Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-10-20	Great Floridian Triathlon - Ultra Distance Race (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-06-26	Ironman Coeur d'Alene (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-05-15	Ironman 70.3 Florida	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 27m 38s	64%	76%
			Swimming	2111.77 yards	00:42:18	43%	56%	02m / 100 yards
			Transition 1		07:25
			Biking	56 miles	02:58:40	57%	70%	18.81 mile/hr
			Transition 2		04:09
			Running	13.1 miles	02:35:06	64%	77%	11m 50s min/mile
2011-05-01	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.68 miles	2h 35m 47s	43%	53%
			Swimming	1000 meters	00:17:59			01m 48s / 100 meters
			Transition 1		05:32
			Biking	24.85 miles	01:12:22			20.60 mile/hr
			Transition 2		02:13
			Running	6.21 miles	00:57:41			09m 17s min/mile
2011-04-16	Child of the Sun Urban Triathlon	Historical	Triathlon Sprint	15.75 miles
			Swimming	440 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.5 miles	00:00:00			min/mile
2010-10-17	Atlantic Coast Triathlon at Amelia Island (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2113 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-10-03	Sharks Siesta Key Triathlon	Historical	Triathlon Sprint	16.6 miles	7h 00m	28%	17%
			Swimming	880 yards	00:18:18		22%	02m 05s / 100 yards
			Transition 1		02:57
			Biking	13 miles	00:35:05		13%	22.23 mile/hr
			Transition 2		02:02
			Running	3.1 miles	00:30:58		43%	09m 59s min/mile
2009-11-07	Lake to Lake	Historical	Run 10k	6.21 miles	55m 25s
			Running	6.21 miles	00:55:25			08m 55s min/mile
2009-10-04	Siesta Key Triathlon	Historical	Triathlon Sprint	16.82 miles	7h 50m	55%	77%
			Swimming	1093.61 yards	00:16:39		38%	01m 31s / 100 yards
			Transition 1		03:15
			Biking	13 miles	00:39:45		64%	19.62 mile/hr
			Transition 2		02:51
			Running	3.2 miles	00:33:23		89%	10m 26s min/mile
2009-04-26	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 21m 28s		83%
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		01:54
			Biking	24.85 miles	01:16:09		76%	19.58 mile/hr
			Transition 2		02:47
			Running	6.21 miles	01:00:39			09m 46s min/mile
2009-03-14	Wildman Triathlon Festival - Sprint Triathlon	Historical	Triathlon Sprint	15.72 miles	1h 22m 30s		54%
			Swimming	950 yards	00:13:58	17%	23%	01m 28s / 100 yards
			Transition 1		03:03
			Biking	12.43 miles	00:35:50	47%	54%	20.81 mile/hr
			Transition 2		01:27
			Running	2.75 miles	00:25:50	69%	62%	09m 23s min/mile
2008-04-27	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 14m 04s		89%
			Swimming	1640.4 yards	00:32:41		61%	01m 59s / 100 yards
			Transition 1		04:22
			Biking	24.85 miles	01:22:14		88%	18.13 mile/hr
			Transition 2		03:09
			Running	6.21 miles	01:11:41		93%	11m 32s min/mile
2008-02-24	The Chase		Run 10k	6.21 miles	57m 08s
			Running	6.21 miles	00:57:08			09m 12s min/mile
2008-02-03	Superbowl Y-Tri	Historical	Triathlon Sprint	14.25 miles	1h 15m	23%
			Swimming	437.45 yards	00:09:35			02m 11s / 100 yards
			Transition 1		02:25
			Biking	12 miles	00:38:52			18.52 mile/hr
			Transition 2		01:00
			Running	2 miles	00:22:24			11m 12s min/mile
2008-01-26	Sarasota YMCA Ringling Bridge Run		Run 4 Mile	4 miles	36m 34s	43%	62%
			Running	4 miles	00:36:34	43%	62%	09m 08s min/mile
2006-03-18	Run for Runaways (draft)		Run 5k	3.11 miles	31m 18s	78%	100%
			Running	5 kms	00:31:18	78%	100%	06m 16s min/km