
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2016-08-14 | Thousand Islands Triathlon - Olympic Course | Triathlon | 51.7 kms | 2h 25m 03s | ![]() | |||
Swimming | 1500 meters | 00:29:17 | 11% | 33% | 01m 57s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 40.2 kms | 01:08:45 | 7% | 33% | 35.08 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:47:01 | 8% | 67% | 04m 42s min/km | |||
2016-07-23 | Canadian Standard Distance Championships | Duathlon | 52.5 kms | 2h 03m 50s | 37% | 76% | ![]() | |
Running | 2.5 kms | 00:09:52 | 48% | 94% | 03m 57s min/km | |||
Transition 1 | 01:39 | |||||||
Biking | 40 kms | 01:07:51 | 37% | 82% | 35.37 km/hr | |||
Transition 2 | 01:30 | |||||||
Running | 10 kms | 00:43:11 | 38% | 82% | 04m 19s min/km | |||
2016-06-25 | Smiths Falls Classic Triathlon - Sprint Course | Triathlon | 25.5 kms | 1h 04m 29s | 8% | 29% | ![]() | |
Swimming | 500 meters | 00:10:25 | 8% | 29% | 02m 05s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:31:38 | 7% | 29% | 37.93 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:22:25 | 10% | 29% | 04m 29s min/km | |||
2015-08-16 | Thousand Islands Triathlon - Olympic Course | Triathlon | 51.7 kms | 2h 33m 48s | 14% | 33% | ![]() | |
Swimming | 1500 meters | 00:29:53 | 10% | 33% | 01m 59s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 40.2 kms | 01:10:47 | 10% | 33% | 34.08 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:53:07 | 28% | 33% | 05m 19s min/km | |||
2015-08-01 | National Capital Triathlon - Sprint Course | Triathlon | 25.5 kms | 1h 11m 57s | 4% | 8% | ![]() | |
Swimming | 500 meters | 00:06:17 | 9% | 8% | 01m 16s / 100 meters | |||
Transition 1 | 05:23 | |||||||
Biking | 20 kms | 00:36:00 | 4% | 8% | 33.33 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:24:16 | 5% | 8% | 04m 51s min/km | |||
2015-06-27 | Smiths Falls Classic Triathlon - Sprint Course | Triathlon | 25.5 kms | 1h 07m 48s | 15% | 20% | ![]() | |
Swimming | 500 meters | 00:12:34 | 18% | 20% | 02m 31s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:32:19 | 8% | 20% | 37.13 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:22:55 | 27% | 20% | 04m 35s min/km | |||
2015-05-31 | Perth Triathlon | Triathlon | 19.5 kms | 52m 52s | 9% | 20% | ![]() | |
Swimming | 500 meters | 10:32:05 | 25% | 40% | 2h 06m 25s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 16 kms | 27:06:07 | 4% | 20% | 0.59 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3 kms | 15:13:02 | 33% | 20% | 5h 04m 20s min/km | |||
2014-08-02 | National Capital SwimCycle - Sprint Course | Aquabike | 20.5 kms | 58m 42s | 22% | ![]() | ||
Swimming | 500 meters | 00:15:35 | 03m 07s / 100 meters | |||||
Transition | 00:00 | |||||||
Biking | 20 kms | 00:43:06 | 27.84 km/hr |