
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2013-10-20 | Detroit Free Press Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2013-09-15 | Michigan Triathlon Championship - Sprint Course | Triathlon | 15.84 miles | 1h 12m 34s | 16% | 20% | ![]() | |
Swimming | 500 meters | 00:11:14 | 40% | 02m 15s / 100 meters | ||||
Transition 1 | 02:06 | |||||||
Biking | 20 kms | 00:35:18 | 40% | 33.99 km/hr | ||||
Transition 2 | 00:34 | |||||||
Running | 5 kms | 00:23:25 | 20% | 04m 41s min/km | ||||
2013-08-03 | The Experience at Frankenmuth - Sprint Course (draft) | Triathlon | 15.84 miles | 1h 17m 46s | 3% | ![]() | ||
Swimming | 500 meters | 00:13:44 | 24% | 02m 45s / 100 meters | ||||
Transition 1 | 02:07 | |||||||
Biking | 20 kms | 00:36:53 | 5% | 32.79 km/hr | ||||
Transition 2 | 00:34 | |||||||
Running | 5 kms | 00:24:30 | 5% | 04m 53s min/km | ||||
2013-07-14 | Beatles On The Bay Triathlon - Half Iron Course | Triathlon | 70.3 miles | 5h 58m 25s | 10% | ![]() | ||
Swimming | 2112 yards | 00:49:26 | 32% | 02m 20s / 100 yards | ||||
Transition 1 | 02:19 | |||||||
Biking | 56 miles | 02:57:06 | 26% | 18.88 mile/hr | ||||
Transition 2 | 01:06 | |||||||
Running | 13.1 miles | 02:08:30 | 10% | 09m 47s min/mile | ||||
2012-10-21 | Detroit Free Press Half Marathon | Run Half Marathon | 13.1 miles | 1h 57m 03s | ![]() | |||
Running | 13.1 miles | 01:57:03 | 08m 56s min/mile | |||||
2012-08-25 | CRIM Festival of Races 10 Mile | Run 10 Mile | 10 miles | 1h 28m 16s | 22% | 14% | ![]() | |
Running | 10 miles | 01:28:16 | 22% | 14% | 08m 50s min/mile | |||
2012-08-12 | Holly Recreation Triathlon | Duathlon | 18.65 miles | 1h 31m 53s | ![]() | |||
Running | 3.11 miles | 00:25:00 | 08m 02s min/mile | |||||
Transition 1 | 00:20 | |||||||
Biking | 12.43 miles | 00:39:03 | 19.09 mile/hr | |||||
Transition 2 | 00:33 | |||||||
Running | 3.11 miles | 00:27:00 | 08m 41s min/mile | |||||
2012-07-08 | Grand Haven Duathlon (draft) | Duathlon Standard | 6.22 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
Transition 1 | 00:00 | |||||||
Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-06-10 | Big Fish Duathlon (draft) | Duathlon Standard | 6.22 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
Transition 1 | 00:00 | |||||||
Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-05-20 | The Qualifier Full Marathon | ![]() | Run | 26.2 miles | 4h 36m 36s | 45% | 54% | ![]() |
Running | 26.2 miles | 04:36:36 | 45% | 54% | 10m 34s min/mile | |||
2012-05-05 | Willow Duathlon | Duathlon Standard | 18.62 miles | 1h 25m 31s | 16% | 14% | ![]() | |
Running | 3.11 miles | 00:24:13 | 43% | 07m 47s min/mile | ||||
Transition 1 | 00:31 | |||||||
Biking | 12.4 miles | 00:36:42 | 14% | 20.27 mile/hr | ||||
Transition 2 | 00:34 | |||||||
Running | 3.11 miles | 00:23:32 | 29% | 07m 34s min/mile | ||||
2011-10-16 | Detroit Free Press Half Marathon | Run Half Marathon | 13.1 miles | 1h 58m 35s | 14% | ![]() | ||
Running | 13.1 miles | 01:58:35 | 09m 03s min/mile | |||||
2011-08-27 | CRIM Festival of Races | Run 10 Mile | 10 miles | 1h 30m 05s | ![]() | |||
Running | 10 miles | 01:30:05 | 09m 01s min/mile | |||||
2011-06-19 | Big Fish Duathlon | Duathlon Standard | 18.65 miles | 1h 34m 54s | ![]() | |||
Running | 3.11 miles | 00:24:25 | 07m 51s min/mile | |||||
Transition 1 | 00:58 | |||||||
Biking | 20 kms | 00:41:56 | 28.62 km/hr | |||||
