
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2012-08-19 | Ironman Mont-Tremblant | ![]() | Triathlon Full Ironman | 140.43 miles | 14h 31m 36s | 71% | 76% | ![]() |
Swimming | 4155.73 yards | 01:13:58 | 34% | 39% | 01m 47s / 100 yards | |||
Transition 1 | 13:18 | |||||||
Biking | 111.85 miles | 07:35:14 | 76% | 80% | 14.74 mile/hr | |||
Transition 2 | 07:17 | |||||||
Running | 26.22 miles | 05:21:49 | 71% | 76% | 12m 16s min/mile | |||
2012-07-01 | Mighty Moss Half Iron Triathlon | Triathlon 1/2 Ironman | 70.3 miles | 6h 11m 23s | 65% | 76% | ![]() | |
Swimming | 2112 yards | 00:27:18 | 37% | 01m 17s / 100 yards | ||||
Transition 1 | 01:37 | |||||||
Biking | 56 miles | 03:24:06 | 81% | 16.46 mile/hr | ||||
Transition 2 | 01:51 | |||||||
Running | 13.1 miles | 02:16:33 | 56% | 10m 25s min/mile | ||||
2011-08-28 | TOBAY Triathlon (draft) | ![]() | Triathlon Sprint | 12.92 miles | ![]() | |||
Swimming | 880 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 9.32 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2011-07-10 | Ironman 70.3 Rhode Island | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 28m 46s | 57% | 60% | ![]() |
Swimming | 2112 yards | 00:41:28 | 34% | 36% | 01m 58s / 100 yards | |||
Transition 1 | 03:18 | |||||||
Biking | 56 miles | 03:40:17 | 68% | 71% | 15.25 mile/hr | |||
Transition 2 | 02:25 | |||||||
Running | 13.1 miles | 02:01:18 | 57% | 60% | 09m 16s min/mile | |||
2011-06-11 | RJA Memorial Mighty Montauk Triathlon | Triathlon Olympic | 27.21 miles | 2h 33m 29s | 28% | 35% | ![]() | |
Swimming | 1760 yards | 00:36:06 | 02m 03s / 100 yards | |||||
Transition 1 | 02:38 | |||||||
Biking | 20 miles | 01:06:27 | 18.06 mile/hr | |||||
Transition 2 | 00:53 | |||||||
Running | 6.21 miles | 00:47:27 | 07m 38s min/mile | |||||
2010-09-25 | Great Cow Harbor 10-Kilometer Run (draft) | Run 10k | 6.21 miles | ![]() | ||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2010-08-29 | Runner's Edge TOBAY Triathlon (draft) | Triathlon Sprint | 13.02 miles | ![]() | ||||
Swimming | 1093.61 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 9.3 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2010-06-20 | 14th Annual Long Island Gold Coast Triathlon & Relay | Triathlon | 15.61 miles | 1h 18m 49s | 15% | 20% | ![]() | |
Swimming | 880 yards | 00:16:40 | 28% | 31% | 01m 53s / 100 yards | |||
Transition 1 | 01:11 | |||||||
Biking | 12 miles | 00:39:46 | 41% | 47% | 18.11 mile/hr | |||
Transition 2 | 00:52 | |||||||
Running | 3.11 miles | 00:20:18 | 6% | 5% | 06m 32s min/mile | |||
2010-06-12 | Robert J. Aaron Memorial Mighty Montauk Triathlon | Triathlon Olympic | 29.21 miles | 2h 28m 26s | 28% | 32% | ![]() | |
Swimming | 1759.62 yards | 00:32:12 | 44% | 01m 50s / 100 yards | ||||
Transition 1 | 02:45 | |||||||
Biking | 22 miles | 01:05:00 | 49% | 20.31 mile/hr | ||||
Transition 2 | 00:51 | |||||||
Running | 6.21 miles | 00:47:41 | 15% | 07m 41s min/mile | ||||
2010-05-02 | Long Island Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2009-09-13 | Mighty Hamptons Triathlon (draft) | Triathlon Olympic | 30.73 miles | ![]() | ||||
Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 23.8 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6 miles | 00:00:00 | min/mile | |||||
2009-08-30 | Runner's Edge TOBAY Triathlon | ![]() | Triathlon Sprint | 13.02 miles | 1h 19m 04s | 13% | 25% | ![]() |
Swimming | 1093.61 yards | 00:21:37 | 2% | 33% | 01m 59s / 100 yards | |||
Transition 1 | 02:35 | |||||||
Biking | 9.3 miles | 00:32:06 | 26% | 45% | 17.38 mile/hr | |||
Transition 2 | 01:45 | |||||||
Running | 3.1 miles | 00:21:04 | 6% | 13% | 06m 48s min/mile | |||
2009-07-12 | Ironman 70.3 Rhode Island | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 03m 22s | 69% | ![]() | |
Swimming | 2112 yards | 00:37:26 | 80% | 01m 46s / 100 yards | ||||
Transition 1 | 02:48 | |||||||
Biking | 56 miles | 03:16:34 | 97% | 17.09 mile/hr | ||||
Transition 2 | 03:03 | |||||||
Running | 13.1 miles | 02:03:00 | 69% | 09m 23s min/mile | ||||
2009-06-21 | Long Island Gold Coast Triathlon (draft) | ![]() | Triathlon Sprint | 15.5 miles | ![]() | |||
Swimming | 874.89 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2009-05-03 | Long Island Half Marathon | Run Half Marathon | 13.1 miles | 1h 34m 25s | 5% | 70% | ![]() | |
Running | 13.1 miles | 01:34:25 | 5% | 8% | 07m 13s min/mile | |||
2008-09-20 | Great Cow Harbor 10-Kilometer Run (draft) | Run 10k | 6.21 miles | ![]() | ||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2008-09-14 | Mighty Hamptons Triathlon | ![]() | Triathlon Olympic | 30.93 miles | 2h 43m 37s | 27% | ![]() | |
Swimming | 1640.42 yards | 00:33:56 | 26% | 02m 04s / 100 yards | ||||
Transition 1 | 02:20 | |||||||
Biking | 23.8 miles | 01:17:47 | 48% | 18.36 mile/hr | ||||
Transition 2 | 03:41 | |||||||
Running | 6.2 miles | 00:45:55 | 13% | 07m 25s min/mile | ||||
2008-08-24 | Runner's Edge TOBAY Triathlon | Triathlon Sprint | 13.02 miles | 1h 17m 53s | 13% | 22% | ![]() | |
Swimming | 1093.61 yards | 00:20:44 | 17% | 24% | 01m 54s / 100 yards | |||
Transition 1 | 03:32 | |||||||
Biking | 9.3 miles | 00:31:32 | 27% | 45% | 17.70 mile/hr | |||
Transition 2 | 00:56 | |||||||
Running | 3.1 miles | 00:21:10 | 7% | 12% | 06m 50s min/mile | |||
2008-06-15 | Long Island Gold Coast Triathlon | ![]() | Triathlon Sprint | 15.5 miles | 1h 17m 52s | 19% | 24% | ![]() |
Swimming | 874.89 yards | 00:16:04 | 21% | 01m 50s / 100 yards | ||||
Transition 1 | 01:53 | |||||||
Biking | 12 miles | 00:38:50 | 45% | 18.54 mile/hr | ||||
Transition 2 | 01:02 | |||||||
Running | 3 miles | 00:20:02 | 11% | 06m 41s min/mile | ||||
2008-05-24 | Ironclad Triathlon | ![]() | Triathlon Sprint | 17.2 miles | 1h 35m 42s | 40% | 58% | ![]() |
Swimming | 880 yards | 00:20:45 | 02m 22s / 100 yards | |||||
Transition 1 | 02:34 | |||||||
Biking | 13.5 miles | 00:47:05 | 17.20 mile/hr | |||||
Transition 2 | 01:00 | |||||||
Running | 3.2 miles | 00:24:16 | 07m 35s min/mile | |||||
2008-05-04 | Long Island Half Marathon | Run Half Marathon | 13.16 miles | 1h 43m 45s | 13% | 26% | ![]() | |
Running | 13.16 miles | 01:43:45 | 13% | 26% | 07m 53s min/mile | |||
2008-03-08 | Kings Park 15k | Run | 9.32 miles | 1h 17m 57s | 38% | 62% | ![]() | |
Running | 9.32 miles | 01:17:57 | 38% | 62% | 08m 22s min/mile | |||
2007-08-19 | Vytra TOBAY Triathlon | Triathlon Sprint | 13.05 miles | 1h 25m 38s | 27% | 46% | ![]() | |
Swimming | 1093.61 yards | 00:24:20 | 02m 14s / 100 yards | |||||
Transition 1 | 03:25 | |||||||
Biking | 9.32 miles | 00:34:25 | 16.25 mile/hr | |||||
Transition 2 | 01:09 | |||||||
Running | 3.11 miles | 00:22:22 | 07m 11s min/mile | |||||
2007-06-17 | Long Island Gold Coast Triathlon | Triathlon Sprint | 15.6 miles | 1h 31m 30s | 62% | 75% | ![]() | |
Swimming | 874.89 yards | 00:17:59 | 02m 04s / 100 yards | |||||
Transition 1 | 02:49 | |||||||
Biking | 12 miles | 00:48:52 | 14.73 mile/hr | |||||
Transition 2 | 01:12 | |||||||
Running | 3.1 miles | 00:20:38 | 06m 40s min/mile | |||||
2007-05-06 | Long Island Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 52m 53s | 26% | 37% | ![]() |
Running | 13.1 miles | 01:52:53 | 26% | 37% | 08m 37s min/mile | |||
2007-04-22 | Mini Mighty Man Triathlon | ![]() | Triathlon Mini Sprint | 8.25 miles | 47m 01s | 33% | ![]() | |
Swimming | 437.45 yards | 00:08:56 | 45% | 02m 02s / 100 yards | ||||
Transition 1 | 02:28 | |||||||
Biking | 6 miles | 00:19:51 | 62% | 18.14 mile/hr | ||||
Transition 2 | 00:38 | |||||||
Running | 2 miles | 00:15:10 | 21% | 07m 35s min/mile | ||||
2007-02-10 | Long Beach Snow Flake 4 Mile Race | Run 4 Mile | 4 miles | 17% | 27% | ![]() | ||
Running | 4 miles | 00:31:00 | 07m 45s min/mile | |||||
2006-09-16 | Cow Harbor 10K | Run 10k | 6.21 miles | 27% | 43% | ![]() | ||
Running | 6.21 miles | 00:51:41 | 27% | 43% | 08m 19s min/mile | |||
2006-09-04 | Labor Day Five Mile Run | Run 5 Mile | 5 miles | 32% | 83% | ![]() | ||
Running | 5 miles | 00:39:15 | 07m 51s min/mile |