Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-06-07	Rockman Sprint triathlon		Triathlon Sprint	15.79 miles	1h 21m 11s	50%	34%
			Swimming	437.45 yards	00:10:27		50%	02m 23s / 100 yards
			Transition 1		03:00
			Biking	12.43 miles	00:40:30	36%	18%	18.41 mile/hr
			Transition 2		01:20
			Running	3.11 miles	00:25:48		32%	08m 18s min/mile
2009-03-15	St. Paddy's Day 5K Run/Walk & Leprechaun Leap		Run 5k	3.11 miles	25m 33s	20%	10%
			Running	3.11 miles	00:25:33	20%	10%	08m 13s min/mile
2008-12-06	St. Jude Memphis Half-Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2008-09-06	Great Illini Half-Iron Distance Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 23m 50s	71%	25%
			Swimming	2112 yards	00:41:56		25%	01m 59s / 100 yards
			Transition 1		02:43
			Biking	56 miles	03:09:16		25%	17.75 mile/hr
			Transition 2		03:30
			Running	13.1 miles	02:26:23		25%	11m 10s min/mile
2008-08-17	Pleasant Prairie Triathlon - International Race (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2008-07-20	Spirit of Racine Aquabike		Aquabike	57.2 miles	3h 37m 25s	71%	100%
			Swimming	2111.99 yards	00:33:34	32%	100%	01m 35s / 100 yards
			Transition		05:43
			Biking	56 miles	02:58:08			18.86 mile/hr
2008-06-08	Batavia Triathlon (draft)	Historical	Triathlon Sprint	19.05 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4.1 miles	00:00:00			min/mile
2008-05-18	Tower Triathlon		Triathlon Sprint	14.55 miles	1h 13m 51s	38%	23%
			Swimming	450 yards	00:08:10			01m 49s / 100 yards
			Transition 1		02:22
			Biking	11.18 miles	00:34:59			19.17 mile/hr
			Transition 2		02:02
			Running	3.11 miles	00:26:19			08m 28s min/mile
2007-12-01	St. Jude Memphis Half-Marathon		Run Half Marathon	13.1 miles	1h 57m 55s	25%	15%
			Running	13.1 miles	01:57:55	25%	15%	09m min/mile
2007-08-05	Lake Zurich Triathlon		Triathlon Olympic	29.26 miles	2h 27m 31s		70%
			Swimming	400 meters	00:07:35		50%	01m 54s / 100 meters
			Transition 1		02:27
			Biking	22.8 miles	01:16:58		90%	17.77 mile/hr
			Transition 2		04:09
			Running	6.21 miles	00:56:24		50%	09m 05s min/mile
2007-07-29	Fleet Feet Sports Women's 10k		Run 10k	6.2 miles	54m 17s	19%	19%
			Running	6.2 miles	00:54:17	19%	19%	08m 46s min/mile
2007-06-24	Subaru US Women's Triathlon Series - Naperville	Historical	Triathlon Sprint	17.38 miles	1h 27m 14s	10%	10%
			Swimming	820.21 yards	00:13:11			01m 37s / 100 yards
			Transition 1		03:11
			Biking	13.8 miles	00:43:16			19.14 mile/hr
			Transition 2		02:15
			Running	3.11 miles	00:25:34			08m 13s min/mile
2007-06-10	Batavia Triathlon	Historical	Triathlon Sprint	19.35 miles	1h 30m 17s	41%	9%
			Swimming	437.45 yards	00:07:02			01m 37s / 100 yards
			Transition 1		01:46
			Biking	14.7 miles	00:46:50			18.83 mile/hr
			Transition 2		01:14
			Running	4.4 miles	00:33:18			07m 34s min/mile
2007-05-20	Tower Triathlon		Triathlon Sprint	14.55 miles	1h 14m 38s	36%	18%
			Swimming	450 yards	00:08:29			01m 53s / 100 yards
			Transition 1		01:29
			Biking	11.18 miles	00:36:30			18.38 mile/hr
			Transition 2		02:37
			Running	3.11 miles	00:25:34			08m 13s min/mile
2007-03-24	National Marathon/Half Marathon		Run Half Marathon	13.52 miles	2h 02m 34s
			Running	13.52 miles	02:02:34			09m 04s min/mile
2006-08-27	USAT Grand Prix Mideast Championships		Triathlon Olympic	31.99 miles	3h 11m 14s	90%
			Swimming	1640.42 yards	00:35:39			02m 10s / 100 yards
			Transition 1		02:00
			Biking	24.85 miles	01:27:30			17.04 mile/hr
			Transition 2		03:25
			Running	6.21 miles	01:02:38			10m 05s min/mile