Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-06-24	Ironman 70.3 Coeur d'Alene (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2017-11-04	Ironman Florida (draft)	Historical	Triathlon	140.6 miles
			Swimming	4221 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2015-06-06	Milkman Triathlon (draft)		Triathlon	15.84 miles
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-11-01	Ironman Florida (draft)	Historical	Triathlon	140.56 miles
			Swimming	3800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-07-12	Bottomless Triathlon (draft)		Triathlon	11.43 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	14 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	4 kms	00:00:00			min/km
2014-07-12	Bottomless Triathlon (draft)		Triathlon	11.43 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	14 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	4 kms	00:00:00			min/km
2014-06-29	Ironman 70.3 Buffalo Springs Lake (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-06-07	Milkman Triathlon (draft)		Triathlon	15.84 miles
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2013-11-02	Ironman Florida	Historical	Triathlon	140.56 miles	14h 38m 37s	83%	55%
			Swimming	3800 meters	01:13:53	26%	12%	01m 56s / 100 meters
			Transition 1		16:06
			Biking	112 miles	06:30:56	44%	45%	17.19 mile/hr
			Transition 2		12:48
			Running	26.2 miles	06:24:54	64%	55%	14m 41s min/mile
2013-11-02	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	4155.73 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2013-06-30	Ironman 70.3 Buffalo Springs Lake	Historical	Triathlon	70.3 miles	7h 03m 31s		70%
			Swimming	2112 yards	00:33:52		40%	01m 36s / 100 yards
			Transition 1		03:54
			Biking	56 miles	03:19:57		60%	16.86 mile/hr
			Transition 2		03:46
			Running	13.1 miles	03:02:02		70%	13m 54s min/mile
2012-11-03	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	4155.73 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-08-12	IRP Wool Capital Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-07-28	YMCA Tall City Triathlon (draft)		Triathlon Sprint	17.06 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13.67 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-07-21	MS 150 Cactus and Crude (draft)		Cycle	150 miles
			Biking	150 miles	00:00:00			0.00 mile/hr
2012-07-14	Bottomless Triathlon (draft)		Triathlon Sprint	11.44 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	8.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.49 miles	00:00:00			min/mile
2012-06-24	Ironman 70.3 Buffalo Springs Lake (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-06-02	24 Hours in the Canyon (draft)		Cycle	200 miles
			Biking	200 miles	00:00:00			0.00 mile/hr
2012-05-12	Buffman & Squeaky Triathlon		Triathlon Olympic	31.99 miles	3h 17m		67%
			Swimming	1640.42 yards	00:30:05		33%	01m 50s / 100 yards
			Transition 1		03:41
			Biking	24.85 miles	01:36:32		67%	15.45 mile/hr
			Transition 2		02:31
			Running	6.21 miles	01:04:10		67%	10m 20s min/mile
2011-07-30	Tall City Triathlon (draft)		Triathlon Sprint	17.06 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13.67 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-07-09	Bottomless Triathlon (draft)		Triathlon Sprint	11.44 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	8.7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.49 miles	00:00:00			min/mile
2010-11-06	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles	15h 38m 11s	88%	82%
			Swimming	4155.73 yards	01:15:26	48%	37%	01m 49s / 100 yards
			Transition 1		19:28
			Biking	112 miles	06:43:29	78%	74%	16.65 mile/hr
			Transition 2		08:06
			Running	26.2 miles	07:11:44	94%	89%	16m 29s min/mile
2010-09-25	Tour de Ruidoso (draft)		Cycle	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2010-09-18	Ft Davis Cyclefest (draft)		Cycle Tour	76 miles
			Biking	76 miles	00:00:00			0.00 mile/hr
2010-09-11	Enchanted Circle Century Tour (draft)		Cycle	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2010-08-14	F-1 Triathlon (draft)		Triathlon Other	22.87 miles	2h 04m
			Swimming	874.89 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	17.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4.97 miles	00:00:00			min/mile
2010-08-08	23rd Annual Wool Capital Tri	Historical	Triathlon Olympic	31.99 miles	2h 54m 41s	54%	67%
			Swimming	1500 meters	00:31:32	45%	33%	02m 06s / 100 meters
			Transition 1		01:19
			Biking	24.85 miles	01:19:08	63%	67%	18.84 mile/hr
			Transition 2		01:10
			Running	6.21 miles	01:01:31	51%	67%	09m 55s min/mile
2010-07-31	Tall City Triathlon		Triathlon Sprint	17.06 miles	1h 20m 37s	27%	33%
			Swimming	500 yards	00:08:56	27%	33%	01m 47s / 100 yards
			Transition 1		00:51
			Biking	13.67 miles	00:41:01	37%	67%	20.00 mile/hr
			Transition 2		01:08
			Running	3.11 miles	00:28:38	46%	33%	09m 13s min/mile
