Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-08-22	Lake Norman YMCA Triathlon (Saturday) (draft)		Triathlon Sprint	22.22 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	18.64 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-08-08	Bandits Challenge Triathlon (draft)		Triathlon Olympic	35.1 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	27.96 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-06-13	Tri Latta (Saturday) (draft)		Triathlon Sprint	20.58 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-05-30	Over The Mountain Triathlon (draft)		Triathlon Olympic	35.1 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	27.96 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-05-02	White Lake Half (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-03-29	MAP Triathlon (draft)		Triathlon Sprint	15.82 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-03-07	Corporate Cup (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2008-10-01	Endurance Magazine Time Trial (draft)		Cycle Time Trial	10 miles
			Biking	10 miles	00:00:00			0.00 mile/hr
2008-09-10	Endurance Magazine Time Trial (draft)		Cycle Time Trial	10 miles
			Biking	10 miles	00:00:00			0.00 mile/hr
2008-08-23	Lake Norman YMCA	Historical	Triathlon Sprint	20.38 miles	1h 37m 33s	47%	33%
			Swimming	820.21 yards	00:16:06	38%	33%	01m 58s / 100 yards
			Transition 1		02:31
			Biking	16.8 miles	00:49:11	27%	21%	20.49 mile/hr
			Transition 2		01:06
			Running	3.11 miles	00:28:41	79%	62%	09m 13s min/mile
2008-08-02	Lake Logan Triathlon		Triathlon Olympic	31.99 miles	2h 55m 41s	74%	89%
			Swimming	1640.42 yards	00:29:34	45%	44%	01m 48s / 100 yards
			Transition 1		09:22
			Biking	24.85 miles	01:12:56	60%	56%	20.44 mile/hr
			Transition 2		01:24
			Running	6.21 miles	01:02:27	88%	89%	10m 04s min/mile
2008-07-19	JF Hurley Sprint (draft)		Triathlon Sprint	15.65 miles	1h 27m 17s	48%	29%
			Swimming	750 meters	00:19:15			02m 34s / 100 meters
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.75 miles	00:00:00			min/mile
2008-06-14	Tri Latta		Triathlon Sprint	20.58 miles	1h 39m 48s	58%	52%
			Swimming	820.21 yards	00:16:40	44%	39%	02m 02s / 100 yards
			Transition 1		03:25
			Biking	17 miles	00:48:23	33%	19%	21.08 mile/hr
			Transition 2		02:02
			Running	3.11 miles	00:29:19			09m 26s min/mile
2008-05-31	Over The Mountain Triathlon		Triathlon Olympic	35.1 miles	3h 07m 51s	57%	31%
			Swimming	1640.42 yards	00:31:04	41%	31%	01m 53s / 100 yards
			Transition 1		02:53
			Biking	27.96 miles	01:30:45	48%	46%	18.49 mile/hr
			Transition 2		01:21
			Running	6.21 miles	01:01:30	68%	46%	09m 54s min/mile
2008-05-17	Statesville Rotary Triathlon		Triathlon Sprint	15.71 miles	1h 13m 50s	33%	60%
			Swimming	300 yards	00:05:26	17%	60%	01m 49s / 100 yards
			Transition 1		01:11
			Biking	12.43 miles	00:38:29	16%	40%	19.38 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:28:45	67%	80%	09m 14s min/mile
2008-05-03	White Lake Half	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 32m 13s	72%	50%
			Swimming	2112 yards	00:41:10	51%	42%	01m 57s / 100 yards
