Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-07-07	Diamond in the Rough Triathlon - International Course		Triathlon	34.32 miles	3h 41m 19s	83%	100%
			Swimming	1800 meters	00:32:47	28%	50%	01m 49s / 100 meters
			Transition 1		01:37
			Biking	27 miles	02:13:50	97%	100%	12.10 mile/hr
			Transition 2		01:45
			Running	6.2 miles	00:51:23	31%	50%	08m 17s min/mile
2017-10-07	Baltimore Triathlon - Sprint Course		Triathlon	17.37 miles	1h 22m 32s	1%	4%
			Swimming	750 meters	00:14:24	13%	17%	01m 55s / 100 meters
			Transition 1		02:20
			Biking	13.8 miles	00:42:42	7%	9%	19.39 mile/hr
			Transition 2		01:13
			Running	3.1 miles	00:21:51	2%	9%	07m 03s min/mile
2017-09-30	Waterman's International		Triathlon	31.13 miles	2h 55m 16s	43%	38%
			Swimming	1500 meters	00:36:22	68%	46%	02m 25s / 100 meters
			Transition 1		01:59
			Biking	24 miles	01:25:54	65%	54%	16.76 mile/hr
			Transition 2		02:00
			Running	6.2 miles	00:49:02	14%	8%	07m 55s min/mile
2017-03-05	Maryland Masters Winter Distance Meet (draft)		Swim Other	0.28 miles
			Swimming	500 yards	00:00:00			/ yards
2016-10-01	Baltimore Triathlon - Sprint Course		Triathlon	17.37 miles	1h 25m 52s	12%	8%
			Swimming	750 meters	00:18:00	12%	8%	36m / 1500 meters
			Transition 1		02:38
			Biking	13.8 miles	00:38:31	19%	17%	21.50 mile/hr
			Transition 2		01:51
			Running	5 kms	00:24:50	16%	8%	04m 58s min/km
2016-10-01	Baltimore Triathlon - Sprint Course (draft)		Triathlon Sprint	17.37 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	13.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-10-04	Baltimore Triathlon - Sprint Course		Triathlon	17.37 miles	1h 32m 24s	3%	6%
			Swimming	750 meters	00:19:15	9%	18%	02m 34s / 100 meters
			Transition 1		01:59
			Biking	13.8 miles	00:46:02	3%	6%	17.99 mile/hr
			Transition 2		00:00
			Running	5 kms	00:25:06	10%	12%	05m 01s min/km
2014-06-29	PT Solutions Allatoona Triathlon		Triathlon	19.42 miles	1h 30m 48s	34%	12%
			Swimming	500 meters	00:10:37		17%	02m 07s / 100 meters
			Transition 1		01:32
			Biking	16 miles	00:53:18		29%	18.01 mile/hr
			Transition 2		01:05
			Running	5 kms	00:24:19		12%	04m 52s min/km
2014-06-13	Ragnar Trail Relay Appalachians (draft)		Run Other	125.6 miles
			Running	125.6 miles	00:00:00			min/mile