Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-09-14	Music City Triathlon (draft)		Triathlon Olympic	30.13 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	22.99 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2008-09-07	Lock 4 Challenge II (draft)		Cycle Other	16 miles
			Biking	16 miles	00:00:00			0.00 mile/hr
2008-07-20	Lock 4 Challenge I (draft)		Cycle Other	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2008-07-06	XTERRA LOCK 4 BLAST (draft)		Adventure	0 s
2008-06-15	Du Run Run (draft)	Historical	Duathlon Standard	4 miles
			Running	2 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2008-05-26	GJCC Memorial Day Triathlon (draft)	Historical	Triathlon Mini Sprint	10.62 miles
			Swimming	218.72 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	8.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2008-05-18	Montgomery Bell State Park XC (draft)		Cycle Other	0 miles
			Biking	0 s	00:00:00			0.00 /hr
2008-05-03	3-State 3-Mountain Challenge (draft)		Cycle Century	0 miles
			Biking	0 s	00:00:00			0.00 /hr
2008-04-12	Total Fitness Connection 5k Run (draft)		Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2008-03-30	Chickasaw Trace Classic (draft)		Cycle Other	16 miles
			Biking	16 miles	00:00:00			0.00 mile/hr
2007-11-22	The Great Turkey 5K-9th BGRR GRAND PRIX RACE (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2007-10-20	Bellwood Halloween Hustle (draft)		Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2007-10-13	Bowling Green 10K Classic (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2007-09-08	Old Hickory Lake Triathlon		Triathlon Sprint	15.73 miles	1h 20m 51s		36%
			Swimming	400 yards	00:09:45			02m 26s / 100 yards
			Transition 1		01:18
			Biking	12.5 miles	00:38:05			19.69 mile/hr
			Transition 2		02:20
			Running	3 miles	00:30:17			10m 05s min/mile
2007-09-03	Run For Sight 5K		Run 5k	3.1 miles	25m 45s
			Running	3.1 miles	00:25:45			08m 19s min/mile
2007-09-02	Greater Bowling Green Sprint Triathlon		Triathlon Sprint	17.65 miles	1h 18m 20s
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	14.29 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2007-03-31	Total Fitness Connection Mini Marathon		Run 5k	3.11 miles	24m 40s
			Running	5 kms	00:00:00			min/km
2006-11-23	The Great Turkey 5K-20th BGRR GRAND PRIX RACE		Run 5k	3.11 miles	25m 31s
			Running	5 kms	00:25:31			05m 06s min/km
2006-10-21	The Medical Center 10K Classic;6th BGRR Grand Prix		Run 10k	6.2 miles	53m 14s
			Running	6.2 miles	00:53:14			08m 35s min/mile
2006-09-17	Music City Triathlon		Triathlon Olympic	30.75 miles	2h 44m 44s	59%	41%
			Swimming	1640.42 yards	00:30:06			01m 50s / 100 yards
			Transition 1		04:30
			Biking	23.61 miles	01:08:47			20.60 mile/hr
			Transition 2		02:27
			Running	6.21 miles	00:58:54			09m 29s min/mile
2006-09-04	RUN FOR SIGHT-5K RUN		Run 5k	3.11 miles	24m 27s	39%	73%
			Running	5 kms	00:24:27	39%	73%	04m 53s min/km
2006-09-03	Greater Bowling Green Sprint Triathlon		Triathlon Sprint	17.65 miles	1h 21m 06s	24%	20%
			Swimming	437.45 yards	00:11:15			02m 34s / 100 yards
			Transition 1		01:45
			Biking	14.29 miles	00:36:15			23.65 mile/hr
			Transition 2		01:20
			Running	3.11 miles	00:31:32			10m 08s min/mile
2006-08-26	Old Hickory Lake Triathlon	Historical	Triathlon Sprint	15.23 miles	1h 23m 16s	43%
			Swimming	400 yards	00:10:50			02m 43s / 100 yards
			Transition 1		01:49
			Biking	12 miles	00:37:23			19.26 mile/hr
			Transition 2		02:22
			Running	3 miles	00:30:50			10m 17s min/mile