Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-10-11	Toyota U.S. Open Triathlon Olympic	Historical	Triathlon Olympic	31.99 miles	3h 03m 37s	64%	61%
			Swimming	1640.42 yards	00:36:35			02m 14s / 100 yards
			Transition 1		06:24
			Biking	24.85 miles	01:27:38			17.01 mile/hr
			Transition 2		03:12
			Running	6.21 miles	00:49:50			08m 01s min/mile
2009-10-11	Toyota U.S. Open Triathlon Olympic (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-07-25	Cooper Summer Sprint Triathlon at Craig Ranch		Triathlon Sprint	15.33 miles	1h 15m 56s	33%	51%
			Swimming	382.76 yards	00:07:34	39%		01m 59s / 100 yards
			Transition 1		02:38
			Biking	12 miles	00:37:02	25%		19.44 mile/hr
			Transition 2		01:39
			Running	3.11 miles	00:27:02	39%		08m 41s min/mile
2007-10-14	Toyota U.S. Open Triathlon Olympic		Triathlon Olympic	31.99 miles	3h 00m 52s	70%	78%
			Swimming	1640.42 yards	00:45:05	95%	94%	02m 45s / 100 yards
			Transition 1		04:05
			Biking	24.85 miles	01:16:42	52%	61%	19.44 mile/hr
			Transition 2		02:29
			Running	6.21 miles	00:52:32	48%	51%	08m 28s min/mile
2007-09-16	Texasman Sprint Triathlon		Triathlon Sprint	21.51 miles	1h 37m 39s	44%	60%
			Swimming	500 meters	00:11:44	9%	87%	02m 21s / 100 meters
			Transition 1		03:22
			Biking	18 miles	00:54:24	9%	50%	19.85 mile/hr
			Transition 2		01:46
			Running	3.2 miles	00:26:24	9%	53%	08m 15s min/mile
2007-06-24	RunBiTri		Triathlon Sprint	18.49 miles	1h 21m 18s	52%	65%
			Swimming	250 yards	00:07:00	67%	85%	02m 48s / 100 yards
			Transition 1		00:50
			Biking	15.25 miles	00:49:27	43%	60%	18.50 mile/hr
			Transition 2		01:32
			Running	3.1 miles	00:22:32	61%	80%	07m 16s min/mile
2007-06-16	Dad's Day 5K		Run 5k	3.11 miles	24m 40s	33%	31%
			Running	3.11 miles	00:24:40			07m 56s min/mile
2006-09-30	Craig Ranch Run for the Trail 5K (draft)		Run 5k	0 miles	29m 30s
			Running	0 miles	00:00:00			min/mile