Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-04-29	American Odyssey Relay (draft)		Run	0 miles
			Running	0 miles	00:00:00			min/mile
2009-09-11	Blue Ridge Relay (draft)		Run Other	208 miles
			Running	208 miles	00:00:00			min/mile
2009-07-12	Sweet Air Trail Race (draft)	Historical	Run Other	6.5 miles
			Running	6.5 miles	00:00:00			min/mile
2009-06-13	TRY SPORTS Battle at Buckhorn Triathlon		Triathlon Sprint	20.98 miles	1h 41m	56%	56%
			Swimming	1093.61 yards	00:21:03	72%	56%	01m 55s / 100 yards
			Transition 1		00:58
			Biking	17.25 miles	00:52:05	44%	44%	19.87 mile/hr
			Transition 2		00:59
			Running	3.11 miles	00:26:16	59%	78%	08m 27s min/mile
2009-05-30	Lake Kristi		Triathlon Sprint	18.62 miles	1h 31m 39s	28%	56%
			Swimming	900 yards	00:20:27	61%	67%	02m 16s / 100 yards
			Transition 1		01:19
			Biking	15 miles	00:43:20	19%	44%	20.77 mile/hr
			Transition 2		00:50
			Running	3.11 miles	00:25:43	30%	56%	08m 16s min/mile
2009-05-24	Pataspco Trail Race (draft)		Run 5 Mile	6.75 miles	1h 17m 56s	57%
			Running	6.75 miles	01:17:56			11m 33s min/mile
2009-05-17	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	3h 02m 01s	57%	60%
			Swimming	1640.42 yards	00:32:01			01m 57s / 100 yards
			Transition 1		03:44
			Biking	25.48 miles	01:25:43		58%	17.84 mile/hr
			Transition 2		02:42
			Running	6.21 miles	00:57:51	64%		09m 19s min/mile
2009-04-24	American Odyssey Relay Run Adventure		Run Other	204 miles	29h 39m
			Running	204 miles	00:00:00			min/mile
2007-02-17	BI-LO Myrtle Beach Marathon	Historical	Run Marathon	26.2 miles	4h 18m
			Running	26.2 miles	04:18:00			09m 51s min/mile
2006-05-06	White Lake Half (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 56m
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile