Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-12-06	Las Vegas Rock and Roll Marathon	Historical	Run Marathon	42.16 kms	5h 02m 46s	72%	80%
			Running	26.2 miles	05:02:46	72%	80%	11m 34s min/mile
2009-01-31	Kendall Tenney 5K Run for a Wish (draft)		Run 5k	5.01 kms
			Running	3.11 miles	00:00:00			min/mile
2008-12-06	Santa Run		Run 5k	5.01 kms	10h 00m
			Running	3.11 miles	00:29:20			09m 26s min/mile
2008-12-06	Santa Run (draft)		Run 5k	5.01 kms
			Running	3.11 miles	00:00:00			min/mile
2007-10-14	3rd Annual Land Rover Pumpkinman Triathlon		Triathlon Sprint	30.22 kms	2h 07m 21s	66%	100%
			Swimming	820.21 yards	00:19:30			02m 23s / 100 yards
			Transition 1		04:17
			Biking	15.2 miles	01:08:20			13.35 mile/hr
			Transition 2		01:51
			Running	3.11 miles	00:33:21			10m 43s min/mile
2007-09-30	Las Vegas Triathlon, 8th Annual		Triathlon Sprint	23.77 kms	1h 45m 12s	71%	90%
			Swimming	842 yards	00:23:31			02m 47s / 100 yards
			Transition 1		03:54
			Biking	11.18 miles	00:41:10			16.29 mile/hr
			Transition 2		01:27
			Running	3.11 miles	00:35:12			11m 19s min/mile
2007-09-01	Fit to Win Lake Las Vegas - Race #4		Triathlon Sprint	22.56 kms	1h 35m 29s	48%	67%
			Swimming	546.8 yards	00:17:16		50%	03m 10s / 100 yards
			Transition 1		01:57
			Biking	10.6 miles	00:41:02		67%	15.50 mile/hr
			Transition 2		01:22
			Running	3.11 miles	00:33:54		67%	10m 54s min/mile
2007-04-22	Rage in the Sage - Sprint Distance		Triathlon Sprint	30.66 kms	1h 39m 04s	62%	100%
			Swimming	0 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	15.2 miles	01:05:59	59%	100%	13.82 mile/hr
			Transition 2		02:21
			Running	3.85 miles	00:30:45	55%	100%	07m 59s min/mile
2007-04-22	Rage in the Sage - Sprint Distance (draft)		Triathlon Sprint	31.41 kms
			Swimming	820.21 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	15.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.85 miles	00:00:00			min/mile