login
|
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2008-10-04 | Giant Acorn (draft) |  Historical | Triathlon Sprint | 16.01 miles |  | |||
| Swimming | 820.21 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 12.43 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2008-09-07 | Patriot International Distance (draft) | Historical | Triathlon Olympic | 31.99 miles | | |||
| Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 24.85 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 6.21 miles | 00:00:00 | min/mile | |||||
| 2008-08-24 | Iron Girl Columbia Women's Triathlon | Historical | Triathlon Sprint | 21.52 miles | 2h 31m 20s | | ||
| Swimming | 1093.61 yards | 00:30:52 | 02m 49s / 100 yards | |||||
| Transition 1 | 03:24 | |||||||
| Biking | 17.5 miles | 01:14:04 | 14.18 mile/hr | |||||
| Transition 2 | 01:33 | |||||||
| Running | 3.4 miles | 00:41:28 | 12m 12s min/mile | |||||
| 2008-08-24 | Iron Girl Columbia Women's Triathlon (draft) | Historical | Triathlon Sprint | 21.52 miles | | |||
| Swimming | 1093.61 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 17.5 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.4 miles | 00:00:00 | min/mile | |||||
| 2008-07-20 | Three Sports Triathlon (draft) | Triathlon Sprint | 15.73 miles | | ||||
| Swimming | 328.08 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 12.43 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2008-06-08 | Yorktown Sprint | Historical | Triathlon Sprint | 15.51 miles | 1h 32m 41s | 75% | | |
| Swimming | 710.85 yards | 00:15:28 | 91% | 02m 11s / 100 yards | ||||
| Transition 1 | 02:55 | |||||||
| Biking | 12 miles | 00:38:24 | 61% | 18.75 mile/hr | ||||
| Transition 2 | 01:41 | |||||||
| Running | 3.11 miles | 00:34:31 | 81% | 11m 06s min/mile | ||||
| 2008-04-19 | Dismal Swamp Stomp Half Marathon | Run Half Marathon | 13.1 miles | 2h 27m 07s | 72% | | ||
| Running | 13.1 miles | 02:27:07 | 11m 14s min/mile | |||||
| 2007-10-06 | Giant Acorn | Historical | Triathlon Sprint | 16.01 miles | 1h 43m 30s | 67% | | |
| Swimming | 820.21 yards | 26:29:00 | 93% | 3h 13m 44s / 100 yards | ||||
| Transition 1 | 01:32 | |||||||
| Biking | 12.43 miles | 00:42:24 | 43% | 17.59 mile/hr | ||||
| Transition 2 | 01:01 | |||||||
| Running | 3.11 miles | 00:32:07 | 71% | 10m 20s min/mile | ||||
| 2007-08-19 | Iron Girl Columbia Women's Triathlon | Historical | Triathlon Sprint | 21.42 miles | 2h 23m 54s | | ||
| Swimming | 1093.61 yards | 00:31:29 | 02m 53s / 100 yards | |||||
| Transition 1 | 02:50 | |||||||
| Biking | 17.5 miles | 01:10:47 | 14.83 mile/hr | |||||
| Transition 2 | 01:13 | |||||||
| Running | 3.3 miles | 00:37:39 | 11m 25s min/mile | |||||
| 2007-07-22 | Three Sports Triathlon | Historical | Triathlon Sprint | 15.73 miles | 1h 28m 36s | 73% | 75% | |
| Swimming | 328.08 yards | 00:08:07 | 42% | 02m 28s / 100 yards | ||||
| Transition 1 | 02:24 | |||||||
| Biking | 12.43 miles | 00:43:36 | 12% | 17.11 mile/hr | ||||
| Transition 2 | 01:37 | |||||||
| Running | 3.11 miles | 00:32:54 | 86% | 10m 35s min/mile | ||||
| 2007-06-10 | Yorktown Sprint | Triathlon Sprint | 15.58 miles | | ||||
| Swimming | 820.21 yards | 00:21:33 | 02m 38s / 100 yards | |||||
| Transition 1 | 03:07 | |||||||
| Biking | 12 miles | 00:40:26 | 17.81 mile/hr | |||||
| Transition 2 | 01:14 | |||||||
| Running | 3.11 miles | 00:36:14 | 11m 39s min/mile | |||||
| 2007-06-10 | Yorktown Sprint (draft) | Triathlon Sprint | 17.08 miles | | ||||
| Swimming | 820.21 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 13.5 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2007-03-25 | Bataan Memorial Death March | Run | 26.2 miles | 9h 07m | | |||
| Running | 26.2 miles | 09:07:00 | 20m 53s min/mile | |||||
| 2006-11-18 | The Govenor's Land 5K Run For The Brain | Run | 3.11 miles | 30m 55s | | |||
| Running | 3.11 miles | 00:30:55 | 09m 56s min/mile | |||||
| 2006-10-15 | Napier Realtors Richmond Sprint Triathlon | Historical | Triathlon Sprint | 16.36 miles | 1h 46m 27s | 77% | 80% | |
| Swimming | 400 meters | 00:11:31 | 02m 53s / 100 meters | |||||
| Transition 1 | 03:54 | |||||||
| Biking | 13 miles | 00:55:21 | 92% | 14.09 mile/hr | ||||
| Transition 2 | 01:15 | |||||||
| Running | 3.11 miles | 00:34:28 | 11m 05s min/mile | |||||
| 2006-09-17 | Danskin Women's Triathlon | Historical | Triathlon Sprint | 14.1 miles | 1h 36m 33s | 63% | 45% | |
| Swimming | 0 yards | 00:16:48 | / 100 yards | |||||
| Transition 1 | 04:29 | |||||||
| Biking | 11 miles | 00:39:10 | 52% | 16.85 mile/hr | ||||
| Transition 2 | 01:48 | |||||||
| Running | 3.1 miles | 00:34:17 | 69% | 11m 04s min/mile | ||||
| 2006-09-17 | Danskin Women's Triathlon (draft) | Historical | Triathlon Sprint | 14.6 miles | | |||
| Swimming | 804.67 meters | 00:00:00 | / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 11 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.1 miles | 00:00:00 | min/mile |
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK