Olympic55.5 kms
2010-04-25Times Colonist 10k  (draft) Run 10k10 kms
2010-04-04Merville 15k  (draft) Run 15 kms
2010-03-21Comox Valley 1/2 Marathon  (draft) Run Half Marathon21.1 kms
2010-02-07Cedar 12k  (draft) Run 12 kms
2010-01-24Cobble Hill 10k  (draft) Run 10k10 kms
2008-08-03Self-Transcendence TriathlonTriathlon Olympic51.5 kms3h 20m 40s 84%80%
2008-06-22New Balance 1/2 IronmanTriathlon 1/2 Ironman108.9 kms6h 34m 21s 79%66%
2008-05-25Comox Valley Tri-K Sprint TriathlonTriathlon Sprint25.75 kms1h 24m 57s 52%
2008-05-04Vancouver 8KRun 8k8 kms50m 08s 42%31%
2008-04-20Sooke Spring Sprint TriathlonTriathlon Sprint25.7 kms1h 42m 02s 85%82%
2008-03-30Merville 15KRun 15k15 kms1h 31m
2008-03-16Comox Valley Half MarathonRun Half Marathon21.08 kms2h 13m 08s
2007-11-04Run Wild Run 10k10 kms1h 05m
2007-10-07Royal Victoria Marathon - Half MarathonRun 21 kms2h 25m 51s 80%79%
2007-09-09Nanaimo Daily News Harbour City 10KRun 10k10 kms1h 07m 31s
2007-08-11Cadboro Bay TriathlonTriathlon Sprint25.75 kms1h 51m 08s
2007-08-05Self-Transcendence TriathlonTriathlon Olympic51.5 kms4h 02m 18s 96%95%
2007-07-22Sooke International Half-Iron and Sprint TriathlonTriathlon Sprint32.7 kms1h 59m 26s 93%100%
2007-05-20THE 9th ANNUAL BROOKS HALF MARATHON & 10KRun 21 kms2h 35m 94%
2006-07-09Cowichan Challenge TriathlonTriathlon Sprint22.5 kms1h 35m 14s
2006-06-25Qualicum Beach TriathlonTriathlon Sprint23.4 kms1h 31m 38s 87%83%
2006-05-28Comox Valley Tri-KTriathlon 25.75 kms1h 39m 20s 89%86%
2006-04-30Times Colonist 10KRun 10k10 kms1h 10m 08s