
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2017-10-01 | Sandling Beach 50 at Falls Lake (draft) | Triathlon | 50 miles | ![]() | ||||
Swimming | 1760 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 40 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 9 miles | 00:00:00 | min/mile | |||||
2017-06-04 | Ironman 70.3 Raleigh (draft) | Triathlon | 70.3 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2017-04-22 | White Lake Spring International Triathlon (draft) | Triathlon | 35.11 miles | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 45 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2017-04-02 | Rock ānā Roll Raleigh Half Marathon | Run | 13.1 miles | 1h 55m 09s | 19% | 27% | ![]() | |
Running | 13.1 miles | 01:55:09 | 08m 47s min/mile | |||||
2016-11-06 | City of Oaks / Rex Healthcare Half Marathon | Run | 8.14 miles | 1h 55m 15s | 21% | 42% | ![]() | |
Running | 13.1 kms | 01:55:15 | 08m 48s min/km | |||||
2016-08-14 | Rex Wellness Sprint Triathlon | Triathlon | 13.24 miles | 1h 08m | 19% | 40% | ![]() | |
Swimming | 250 yards | 00:05:31 | 17% | 20% | 02m 13s / 100 yards | |||
Transition 1 | 01:40 | |||||||
Biking | 10 miles | 00:34:43 | 19% | 27% | 17.28 mile/hr | |||
Transition 2 | 01:04 | |||||||
Running | 3.1 miles | 00:25:01 | 16% | 27% | 08m 04s min/mile | |||
2016-06-05 | Ironman 70.3 Raleigh | Triathlon | 70.3 miles | 6h 21m | 37% | 40% | ![]() | |
Swimming | 2112 yards | 00:52:00 | 52% | 50% | 02m 28s / 100 yards | |||
Transition 1 | 04:33 | |||||||
Biking | 56 miles | 03:02:59 | 45% | 50% | 18.36 mile/hr | |||
Transition 2 | 05:02 | |||||||
Running | 13.1 miles | 02:16:26 | 37% | 40% | 10m 25s min/mile | |||
2016-04-30 | Inside-Out Sports Olympic Triathlon at Beaverdam | Triathlon | 31.13 miles | 2h 42m 42s | 44% | 71% | ![]() | |
Swimming | 1500 meters | 00:33:12 | 58% | 71% | 02m 13s / 100 meters | |||
Transition 1 | 01:52 | |||||||
Biking | 24 miles | 01:19:10 | 63% | 90% | 18.19 mile/hr | |||
Transition 2 | 00:59 | |||||||
Running | 6.2 miles | 00:47:29 | 22% | 33% | 07m 40s min/mile | |||
2016-04-24 | White Lake Spring Sprint Triathlon | Triathlon | 17.57 miles | 1h 30m 25s | 27% | 50% | ![]() | |
Swimming | 750 meters | 00:17:14 | 49% | 50% | 02m 18s / 100 meters | |||
Transition 1 | 03:45 | |||||||
Biking | 14 miles | 00:45:15 | 83% | 18.56 mile/hr | ||||
Transition 2 | 01:37 | |||||||
Running | 3.1 miles | 00:22:36 | 27% | 42% | 07m 17s min/mile |