Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-10-26	Cactus Rose 4x25mile Relay		Run	25 miles	4h 46m	12%
			Running	25 miles	04:46:00			11m 26s min/mile
2013-08-03	Capt'n Karl's Colorado Bend 30k	Historical	Run	18.6 miles	4h 21m 13s	32%
			Running	18.6 miles	04:21:13	32%		14m 03s min/mile
2013-06-22	Capt'n Karl's Perdenales Falls 30K Night Trail Race		Run	18.64 miles	3h 11m 54s	16%
			Running	18.64 miles	03:11:54	16%		10m 16s min/mile
2013-05-04	Pandora's BoX of RoX Half Marathon		Run Half Marathon	13.1 miles	2h 00m 46s	6%
			Running	13.1 miles	02:00:46	6%		09m 13s min/mile
2013-04-13	Sabino Canyon Sunset Run		Run Other	7.4 miles	1h 04m 12s	38%	45%
			Running	7.4 miles	01:04:12	38%	45%	08m 41s min/mile
2013-01-12	Bandera 50K		Run	31.07 miles	7h 41m 08s
			Running	31.07 miles	07:41:08			14m 52s min/mile
2013-01-01	Resolution Run 2013		Run 5k	3.11 miles	40m 47s
			Running	3.11 miles	00:40:47			13m 07s min/mile
2012-10-27	Cactus Rose 4x25mile Relay		Run 25 Mile	25 miles	4h 44m 52s
			Running	25 miles	04:44:52			11m 23s min/mile
2012-08-11	Capt'n Karl's Colorado Bend 30k		Run 30k	18.64 miles	5h 15m 54s	82%
			Running	18.64 miles	05:15:54	82%		16m 57s min/mile
2012-01-07	Bandera 100K		Run Ultra Marathon	62.14 miles	14h 23m 11s	29%
			Running	62.14 miles	14:23:11	29%		13m 53s min/mile
2011-10-29	Cactus Rose 100Mi		Run Ultra Marathon	100 miles	26h 43m 58s	12%
			Running	100 miles	26:43:58	12%		16m 02s min/mile
2011-08-06	Capt'n Karl's The Falls 30K		Run 30k	18.64 miles	3h 05m 01s	14%
			Running	18.64 miles	03:05:01			09m 56s min/mile
2011-05-21	Ironman Texas	Historical	Triathlon Full Ironman	140.6 miles	14h 28m 52s		52%
			Swimming	4223.97 yards	01:58:00		645%	02m 47s / 100 yards
			Transition 1		11:13
			Biking	112 miles	07:14:52		73%	15.45 mile/hr
			Transition 2		10:49
			Running	26.2 miles	04:53:00		455%	11m 11s min/mile
2010-11-25	ThunderCloud Subs Turkey Trot		Run 5 Mile	4.6 miles	34m 55s	17%	21%
			Running	4.6 miles	00:34:55	17%	21%	07m 35s min/mile
2010-10-30	Cactus Rose 100Mi		Run Ultra Marathon	100 miles	16h 00m
			Running	100 miles	00:00:00			min/mile
2010-04-24	Texas Roundup 10K		Run 10k	6.21 miles	49m 51s	19%	28%
			Running	6.21 miles	00:49:51	19%	28%	08m 02s min/mile
2010-01-09	Bandera 100k		Run Ultra Marathon	62.14 miles	15h 22m	35%	48%
			Running	62.14 miles	15:22:00	35%	48%	14m 50s min/mile
2009-07-12	The Couple's Triathlon		Triathlon Sprint	14.81 miles	1h 29m 11s
			Swimming	874.89 yards	00:19:56			02m 17s / 100 yards
			Transition 1		02:38
			Biking	11.2 miles	00:36:06			18.61 mile/hr
			Transition 2		01:13
			Running	3.11 miles	00:29:17			09m 25s min/mile
2009-03-29	Enchanted Rock Extreme Duathlon		Duathlon	22.2 miles	1h 53m 45s	34%	45%
			Running	5 miles	00:42:14	31%	36%	08m 27s min/mile
			Transition 1		00:00
			Biking	16 miles	00:54:53	28%	36%	17.49 mile/hr
			Transition 2		00:00
			Running	1.2 miles	00:15:30	27%	36%	12m 55s min/mile
2008-11-15	Warda Cardiac Run - 50Miles		Run Ultra Marathon	50 miles	9h 41m 15s
			Running	50 miles	09:41:15			11m 37s min/mile
2008-07-20	XTerra Austin Triathlon Relay		Triathlon Other	19.62 miles	2h 53m 31s	75%
			Swimming	1000 meters	00:16:13	50%		01m 37s / 100 meters
			Transition 1		00:32
			Biking	14 miles	01:58:12	92%		7.11 mile/hr
			Transition 2		00:27
			Running	5 miles	00:38:04	33%		07m 37s min/mile
2008-06-29	Rogue Trail Series #3 - The Saint 30K		Run 30k	18.6 miles	3h 26m 43s	61%
			Running	18.6 miles	03:26:43	61%		11m 07s min/mile
2008-06-01	Rogue Trail Series #2 - The Loop 30K		Run 30k	18.6 miles	3h 55m 28s	67%
			Running	18.6 miles	03:55:28	67%		12m 40s min/mile
2008-05-17	City of Children Orphanage Benefit Run		Run 30k	18.64 miles	2h 59m 40s	40%
			Running	18.64 miles	02:59:40	40%		09m 38s min/mile
2008-05-04	Rogue Trail Series #1 - The Maze 30K		Run 30k	18.6 miles	2h 57m 26s	37%
			Running	18.6 miles	02:57:26	37%		09m 32s min/mile
2008-03-01	Doogie's Run		Run Ultra Marathon	31.07 miles	5h 44m	53%	100%
			Running	31.07 miles	05:44:00	53%	100%	11m 04s min/mile
2008-02-17	Austin Marathon		Run Marathon	26.2 miles	3h 48m 15s	21%	32%
			Running	26.2 miles	03:48:15	21%	32%	08m 43s min/mile
2008-01-27	3M Half Marathon		Run Half Marathon	13.1 miles	1h 47m 36s	24%	44%
			Running	13.1 miles	01:47:36	24%	44%	08m 13s min/mile
2008-01-06	ARA 20 Miler		Run 20 Mile	18.6 miles	2h 58m 02s	39%	55%
			Running	18.6 miles	02:58:02	39%	55%	09m 34s min/mile
2007-12-02	ARC Decker Challenge 20K		Run 20k	12.43 miles	1h 52m 36s	43%	60%
			Running	12.43 miles	01:52:36	43%	60%	09m 04s min/mile
2007-11-17	Warda Cardiac Run 50K		Run Ultra Marathon	29 miles	5h 18m 30s	33%	100%
			Running	29 miles	05:18:30	33%	100%	10m 59s min/mile
2007-11-11	EAS Run For The Water 10 Miler		Run 10 Mile	10 miles	1h 28m 32s	48%	67%
			Running	10 miles	01:28:32	48%	67%	08m 51s min/mile
2007-10-21	IBM Uptown Classic		Run 10k	6.2 miles	1h 04m 39s	80%	93%
			Running	6.2 miles	01:04:39	80%	93%	10m 26s min/mile
2007-07-29	Small Texan Triathlon	Historical	Triathlon Olympic	34.67 miles	2h 54m 35s	47%	54%
			Swimming	800 meters	00:18:10	43%	38%	02m 16s / 100 meters
			Transition 1		03:32
			Biking	27.96 miles	01:32:39	27%	42%	18.11 mile/hr
			Transition 2		01:59
			Running	6.21 miles	00:58:13	67%	79%	09m 22s min/mile
2007-06-24	Rogue Trail Series #3 - The Belt 30k		Run 30k	18.64 miles	3h 56m 52s	55%	78%
			Running	18.64 miles	03:56:52	55%	78%	12m 43s min/mile
2007-06-03	Rogue Trial Series #2- The Loop - 10K		Run 10k	6.21 miles	1h 05m 26s	54%	83%
			Running	6.21 miles	01:05:26	54%	83%	10m 32s min/mile
2007-04-15	Austin's Cactus Challange - Olympic Distance	Historical	Triathlon Olympic	32.14 miles	3h 21m 32s	77%	87%
			Swimming	1500 meters	00:40:31	86%	87%	02m 42s / 100 meters
			Transition 1		05:39
			Biking	25 miles	01:28:26	64%	70%	16.96 mile/hr
			Transition 2		01:45
			Running	6.21 miles	01:05:31	81%	87%	10m 33s min/mile

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