			Transition 1		03:29
			Biking	56 miles	02:58:41	58%	46%	18.80 mile/hr
			Transition 2		02:14
			Running	13.1 miles	02:46:38	80%	58%	12m 43s min/mile
2008-04-09	Endurance Magazine Time Trial (draft)		Cycle Time Trial	10 miles
			Biking	10 miles	00:00:00			0.00 mile/hr
2008-03-29	MAP Triathlon		Triathlon Sprint	15.85 miles
			Swimming	500 meters	00:08:51			01m 46s / 100 meters
			Transition 1		01:41
			Biking	12.43 miles	00:43:28			17.16 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-03-08	Corporate Cup		Run Half Marathon	13.1 miles	2h 10m 09s	83%	91%
			Running	13.1 miles	02:10:09	17%	91%	09m 56s min/mile
2008-01-29	Cool Breeze Computrainer Series (draft)		Cycle Time Trial	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2008-01-15	Cool Breeze Computrainer Series (draft)		Cycle Time Trial	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2008-01-14	Cool Breeze Computrainer Series (draft)		Cycle Time Trial	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2007-12-10	Cool Breeze Computrainer Series		Cycle Time Trial	10 miles	31m 11s
			Biking	10 miles	00:31:11			19.24 mile/hr
2007-12-02	Victory Junction Gang Half-Marathon		Run Half Marathon	13.1 miles	2h 24m 11s	70%	84%
			Running	13.1 miles	02:24:11	70%	84%	11m 01s min/mile
2007-11-20	Cool Breeze Computrainer Series		Cycle Time Trial	10 miles	26m 16s	14%	33%
			Biking	10 miles	00:26:16	14%	33%	22.84 mile/hr
2007-11-10	Fall Harvest 5k		Run 5k	3.1 miles	26m 55s	32%	73%
			Running	3.1 miles	00:26:55	32%	73%	08m 41s min/mile
2007-11-06	Cool Breeze Cyclery Computrainer Series		Cycle Time Trial	10 miles	27m 47s	40%	30%
			Biking	10 miles	00:27:47	220%	5%	21.60 mile/hr
2007-11-03	Dowd YMCA Half-Marathon		Run Half Marathon	13.1 miles	2h 10m 11s	72%	92%
			Running	13.1 miles	02:10:11	72%	92%	09m 56s min/mile
2007-10-20	Setup Events Championship Invitational		Triathlon Olympic	32.74 miles	2h 47m 33s	86%	50%
			Swimming	1640.42 yards	00:22:52	71%	50%	01m 23s / 100 yards
			Transition 1		03:15
			Biking	25.6 miles	01:20:05	78%	50%	19.18 mile/hr
			Transition 2		00:53
			Running	6.21 miles	01:00:31	94%	50%	09m 45s min/mile
2007-10-09	Endurance Magazine Time Trial		Cycle Time Trial	10 miles	25m 33s	49%	73%
			Biking	10 miles	00:25:33	4%	73%	23.48 mile/hr
2007-09-05	Endurance Magazine Time Trial		Cycle Time Trial	10 miles	26m 35s	67%	91%
			Biking	10 miles	00:26:35	67%	91%	22.57 mile/hr
2007-08-25	Lake Norman YMCA Sprint		Triathlon Sprint	20.38 miles	7h 00m	56%	30%
			Swimming	820.21 yards	00:17:16	49%	44%	02m 07s / 100 yards
			Transition 1		02:36
			Biking	16.8 miles	00:50:02	43%	22%	20.15 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:29:11	77%	59%	09m 23s min/mile
2007-08-22	Endurance Magazine Time Trial Series Aug. 23 7 of 9		Cycle Time Trial	10 miles	18h 30m	71%	82%
			Biking	10 miles	00:26:55			22.29 mile/hr
2007-08-04	Lake Logan	Historical	Triathlon Olympic	32.14 miles	7h 30m	84%	56%
			Swimming	1640.42 yards	00:28:25	57%	62%	01m 44s / 100 yards
			Transition 1		02:01
			Biking	25 miles	01:15:58	73%	44%	19.75 mile/hr
			Transition 2		01:26
			Running	6.21 miles	01:10:30	91%	75%	11m 21s min/mile