Transition 2 | 00:45 | |||||||
Running | 3.11 miles | 00:26:52 | 08m 38s min/mile | |||||
2011-05-28 | Island Lake Triathlon Sprint | Triathlon | 16 miles | 1h 38m 03s | 41% | ![]() | ||
Swimming | 874.89 yards | 00:27:03 | 86% | 03m 05s / 100 yards | ||||
Transition 1 | 02:02 | |||||||
Biking | 12.4 miles | 00:41:07 | 23% | 18.09 mile/hr | ||||
Transition 2 | 00:51 | |||||||
Running | 3.1 miles | 00:27:01 | 27% | 08m 43s min/mile | ||||
2011-05-07 | Willow Duathlon | Duathlon Standard | 18.65 miles | 1h 30m 29s | 30% | ![]() | ||
Running | 3.11 miles | 00:26:15 | 60% | 08m 26s min/mile | ||||
Transition 1 | 00:36 | |||||||
Biking | 20 kms | 00:37:06 | 10% | 32.35 km/hr | ||||
Transition 2 | 00:27 | |||||||
Running | 3.11 miles | 00:26:06 | 60% | 08m 23s min/mile | ||||
2010-08-28 | CRIM Festival of Races | Run 10 Mile | 10 miles | 1h 27m 50s | ![]() | |||
Running | 10 miles | 01:27:50 | 08m 47s min/mile | |||||
2009-10-18 | Detroit Half Marathon | Run Half Marathon | 13.1 miles | 1h 51m 48s | ![]() | |||
Running | 13.1 miles | 01:51:48 | 08m 32s min/mile | |||||
2009-09-09 | On The Right Path | Run | 3.11 miles | 25m 30s | ![]() | |||
Running | 3.11 miles | 00:25:30 | 08m 12s min/mile | |||||
2009-08-22 | The Crim Festival of Races 10 mile | Run | 10 miles | 1h 26m 47s | 22% | ![]() | ||
Running | 10 miles | 01:26:47 | 22% | 08m 41s min/mile | ||||
2009-08-15 | Sanford and Sun Triathlon | Triathlon Sprint | 15.85 miles | 1h 19m 09s | 7% | 7% | ![]() | |
Swimming | 546.81 yards | 00:13:19 | 79% | 02m 26s / 100 yards | ||||
Transition 1 | 01:33 | |||||||
Biking | 12.43 miles | 00:37:54 | 7% | 19.68 mile/hr | ||||
Transition 2 | 00:35 | |||||||
Running | 3.11 miles | 00:25:51 | 21% | 08m 19s min/mile | ||||
2009-06-21 | Big Fish Triathlon | Triathlon Sprint | 15.85 miles | 1h 20m 51s | 9% | ![]() | ||
Swimming | 546.81 yards | 00:12:16 | 36% | 02m 14s / 100 yards | ||||
Transition 1 | 01:57 | |||||||
Biking | 12.43 miles | 00:40:10 | 9% | 18.57 mile/hr | ||||
Transition 2 | 00:40 | |||||||
Running | 3.11 miles | 00:25:49 | 18% | 08m 18s min/mile | ||||
2009-05-31 | Hawk Island Triathlon | ![]() | Triathlon Sprint | 13.3 miles | 1h 10m 42s | 9% | ![]() | |
Swimming | 437.45 yards | 00:10:19 | 56% | 02m 22s / 100 yards | ||||
Transition 1 | 01:55 | |||||||
Biking | 9.94 miles | 00:31:26 | 4% | 18.97 mile/hr | ||||
Transition 2 | 01:14 | |||||||
Running | 3.11 miles | 00:25:51 | 20% | 08m 19s min/mile | ||||
2009-05-02 | Willow Duathlon | Duathlon | 18.65 miles | 1h 32m 25s | ![]() | |||
Running | 3.11 miles | 00:26:49 | 08m 37s min/mile | |||||
Transition 1 | 00:34 | |||||||
Biking | 20 kms | 00:38:26 | 31.22 km/hr | |||||
Transition 2 | 00:28 | |||||||
Running | 3.11 miles | 00:26:10 | 08m 25s min/mile | |||||
2008-10-19 | Detroit Half Marathon | Run Half Marathon | 13.1 miles | 1h 59m 36s | 16% | 12% | ![]() | |
Running | 13.1 miles | 01:59:36 | 09m 08s min/mile | |||||
2008-08-23 | CRIM Festival of Races | Run 10 Mile | 10 miles | 1h 34m 45s | 25% | ![]() | ||
Running | 10 miles | 01:34:45 | 09m 29s min/mile | |||||
2008-08-16 | Sanford and Sun Triathlon | Triathlon Olympic | 31.99 miles | 2h 54m 21s | 27% | 33% | ![]() | |
Swimming | 1640.42 yards | 00:38:31 | 100% | 02m 21s / 100 yards | ||||
Transition 1 | 01:48 | |||||||
Biking | 24.85 miles | 01:17:30 | 19.24 mile/hr | |||||
Transition 2 | 00:34 | |||||||
Running | 6.21 miles | 00:56:00 | 33% | 09m 01s min/mile | ||||
2008-06-15 | Island Lake Triathlon Series 1 | Triathlon Sprint | 16.1 miles | 1h 26m 03s | 42% | 18% | ![]() | |
Swimming | 874.89 yards | 00:19:09 | 64% | 02m 10s / 100 yards | ||||
Transition 1 | 01:41 | |||||||
Biking | 12.5 miles | 00:37:21 | 18% | 20.08 mile/hr | ||||
Transition 2 | 00:44 | |||||||
Running | 3.1 miles | 00:27:10 | 45% | 08m 46s min/mile | ||||
2008-06-01 | Hawk Island Triathlon | ![]() | Triathlon Sprint | 13.3 miles | 1h 06m 23s | 14% | 6% | ![]() |
Swimming | 437.45 yards | 00:08:22 | 44% | 01m 55s / 100 yards | ||||
Transition 1 | 01:41 | |||||||
Biking | 9.94 miles | 00:30:28 | 6% | 19.58 mile/hr | ||||
Transition 2 | 00:54 | |||||||
Running | 3.11 miles | 00:25:00 | 17% | 08m 02s min/mile | ||||
2008-05-03 | Willow Duathlon | Duathlon | 18.22 miles | 1h 28m 33s | 13% | 10% | ![]() | |
Running | 3.11 miles | 00:26:27 | 50% | 08m 30s min/mile | ||||
Transition 1 | 00:33 | |||||||
Biking | 12 miles | 00:35:40 | 10% | 20.19 mile/hr | ||||
Transition 2 | 00:30 | |||||||
Running | 3.11 miles | 00:25:26 | 40% | 08m 11s min/mile | ||||
2007-11-22 | Turkey Trot Detroit | Run | 3.11 miles | 29m 47s | 20% | ![]() | ||
Running | 3.11 miles | 00:29:47 | 09m 35s min/mile | |||||
2007-10-21 | Detroit Half Marathon | Run Half Marathon | 13.1 miles | 2h 02m 29s | 25% | ![]() | ||
Running | 13.1 miles | 02:02:29 | 25% | 09m 21s min/mile | ||||
2007-08-25 | CRIM Festival of Races - 10 Mile | Run | 10 miles | 1h 32m 48s | 28% | ![]() | ||
Running | 10 miles | 01:32:48 | 28% | 09m 17s min/mile | ||||
2007-06-16 | Big Fish Triathlon - Sprint Distance | Triathlon Sprint | 15.85 miles | 1h 27m 40s | 20% | 16% | ![]() | |
Swimming | 546.81 yards | 00:14:25 | 176% | 79% | 02m 38s / 100 yards | |||
Transition 1 | 02:25 | |||||||
Biking | 12.43 miles | 00:42:25 | 78% | 11% | 17.58 mile/hr | |||
Transition 2 | 00:34 | |||||||
Running | 3.11 miles | 00:27:53 | 93% | 42% | 08m 58s min/mile | |||
2007-06-06 | Flushing Evening Road Race | Run 5k | 3.11 miles | 25m 56s | 26% | ![]() | ||
Running | 3.11 miles | 00:25:55 | 26% | 08m 20s min/mile | ||||
2007-06-03 | Seahorse Triathon - Sprint | Triathlon Sprint | 14.41 miles | 1h 25m 24s | 58% | ![]() | ||
Swimming | 546.81 yards | 00:14:51 | 92% | 02m 43s / 100 yards | ||||
Transition 1 | 02:12 | |||||||
Biking | 11 miles | 00:35:49 | 42% | 18.43 mile/hr | ||||
Transition 2 | 00:56 | |||||||
Running | 3.1 miles | 00:31:38 | 58% | 10m 12s min/mile | ||||
2007-05-05 | Willow Duathlon | Duathlon | 18.2 miles | 1h 36m 41s | 63% | 33% | ![]() | |
Running | 3.1 miles | 00:28:37 | 83% | 09m 14s min/mile | ||||
Transition 1 | 00:48 | |||||||
Biking | 12 miles | 00:39:55 | 33% | 18.04 mile/hr | ||||
Transition 2 | 00:54 | |||||||
Running | 3.1 miles | 00:26:29 | 67% | 08m 32s min/mile | ||||
2007-03-17 | Pot O' Gold | Run | 4 miles | 37m 15s | ![]() | |||
Running | 4 miles | 00:37:15 | 09m 19s min/mile | |||||
2006-08-13 | Sylvania Triathlon - Sprint | Triathlon Sprint | 16.36 miles | 1h 27m 31s | 60% | 68% | ![]() | |
Swimming | 440 yards | 00:13:02 | 84% | 02m 58s / 100 yards | ||||
Transition 1 | 01:45 | |||||||
Biking | 13 miles | 00:40:30 | 47% | 19.26 mile/hr | ||||
Transition 2 | 01:19 | |||||||
Running | 3.11 miles | 00:30:57 | 68% | 09m 57s min/mile |