Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-08-29	Ironman Louisville	Historical	Triathlon Full Ironman	140.6 miles	11h 54m 01s	17%	12%
			Swimming	3862 meters	01:16:26	40%	37%	01m 59s / 100 meters
			Transition 1		06:41
			Biking	112 miles	05:29:50	8%	6%	20.37 mile/hr
			Transition 2		08:44
			Running	26.2 miles	04:52:20	29%	24%	11m 10s min/mile
2010-05-09	Revolution3 Half Ironman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-08-01	Whirlpool Steelhead 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.41 miles	5h 01m 42s	10%	12%
			Swimming	2112 meters	00:35:29		32%	01m 41s / 100 meters
			Transition 1		03:19
			Biking	56 miles	02:36:27		12%	21.48 mile/hr
			Transition 2		03:24
			Running	13.1 miles	01:43:06		10%	07m 52s min/mile
2009-07-18	RAIN, Ride Across Indiana		Cycle Other	160 miles	6h 34m
			Biking	160 miles	06:34:00			24.37 mile/hr
2009-06-21	Monrovia 40K and 20K Time trial Series		Cycle Time Trial	24.85 miles	58m 15s	28%	33%
			Biking	24.85 miles	00:58:15			25.60 mile/hr
2009-03-28	Sam Costa Half Marathon		Run Half Marathon	13.1 miles	1h 27m 44s	7%	11%
			Running	13.1 miles	01:27:44	7%	8%	06m 42s min/mile
2008-11-08	Ironman World Championships 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 06m 44s	66%	84%
			Swimming	1931.2 meters	00:40:22			02m 05s / 100 meters
			Transition 1		04:25
			Biking	56 miles	02:31:12			22.22 mile/hr
			Transition 2		03:10
			Running	13.1 miles	01:47:35			08m 13s min/mile
2008-10-18	Indianapolis Marathon		Run Half Marathon	13.1 miles	1h 23m 49s	1%	2%
			Running	13.1 miles	01:23:49	1%	2%	06m 24s min/mile
2008-08-02	Whirlpool Steelhead 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	69.59 miles	4h 12m 34s	5%	3%
			Swimming	3200 meters	12:30:00	8%	3%	23m 26s / 100 meters
			Transition 1		01:21
			Biking	54.5 miles	02:21:29	8%	8%	23.11 mile/hr
			Transition 2		01:57
			Running	13.1 miles	01:35:05	8%	5%	07m 16s min/mile
2008-07-26	Kokomo Sprint		Triathlon Sprint	13.84 miles	57m 21s	4%	6%
			Swimming	365.76 meters	00:06:54			01m 53s / 100 meters
			Transition 1		00:00
			Biking	10.5 miles	00:26:42			23.60 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:19:50		6%	06m 23s min/mile
2008-06-07	Lafayette Family YMCA Sprint Triathlon		Triathlon Sprint	17.36 miles	1h 14m 05s	21%	20%
			Swimming	411.48 meters	00:00:00		100%	/ 100 meters
			Transition 1		00:00
			Biking	14 miles	00:00:00		20%	0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00		20%	min/mile