2010-07-17	MS 150 (draft)		Cycle	150 miles
			Biking	150 miles	00:00:00			0.00 mile/hr
2010-07-15	BT run for Rusher (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2010-07-10	Bottomless Triathlon (draft)		Triathlon Sprint	10.2 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	7.46 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.49 miles	00:00:00			min/mile
2010-06-05	The Milkman Triathlon		Triathlon Sprint	15.85 miles	1h 24m 19s	59%	56%
			Swimming	546.81 yards	00:09:32		11%	01m 44s / 100 yards
			Transition 1		01:45
			Biking	12.43 miles	00:41:00		78%	18.19 mile/hr
			Transition 2		01:13
			Running	3.11 miles	00:30:47		67%	09m 54s min/mile
2009-09-19	Cyclefest Tour and Hill Climb		Cycle	75 miles
			Biking	75 miles	00:00:00			0.00 mile/hr
2009-09-12	Enchanted Circle Century Tour		Cycle	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2009-08-29	Hotter N Hell 100 (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2009-08-09	IRP Wool Capital Triathlon		Triathlon Olympic	31.99 miles	3h 06m 39s	73%	40%
			Swimming	1640.42 yards	00:34:08	60%	20%	02m 04s / 100 yards
			Transition 1		01:00
			Biking	24.85 miles	01:18:22	61%	40%	19.03 mile/hr
			Transition 2		01:10
			Running	6.21 miles	01:11:58	61%	60%	11m 35s min/mile
2009-07-11	Bottomless Triathlon		Triathlon Sprint	10.2 miles	1h 00m
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	7.46 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.49 miles	00:22:00			08m 50s min/mile
2008-11-01	Ironman Florida (draft)	Historical	Triathlon Full Ironman	140.56 miles	14h 16m 38s	82%	71%
			Swimming	4155.73 yards	01:14:09	47%	24%	01m 47s / 100 yards
			Transition 1		15:13
			Biking	112 miles	06:34:24	79%	65%	17.04 mile/hr
			Transition 2		06:56
			Running	26.2 miles	06:05:57	85%	74%	13m 58s min/mile
2008-08-10	IRP Wool Capital Triathlon		Triathlon Olympic	31.99 miles	3h 09m 19s	72%	50%
			Swimming	1500 meters	00:33:41	53%	50%	02m 15s / 100 meters
			Transition 1		00:56
			Biking	24.85 miles	01:28:43	84%	75%	16.81 mile/hr
			Transition 2		01:11
			Running	6.21 miles	01:04:47	66%	75%	10m 26s min/mile
2008-08-02	Tall City Triathlon		Triathlon Sprint	17.06 miles	1h 24m 24s	57%	100%
			Swimming	500 yards	00:09:18	41%	33%	01m 52s / 100 yards
			Transition 1		00:00
			Biking	13.67 miles	00:44:08	57%	100%	18.58 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:30:36	66%	100%	09m 50s min/mile
2008-07-19	Cactus and Crude (draft)		Cycle Tour	150 miles
			Biking	150 miles	00:00:00			0.00 mile/hr
2008-07-18	Hit the Trails XC Classic	Historical	Run 5k	3.11 miles
			Running	3.11 miles	00:21:00			06m 45s min/mile
2008-06-29	Buffalo Springs Lake Ironman 70.3		Triathlon 1/2 Ironman	70.3 miles	7h 02m 24s	60%	73%
			Swimming	2112 yards	00:36:05	42%		01m 43s / 100 yards
			Transition 1		02:20
			Biking	56 miles	03:37:46	61%		15.43 mile/hr
			Transition 2		02:52
			Running	13.1 miles	02:43:18	63%		12m 28s min/mile
2008-06-07	Milkman Triathlon		Triathlon Sprint	16.04 miles	1h 27m 51s	57%	75%
			Swimming	880 yards	00:09:34	7%	38%	01m 05s / 100 yards
			Transition 1		01:46
			Biking	12.43 miles	00:46:16		75%	16.12 mile/hr
			Transition 2		01:17
			Running	3.11 miles	00:29:57		88%	09m 38s min/mile
2008-05-18	Buffman and Squeaky		Triathlon Olympic	31.91 miles	3h 18m 16s		75%
			Swimming	1500 yards	00:32:00			02m 08s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:38:00			15.21 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:63:43			10m 16s min/mile
2007-08-12	IRP Wool Capital Triathlon		Triathlon Olympic	32.13 miles	3h 03m 36s	68%	67%
			Swimming	1640.42 yards	00:32:34	45%	33%	01m 59s / 100 yards
			Transition 1		01:00
			Biking	24.85 miles	01:22:16	76%	67%	18.12 mile/hr
			Transition 2		01:43
			Running	6.35 miles	01:06:01	76%	100%	10m 24s min/mile
2007-08-04	Tall City Triathlon		Triathlon Sprint	17.06 miles	1h 26m	52%	83%
			Swimming	500 yards	00:08:42			01m 44s / 100 yards
			Transition 1		00:00
			Biking	13.67 miles	00:44:46			18.32 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:33:16			10m 42s min/mile
2007-07-21	Cactus and Crude (draft)		Cycle Tour	150 miles
			Biking	150 miles	00:00:00			0.00 mile/hr
2007-07-08	Bottomless Triathlon		Triathlon Sprint	10.2 miles	1h 07m 45s	60%	75%
			Swimming	437.45 yards	00:00:00	36%	38%	/ 100 yards
			Transition 1		00:00
			Biking	7.46 miles	00:29:47	54%	62%	15.03 mile/hr
			Transition 2		00:00
			Running	2.49 miles	00:28:24	73%	88%	11m 25s min/mile
2007-06-02	Milkman Triathlon		Triathlon Sprint	15.85 miles	1h 37m	94%	100%
			Swimming	500 meters	00:11:20	31%	42%	02m 16s / 100 meters
			Transition 1		02:48
			Biking	12.43 miles	00:46:24	88%	92%	16.07 mile/hr
			Transition 2		01:21
			Running	3.11 miles	00:36:39	94%	100%	11m 47s min/mile

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