
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2013-06-23 | Rev3 Williamsburg - Olympic Rev | Triathlon | 32 miles | 3h 07m | 44% | 47% | ![]() | |
Swimming | 1500 meters | 00:42:59 | 68% | 78% | 02m 52s / 100 meters | |||
Transition 1 | 04:58 | |||||||
Biking | 40 kms | 01:19:27 | 53% | 50% | 30.26 km/hr | |||
Transition 2 | 01:05 | |||||||
Running | 10 kms | 00:58:31 | 05m 54s min/km | |||||
2013-06-01 | Rock Hall International Triathlon | Triathlon | 22.37 miles | 2h 57m 29s | 25% | ![]() | ||
Swimming | 1500 meters | 00:35:28 | 67% | 02m 22s / 100 meters | ||||
Transition 1 | 02:03 | |||||||
Biking | 24.5 kms | 01:20:53 | 18.30 km/hr | |||||
Transition 2 | 01:29 | |||||||
Running | 10 kms | 00:57:39 | 33% | 05m 48s min/km | ||||
2013-04-21 | Parkway Classic 10 Miler | Run 10 Mile | 10 miles | 1h 27m 44s | 23% | 20% | ![]() | |
Running | 10 miles | 01:27:44 | 18% | 20% | 08m 46s min/mile | |||
2012-07-01 | Jamestown Sprint Triathlon | Triathlon Sprint | 16.01 miles | 1h 21m 48s | 32% | 25% | ![]() | |
Swimming | 750 meters | 00:08:22 | 33% | 12% | 01m 07s / 100 meters | |||
Transition 1 | 01:33 | |||||||
Biking | 12.43 miles | 00:43:21 | 53% | 75% | 17.20 mile/hr | |||
Transition 2 | 01:09 | |||||||
Running | 3.11 miles | 00:27:26 | 34% | 25% | 08m 49s min/mile | |||
2012-05-06 | Potomac River Run Marathon | Run Marathon | 26.2 miles | 4h 05m 05s | 57% | 71% | ![]() | |
Running | 26.2 miles | 04:05:05 | 10% | 71% | 09m 21s min/mile | |||
2012-04-29 | Pikes Peak 10k | Run 10k | 6.21 miles | 48m 04s | 9% | 8% | ![]() | |
Running | 6.21 miles | 00:48:04 | 9% | 8% | 07m 44s min/mile | |||
2011-11-19 | JFK 50 Mile | Run Ultra Marathon | 50 miles | 10h 55m 50s | 64% | 62% | ![]() | |
Running | 50 miles | 10:55:50 | 64% | 13m 07s min/mile | ||||
2011-10-09 | Army Ten-Miler | Run 10 Mile | 10 miles | 1h 22m 24s | 20% | 7% | ![]() | |
Running | 10 miles | 01:22:24 | 20% | 7% | 08m 14s min/mile | |||
2011-08-21 | Iron Girl Columbia Women's Triathlon | Triathlon Sprint | 21.52 miles | 2h 01m 40s | 11% | 14% | ![]() | |
Swimming | 1000 meters | 00:28:06 | 68% | 68% | 02m 49s / 100 meters | |||
Transition 1 | 03:16 | |||||||
Biking | 17.5 miles | 00:59:46 | 6% | 9% | 17.57 mile/hr | |||
Transition 2 | 04:08 | |||||||
Running | 3.4 miles | 00:26:26 | 3% | 3% | 07m 46s min/mile | |||
2011-08-14 | Luray Sprint Triathlon | Triathlon Sprint | 20.58 miles | 1h 53m 44s | 30% | 31% | ![]() | |
Swimming | 750 meters | 00:21:24 | 79% | 87% | 02m 51s / 100 meters | |||
Transition 1 | 02:10 | |||||||
Biking | 17 miles | 01:01:59 | 21% | 26% | 16.46 mile/hr | |||
Transition 2 | 01:12 | |||||||
Running | 3.11 miles | 00:27:02 | 08m 41s min/mile | |||||
2011-07-17 | BRATS Event #2 Triathlon (draft) | Triathlon | 15.7 miles | ![]() | ||||
Swimming | 300 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 12.4 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2011-06-04 | North Face Endurance Challenge | Run Ultra Marathon | 31.68 miles | 5h 52m 40s | 27% | 28% | ![]() | |
Running | 31.68 miles | 05:52:40 | 27% | 23% | 11m 08s min/mile | |||
2011-05-29 | BRATS Salute To The Military Triathlon | Triathlon Sprint | 15.04 miles | 1h 15m 18s | 25% | 8% | ![]() | |
Swimming | 300 meters | 00:07:45 | 54% | 02m 35s / 100 meters | ||||
Transition 1 | 01:33 | |||||||
Biking | 11.74 miles | 00:40:45 | 8% | 17.29 mile/hr | ||||
Transition 2 | 00:38 | |||||||
Running | 3.11 miles | 00:24:38 | 07m 55s min/mile | |||||
2011-03-20 | Shamrock Marathon | Run Marathon | 26.48 miles | 3h 59m 01s | 34% | 23% | ![]() | |
Running | 26.48 miles | 03:59:01 | 6% | 23% | 09m 02s min/mile | |||
2011-01-09 | Walt Disney World Marathon | ![]() | Run Marathon | 26.2 miles | 5h 06m 15s | 54% | 43% | ![]() |
Running | 26.2 miles | 05:06:15 | 54% | 43% | 11m 41s min/mile | |||
2011-01-08 | Walt Disney World Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 2h 35m 13s | 42% | 46% | ![]() |
Running | 13.1 miles | 02:35:13 | 16% | 46% | 11m 51s min/mile | |||
2010-12-12 | Blue & Gray 1/2 Marathon (draft) | ![]() | Run Half Marathon | 0 miles | ![]() | |||
Running | 0 miles | 00:00:00 | min/mile | |||||
2010-11-14 | OBX Half Marathon | Run Half Marathon | 13.1 miles | 1h 54m 14s | 9% | 7% | ![]() | |
Running | 13.1 miles | 01:54:14 | 18% | 7% | 08m 43s min/mile | |||
2010-10-09 | Great Pumpkin 5k (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2010-09-11 | Patriot's Half | ![]() | Triathlon 1/2 Ironman | 71.2 miles | 6h 35m 56s | 60% | 65% | ![]() |
Swimming | 1931.21 meters | 01:05:41 | 88% | 84% | 03m 24s / 100 meters | |||
Transition 1 | 04:31 | |||||||
Biking | 56.9 miles | 03:08:18 | 18.13 mile/hr | |||||
Transition 2 | 01:54 | |||||||
Running | 13.1 miles | 02:15:33 | 10m 21s min/mile | |||||
2010-08-08 | Fort Ritchie Triathlon | ![]() | Triathlon Olympic | 31.94 miles | 3h 02m 04s | 46% | 13% | ![]() |
Swimming | 1500 meters | 00:35:27 | 62% | 67% | 02m 22s / 100 meters | |||
Transition 1 | 01:28 | |||||||
Biking | 24.8 miles | 01:27:42 | 16.97 mile/hr | |||||
Transition 2 | 01:01 | |||||||
Running | 6.21 miles | 00:56:30 | 09m 06s min/mile | |||||
2010-07-25 | Hagerstown Sprint Triathlon | Triathlon Sprint | 14.29 miles | 1h 12m 34s | 2% | 5% | ![]() | |
Swimming | 300 meters | 00:07:49 | 41% | 52% | 02m 37s / 100 meters | |||
Transition 1 | 01:09 | |||||||
Biking | 11 miles | 00:34:32 | 1% | 5% | 19.11 mile/hr | |||
Transition 2 | 00:52 | |||||||
Running | 3.1 miles | 00:28:16 | 13% | 10% | 09m 07s min/mile | |||
2010-06-27 | Charlottesville Sprint Triathlon | Triathlon Sprint | 19.3 miles | 1h 44m 45s | 25% | 29% | ![]() | |
Swimming | 482.8 meters | 00:14:07 | 76% | 79% | 02m 55s / 100 meters | |||
Transition 1 | 01:26 | |||||||
Biking | 16 miles | 00:59:25 | 26% | 43% | 16.16 mile/hr | |||
Transition 2 | 00:48 | |||||||
Running | 3 miles | 00:28:59 | 29% | 57% | 09m 40s min/mile | |||
2010-06-13 | Air Force Cycling Classic Crystal Ride (draft) | ![]() | Cycle Other | 0 miles | ![]() | |||
Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
2010-05-23 | Columbia Triathlon | ![]() | Triathlon Olympic | 32.62 miles | 3h 07m 10s | 60% | 39% | ![]() |
Swimming | 1500 meters | 00:34:12 | 79% | 62% | 02m 17s / 100 meters | |||
Transition 1 | 03:52 | |||||||
Biking | 25.48 miles | 01:31:20 | 67% | 37% | 16.74 mile/hr | |||
Transition 2 | 02:13 | |||||||
Running | 6.21 miles | 00:55:35 | 08m 57s min/mile | |||||
2010-04-25 | Lone Star Triathlon Festival - Half Iron | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 18m 09s | 59% | 45% | ![]() |
Swimming | 1931.21 meters | 00:54:33 | 768% | 75% | 02m 49s / 100 meters | |||
Transition 1 | 05:24 | |||||||
Biking | 56 miles | 03:16:07 | 684% | 55% | 17.13 mile/hr | |||
Transition 2 | 03:04 | |||||||
Running | 13.1 miles | 01:59:02 | 36% | 27% | 09m 05s min/mile | |||
2010-03-27 | Smithfield Sprint Triathlon | ![]() | Triathlon Sprint | 13.3 miles | 1h 06m 18s | 14% | ![]() | |
Swimming | 300 meters | 00:07:20 | 68% | 02m 26s / 100 meters | ||||
Transition 1 | 01:39 | |||||||
Biking | 10 miles | 00:31:15 | 9% | 19.20 mile/hr | ||||
Transition 2 | 01:31 | |||||||
Running | 3.11 miles | 00:24:35 | 14% | 07m 54s min/mile | ||||
2010-02-28 | Dahlgren Trail Half Marathon (draft) | Run Half Marathon | 0 miles | 1h 59m 26s | 57% | 40% | ![]() | |
Running | 0 miles | 00:00:00 | min/mile | |||||
2009-11-08 | The OBX Marathon | ![]() | Run Marathon | 26.2 miles | 4h 09m 46s | 31% | 20% | ![]() |
Running | 26.2 miles | 04:09:46 | 31% | 20% | 09m 32s min/mile | |||
2009-10-04 | Army 10 Miler | Run 10 Mile | 10 miles | 1h 24m 24s | 11% | 10% | ![]() | |
Running | 10 miles | 01:24:24 | 11% | 10% | 08m 26s min/mile | |||
2009-09-20 | General Smallwood Sprint Triathlon | Triathlon Sprint | 19.58 miles | 1h 43m 02s | 25% | 33% | ![]() | |
Swimming | 750 meters | 00:17:14 | 64% | 60% | 02m 18s / 100 meters | |||
Transition 1 | 03:16 | |||||||
Biking | 16 miles | 00:53:32 | 14% | 20% | 17.93 mile/hr | |||
Transition 2 | 01:08 | |||||||
Running | 3.11 miles | 00:27:54 | 20% | 20% | 08m 58s min/mile | |||
2009-09-05 | Arlington 9-11 Memorial 5K Run (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2009-08-22 | 2009 MABRA Championship & Senior Olympics Church Creek Time Trial | Cycle Time Trial | 24.85 miles | 1h 22m 32s | 100% | ![]() | ||
Biking | 24.85 miles | 01:22:32 | 100% | 18.07 mile/hr | ||||
2009-07-26 | Hagerstown Sprint Triathlon | ![]() | Triathlon Sprint | 14.79 miles | 1h 13m 44s | 25% | 11% | ![]() |
Swimming | 300 meters | 00:08:15 | 02m 45s / 100 meters | |||||
Transition 1 | 01:15 | |||||||
Biking | 11.5 miles | 00:36:42 | 18.80 mile/hr | |||||
Transition 2 | 00:46 | |||||||
Running | 3.1 miles | 00:26:46 | 08m 38s min/mile | |||||
2009-06-28 | Montclair Triathlon | ![]() | Triathlon Sprint | 24.23 miles | 2h 16m 16s | 52% | 45% | ![]() |
Swimming | 1000 meters | 00:28:24 | 15% | 90% | 02m 50s / 100 meters | |||
Transition 1 | 02:02 | |||||||
Biking | 18.64 miles | 01:00:45 | 38% | 34% | 18.41 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 4.97 miles | 00:43:48 | 44% | 34% | 08m 49s min/mile | |||
2009-06-07 | Mooseman Triathlon Festival - Half Iron Distance | ![]() | Triathlon 1/2 Ironman | 70.34 miles | 7h 01m 40s | 92% | 81% | ![]() |
Swimming | 2000 meters | 00:48:48 | 95% | 02m 26s / 100 meters | ||||
Transition 1 | 04:15 | |||||||
Biking | 56 miles | 03:41:38 | 94% | 15.16 mile/hr | ||||
Transition 2 | 03:08 | |||||||
Running | 13.1 miles | 02:23:54 | 10m 59s min/mile | |||||
2009-05-17 | Marine Corp Historic Half Marathon | Run Half Marathon | 13.1 miles | 2h 09m 04s | 47% | 30% | ![]() | |
Running | 13.1 miles | 02:09:04 | 8% | 5% | 09m 51s min/mile | |||
2009-05-10 | Pacers Running Festival Half Marathon | Run Half Marathon | 13.1 miles | 55% | ![]() | |||
Running | 13.1 miles | 02:04:38 | 09m 31s min/mile | |||||
2009-04-26 | Worldgate Sport & Health Sprint Triathlon | ![]() | Triathlon Sprint | 19.99 miles | 1h 24m 06s | 18% | 25% | ![]() |
Swimming | 300 meters | 00:07:23 | 49% | 62% | 02m 28s / 100 meters | |||
Transition 1 | 01:34 | |||||||
Biking | 17.8 miles | 00:56:53 | 13% | 25% | 18.78 mile/hr | |||
Transition 2 | 00:44 | |||||||
Running | 2 miles | 00:17:34 | 23% | 25% | 08m 47s min/mile | |||
2009-04-18 | Rumpass in Bumpass International | ![]() | Triathlon Olympic | 31.14 miles | 3h 18m 52s | 77% | ![]() | |
Swimming | 1500 meters | 00:43:08 | 92% | 02m 52s / 100 meters | ||||
Transition 1 | 03:42 | |||||||
Biking | 24 miles | 01:24:05 | 77% | 17.13 mile/hr | ||||
Transition 2 | 02:19 | |||||||
Running | 6.21 miles | 01:05:39 | 85% | 10m 34s min/mile | ||||
2009-04-05 | Credit Union Cherry Blossom Ten Mile Run | Run 10 Mile | 10 miles | 1h 38m 32s | 51% | 49% | ![]() | |
Running | 10 miles | 00:00:00 | 14% | 49% | min/mile | |||
2009-03-22 | Shamrock Half Marathon | Run Half Marathon | 13.1 miles | 1h 58m | 31% | 20% | ![]() | |
Running | 13.1 miles | 01:58:00 | 2% | 332% | 09m 01s min/mile | |||
2009-02-01 | Capital Hospice 12K | Run | 7.46 miles | 1h 06m 59s | ![]() | |||
Running | 7.46 miles | 01:06:59 | 08m 59s min/mile | |||||
2008-12-14 | Jingle All The Way 10K | Run 10k | 6.2 miles | 55m 15s | 26% | 22% | ![]() | |
Running | 6.2 miles | 00:55:15 | 14% | 22% | 08m 55s min/mile | |||
2008-11-09 | Miami Man International | ![]() | Triathlon Olympic | 29.1 miles | 2h 52m | 64% | 64% | ![]() |
Swimming | 1056 yards | 00:28:29 | 80% | 97% | 02m 42s / 100 yards | |||
Transition 1 | 04:36 | |||||||
Biking | 22 miles | 01:13:04 | 63% | 50% | 18.07 mile/hr | |||
Transition 2 | 03:11 | |||||||
Running | 6.5 miles | 01:02:40 | 48% | 42% | 09m 38s min/mile | |||
2008-10-11 | Under Armour Baltimore Marathon | Run Marathon | 26.2 miles | 4h 30m 50s | 53% | 48% | ![]() | |
Running | 26.2 miles | 04:30:50 | 6% | 48% | 10m 20s min/mile | |||
2008-09-28 | Cape Henlopen Triathlon | Triathlon Sprint | 17.35 miles | 1h 28m 40s | 51% | 35% | ![]() | |
Swimming | 437.45 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 01:27 | |||||||
Biking | 14 miles | 00:45:01 | 50% | 18.66 mile/hr | ||||
Transition 2 | 01:04 | |||||||
Running | 3.1 miles | 00:27:44 | 50% | 08m 57s min/mile | ||||
2008-09-14 | The Nation's Triathlon (draft) | Triathlon Olympic | 31.99 miles | 1h 20m 12s | ![]() | |||
Swimming | 1640.42 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:20:12 | 18.59 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2008-08-24 | Iron Girl Columbia (draft) | ![]() | Triathlon Sprint | 21.52 miles | ![]() | |||
Swimming | 1093.61 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 17.5 miles | 01:14:00 | 14.19 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.4 miles | 00:00:00 | min/mile | |||||
2008-07-27 | Hagerstown Sprint Triathlon | Triathlon Sprint | 14.79 miles | 1h 15m 52s | 42% | 30% | ![]() | |
Swimming | 328.08 yards | 00:08:31 | 71% | 55% | 02m 36s / 100 yards | |||
Transition 1 | 01:03 | |||||||
Biking | 11.5 miles | 00:38:03 | 33% | 35% | 18.13 mile/hr | |||
Transition 2 | 01:19 | |||||||
Running | 3.1 miles | 00:26:56 | 40% | 20% | 08m 41s min/mile |