Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-07-24	Kenora Borealis Duathlon - Sprint Course (draft)		Triathlon Sprint	16 miles	1h 35m 29s		55%
			Swimming	750 meters	00:17:44		18%	02m 22s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:50:14			23.89 km/hr
			Transition 2		00:00
			Running	5 kms	00:27:32			05m 31s min/km
2016-06-12	Triple Threat Triathlon - Sprint Course		Triathlon	20.1 miles	1h 54m 40s		100%
			Swimming	750 meters	00:19:56			02m 40s / 100 meters
			Transition 1		00:00
			Biking	26.6 kms	01:07:52			23.52 km/hr
			Transition 2		00:00
			Running	5 kms	00:26:53			05m 23s min/km
2016-05-01	WPS Half Marathon		Run	13.1 miles	2h 00m 26s	42%
			Running	13.1 miles	02:00:26			09m 11s min/mile
2015-10-18	Winnipeg Fire Paramedic Service 10K		Run	6.21 miles	52m 28s	10%	3%
			Running	10 kms	00:52:28		3%	05m 15s min/km
2015-08-15	Riding Mountain Triathlon - Sprint Course		Triathlon	16 miles	1h 37m 06s		20%
			Swimming	750 meters	00:18:24			02m 27s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:51:01			23.52 km/hr
			Transition 2		00:00
			Running	5 kms	00:27:42			05m 32s min/km
2015-07-19	Kenora Borealis Triathlon - Tri-A-Tri Course		Triathlon	8.26 miles	50m 52s	24%
			Swimming	300 meters	00:08:34	34%		02m 52s / 100 meters
			Transition 1		00:00
			Biking	10 kms	00:25:30	24%		23.53 km/hr
			Transition 2		00:00
			Running	3 kms	00:16:49	24%		05m 37s min/km
2006-06-18	Manitoba Marathon (draft)		Run	26.2 miles
			Running	26.2 miles	00:00:00			min/mile