Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-07-25	New Jersey State Triathlon - Olympic Distance (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-04-10	Mount Pleasant Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2008-08-17	Pleasant Prairie Triathlon - International Race		Triathlon Olympic	31.99 miles	4h 13m 18s	100%	100%
			Swimming	1640.4 yards	00:46:47	99%	100%	02m 51s / 100 yards
			Transition 1		03:27
			Biking	24.85 miles	01:30:39	98%	98%	16.45 mile/hr
			Transition 2		03:59
			Running	6.21 miles	01:48:27	100%	100%	17m 28s min/mile
2008-07-19	Spirit of Racine Sprint Triathlon	Historical	Triathlon Sprint	16.01 miles	1h 50m 32s	95%	67%
			Swimming	820.21 yards	00:19:14	91%	100%	02m 20s / 100 yards
			Transition 1		03:44
			Biking	12.43 miles	00:43:20		67%	17.21 mile/hr
			Transition 2		01:30
			Running	3.11 miles	00:42:43	99%	100%	13m 44s min/mile
2008-06-28	Elkhart Lake Triathlon - Olympic Distance		Triathlon Olympic	35.1 miles	4h 35m	97%	100%
			Swimming	1640.4 yards	00:45:08		100%	02m 44s / 100 yards
			Transition 1		06:19
			Biking	27.96 miles	02:02:07		75%	13.74 mile/hr
			Transition 2		03:36
			Running	6.21 miles	01:38:19		100%	15m 50s min/mile
2008-06-25	SuperRun 5k		Run 5k	3.1 miles	45m 11s
			Running	3.1 miles	00:45:11			14m 35s min/mile
2008-06-22	High Cliff Triathlon - Sprint Distance		Triathlon Sprint	25.36 miles	2h 25m 13s	96%	100%
			Swimming	439.63 yards	00:09:02	2%	100%	02m 03s / 100 yards
			Transition 1		03:27
			Biking	22 miles	01:26:00		100%	15.35 mile/hr
			Transition 2		02:00
			Running	3.11 miles	00:44:39		100%	14m 22s min/mile
2008-06-01	Lake Mills Triathlon		Triathlon Sprint	18.36 miles	1h 56m 23s	95%	83%
			Swimming	440 yards	00:12:15		75%	02m 47s / 100 yards
			Transition 1		03:45
			Biking	15 miles	00:59:06		83%	15.23 mile/hr
			Transition 2		01:31
			Running	3.11 miles	00:39:47		100%	12m 47s min/mile
2008-05-10	Pleasant Prairie Family 5k Walk/Run		Run 5k	3.11 miles	38m 57s
			Running	3.11 miles	00:38:57			12m 31s min/mile
2008-04-12	Lake Nona YMCA Healthy Kids Day 5k		Run 5k	3.11 miles	39m 45s	94%	100%
			Running	3.11 miles	00:39:45		100%	12m 47s min/mile
2007-11-17	Pleasant Prairie Run with the Turkeys		Run 5k	3.11 miles	43m 25s
			Running	3.11 miles	00:43:25			13m 58s min/mile
2007-09-26	Harvest Moon Run (draft)		Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2007-08-19	Pleasant Prairie Triathlon - Sprint Distance		Triathlon Sprint	16.01 miles	2h 00m 13s	93%	93%
			Swimming	820.21 yards	00:23:37	91%	91%	02m 53s / 100 yards
			Transition 1		04:36
			Biking	12.43 miles	00:44:56	80%	70%	16.60 mile/hr
			Transition 2		03:22
			Running	3.11 miles	00:43:43	97%	100%	14m 04s min/mile
2007-07-21	Spirit of Racine Sprint Triathlon		Triathlon Sprint	16.01 miles	2h 24m 03s	99%	100%
			Swimming	750 meters	00:41:03	96%	100%	05m 28s / 100 meters
			Transition 1		06:19
			Biking	12.43 miles	00:49:57	95%	88%	14.93 mile/hr
			Transition 2		01:31
			Running	3.11 miles	00:45:13	99%	100%	14m 32s min/mile
2007-06-09	Elkhart Lake Triathlon - Sprint Distance		Triathlon Sprint	15.17 miles	2h 03m 04s	92%
			Swimming	437.45 yards	00:08:31	90%		01m 57s / 100 yards
			Transition 1		04:25
			Biking	12.43 miles	01:07:02	91%		11.12 mile/hr
			Transition 2		02:18
			Running	2.49 miles	00:41:07	94%		16m 31s min/mile
2007-04-28	Racine Running Fest 5k		Run 5k	3.1 miles	42m 26s	92%	88%
			Running	3.1 miles	00:42:26			13m 41s min/mile
2007-03-31	Trailbreaker		Run 5k	3.1 miles	45m 53s
			Running	3.1 miles	00:45:53			14m 48s min/mile
2006-12-09	Jingle Bell 5k Run/Walk		Run 5k	3.1 miles	50m 10s
			Running	3.1 miles	00:50:10			16m 11s min/mile
2006-11-23	Mayor's Turkey Day Race		Run Other	2 miles	33m 19s	90%	81%
			Running	2 miles	00:33:19			16m 40s min/mile