2007-07-27	24 Hrs of Booty (draft)		Cycle Tour	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2007-07-25	Endurance Magazine Time Trial (draft)		Cycle Time Trial	10 miles
			Biking	10 miles	00:00:00			0.00 mile/hr
2007-07-21	JF Hurley Sprint		Triathlon Sprint	15.65 miles	1h 28m 55s	60%	50%
			Swimming	750 meters	00:17:54	47%	43%	02m 23s / 100 meters
			Transition 1		00:00
			Biking	12.43 miles	00:39:02			19.11 mile/hr
			Transition 2		00:00
			Running	2.75 miles	00:33:00	85%	64%	12m min/mile
2007-06-27	Endurance Magazine Time Trial		Cycle Time Trial	10.5 miles	26m 52s	69%	79%
			Biking	10.5 miles	00:26:52	69%	79%	23.45 mile/hr
2007-06-16	Latta		Triathlon Sprint	20.58 miles	1h 39m 55s		56%
			Swimming	820.21 yards	00:15:44		56%	01m 55s / 100 yards
			Transition 1		03:39
			Biking	17 miles	00:49:48		38%	20.48 mile/hr
			Transition 2		01:37
			Running	3.11 miles	00:29:08		59%	09m 22s min/mile
2007-06-06	Endurance Magazine Time Trial		Cycle Time Trial	10.5 miles	26m 30s
			Biking	10.5 miles	00:26:30			23.77 mile/hr
2007-06-02	Over The Mountain Triathlon	Historical	Triathlon Olympic	35.1 miles	3h 19m 14s	76%	65%
			Swimming	1640.42 yards	00:35:19	67%	53%	02m 09s / 100 yards
			Transition 1		03:44
			Biking	27.96 miles	01:33:34	68%	71%	17.93 mile/hr
			Transition 2		01:33
			Running	6.21 miles	01:05:07	89%	71%	10m 29s min/mile
2007-05-12	Endurance Magazine Triathlon at Cane Creek		Triathlon Sprint	17.58 miles	1h 33m 52s	55%	23%
			Swimming	820.21 yards	00:14:12	47%	23%	01m 44s / 100 yards
			Transition 1		03:48
			Biking	14 miles	00:44:16	47%	23%	18.98 mile/hr
			Transition 2		01:45
			Running	3.11 miles	00:29:53	77%	46%	09m 37s min/mile
2007-05-02	Endurance Magazine Time Trial		Cycle Time Trial	10 miles	26m 22s	64%	86%
			Biking	10 miles	00:26:22			22.76 mile/hr
2007-04-14	Charlotte RaceFest Half Marthon		Run Half Marathon	13.1 miles	2h 14m 45s	74%	85%
			Running	13.1 miles	02:14:45	74%	85%	10m 17s min/mile
2007-04-03	Endurance Magazine Time Trial		Cycle Time Trial	10 miles	26m 20s	59%	62%
			Biking	10 miles	00:26:20	59%	62%	22.78 mile/hr
2007-03-31	Kannapolis Rotary 5k		Run 5k	3.1 miles	25m 48s	63%	86%
			Running	3.1 miles	00:25:48	63%	86%	08m 19s min/mile
2007-03-24	Charlotte's Finest Duathlon		Duathlon Standard	22.72 miles	1h 59m 44s	84%	62%
			Running	3.11 miles	00:32:56	95%	88%	10m 35s min/mile
			Transition 1		01:07
			Biking	16.5 miles	00:49:21	62%	25%	20.06 mile/hr
			Transition 2		00:57
			Running	3.11 miles	00:34:16	89%	50%	11m 01s min/mile
2007-03-17	Shamrock 4-Miler		Run 4 Mile	4 miles	08m 30s	83%	89%
			Running	4 miles	00:39:43	83%	89%	09m 56s min/mile
2007-03-10	MAP Sprint Triathlon		Triathlon Sprint	15.82 miles	1h 24m 42s	77%	61%
			Swimming	500 yards	00:08:49	43%	44%	01m 46s / 100 yards
			Transition 1		02:55
			Biking	12.43 miles	00:39:32	60%	56%	18.87 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:32:05	90%	78%	10m 19s min/mile
2007-02-10	Cupid's Cup 5k		Run 5k	3.1 miles	9h 00m	66%	87%
			Running	3.1 miles	00:29:24	67%	87%	09m 29s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY