login
|
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2011-04-02 | Ironman 70.3 California |  Historical | Triathlon 1/2 Ironman | 70.3 miles | 7h 19m 54s | 65% |  | |
| Swimming | 2112 yards | 00:31:11 | 6% | 01m 29s / 100 yards | ||||
| Transition 1 | 04:51 | |||||||
| Biking | 56 miles | 03:54:44 | 14.31 mile/hr | |||||
| Transition 2 | 05:21 | |||||||
| Running | 13.1 miles | 02:52:47 | 13m 11s min/mile | |||||
| 2010-06-06 | Rock 'n' Roll Marathon | Run Marathon | 26.2 miles | 5h 47m 03s | | |||
| Running | 26.2 miles | 05:47:03 | 13m 15s min/mile | |||||
| 2010-02-14 | Lost Dutchman Marathon (draft) | Run Marathon | 26.2 miles | | ||||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2010-01-17 | P. F. Chang's Rock 'N' Roll Arizona Half Marathon | Run Half Marathon | 13.1 miles | 1h 59m 43s | | |||
| Running | 13.1 miles | 01:59:43 | 09m 08s min/mile | |||||
| 2009-10-25 | Soma Half Iron Triathlon | Historical | Triathlon 1/2 Ironman | 70.3 miles | 6h 43m 56s | 74% | 78% | |
| Swimming | 2112 yards | 00:34:29 | 01m 38s / 100 yards | |||||
| Transition 1 | 02:06 | |||||||
| Biking | 56 miles | 03:20:49 | 16.73 mile/hr | |||||
| Transition 2 | 04:00 | |||||||
| Running | 13.1 miles | 02:43:25 | 12m 28s min/mile | |||||
| 2009-08-16 | Horsetooth Open Water Swim | Swim Other | 6.21 miles | 2h 54m 46s | | |||
| Swimming | 10936 yards | 02:54:46 | 01m 36s / 100 yards | |||||
| 2009-06-27 | Rock 'n' Roll Seattle - Marathon | Historical | Run Marathon | 26.2 miles | | |||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2009-03-15 | East Side Huge Ride (draft) | Cycle | 112 miles | | ||||
| Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
| 2009-01-18 | P.F. Changs Rock 'N' Roll Arizona Marathon | Historical | Run Marathon | 26.2 miles | 4h 41m 12s | 48% | | |
| Running | 26.2 miles | 04:41:12 | 48% | 10m 44s min/mile | ||||
| 2008-12-06 | RYKA Iron Girl Tempe Women's Event - 10 Mile (draft) | Run 10 Mile | 10 miles | | ||||
| Running | 10 miles | 00:00:00 | min/mile | |||||
| 2008-10-26 | Soma 1/4 man Triathlon | Triathlon Other | 38.67 miles | 3h 05m 46s | 35% | | ||
| Swimming | 1093.6 yards | 00:17:38 | 10% | 01m 37s / 100 yards | ||||
| Transition 1 | 02:00 | |||||||
| Biking | 31.5 miles | 01:41:00 | 60% | 18.71 mile/hr | ||||
| Transition 2 | 02:01 | |||||||
| Running | 6.55 miles | 01:02:44 | 35% | 09m 35s min/mile | ||||
| 2006-11-19 | Gobbler Grind | Run Half Marathon | 13.1 miles | 1h 53m 25s | 34% | 17% | | |
| Running | 13.1 miles | 01:53:25 | 17% | 08m 40s min/mile | ||||
| 2006-10-01 | St Peter's Rex Plex Fall Triathlon | Triathlon Olympic | 26.31 miles | 1h 49m 40s | 15% | 15% | | |
| Swimming | 546.81 yards | 00:07:37 | 23% | 01m 23s / 100 yards | ||||
| Transition 1 | 00:00 | |||||||
| Biking | 21 miles | 01:05:06 | 8% | 19.35 mile/hr | ||||
| Transition 2 | 00:00 | |||||||
| Running | 5 miles | 00:36:44 | 38% | 07m 21s min/mile | ||||
| 2006-09-17 | Lewis & Clark Marathon and Half Marathon | Run Half Marathon | 13.1 miles | 2h 00m 13s | 18% | | ||
| Running | 13.1 miles | 02:00:13 | 18% | 09m 11s min/mile | ||||
| 2006-09-09 | Coors Light Trail of Tears Triathlon | Historical | Triathlon Sprint | 19.5 miles | 1h 36m | 25% | | |
| Swimming | 880 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 15 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 4 miles | 00:00:00 | min/mile | |||||
| 2006-08-20 | Alligator's Creek Triathlon | Historical | Triathlon Sprint | 21.27 miles | 1h 31m 26s | 26% | 8% | |
| Swimming | 300 yards | 00:04:12 | 7% | 8% | 01m 24s / 100 yards | |||
| Transition 1 | 00:00 | |||||||
| Biking | 18 miles | 01:01:21 | 12% | 17.60 mile/hr | ||||
| Transition 2 | 00:00 | |||||||
| Running | 3.1 miles | 00:25:53 | 32% | 08m 21s min/mile | ||||
| 2006-08-12 | Wood River Sprint Triathlon | Triathlon Sprint | 16.28 miles | 1h 15m 46s | 17% | 11% | | |
| Swimming | 450 meters | 00:10:10 | 02m 16s / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 12 miles | 00:33:00 | 21.82 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 4 miles | 00:32:00 | 08m min/mile | |||||
| 2006-08-06 | St. Charles Flat Five | Run 5 Mile | 5 miles | 39m 49s | | |||
| Running | 5 miles | 00:00:00 | min/mile | |||||
| 2006-07-23 | Show Me State Games Triathlon | Triathlon Olympic | 24.47 miles | 1h 51m | | |||
| Swimming | 820.21 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 20.9 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.1 miles | 00:00:00 | min/mile | |||||
| 2006-07-16 | Ballwin Triathlon | Triathlon Sprint | 12.37 miles | 1h 07m 12s | 21% | | ||
| Swimming | 300 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 9 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.2 miles | 00:00:00 | min/mile | |||||
| 2006-06-18 | St. Peters REC-PLEX Spring Triathlon | Triathlon Sprint | 26.31 miles | 2h 00m 26s | 33% | | ||
| Swimming | 500 meters | 00:08:10 | 33% | 01m 38s / 100 meters | ||||
| Transition 1 | 00:00 | |||||||
| Biking | 21 miles | 01:10:57 | 42% | 17.76 mile/hr | ||||
| Transition 2 | 00:00 | |||||||
| Running | 5 miles | 00:41:13 | 33% | 08m 14s min/mile |
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK