
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2008-11-09 | The OBX Marathon | ![]() | Run Marathon | 26.37 miles | 3h 10m 43s | 2% | 4% | ![]() |
Running | 26.37 miles | 03:10:43 | 2% | 4% | 07m 14s min/mile | |||
2008-10-25 | Seaside 10 (draft) | Run 10 Mile | 10.02 miles | 1h 05m 53s | 16% | 1% | ![]() | |
Running | 10.02 miles | 01:05:05 | 16% | 1% | 06m 30s min/mile | |||
2008-10-04 | Osprey Sprint Triathlon | ![]() | Triathlon | 18.81 miles | 1h 16m 06s | 4% | 8% | ![]() |
Swimming | 874.89 yards | 00:10:08 | 17% | 38% | 01m 08s / 100 yards | |||
Transition 1 | 00:44 | |||||||
Biking | 15.2 miles | 00:43:03 | 7% | 13% | 21.18 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 3.11 miles | 00:20:23 | 3% | 5% | 06m 33s min/mile | |||
2008-08-24 | Annapolis 10 Mile Run. (draft) | Run 10 Mile | 10 miles | ![]() | ||||
Running | 10 miles | 00:00:00 | min/mile | |||||
2008-06-08 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.6 miles | 5h 02m 22s | 10% | 9% | ![]() |
Swimming | 2112 yards | 00:37:04 | 370% | 37% | 01m 46s / 100 yards | |||
Transition 1 | 03:09 | |||||||
Biking | 56.3 miles | 02:34:27 | 17% | 23% | 21.87 mile/hr | |||
Transition 2 | 02:32 | |||||||
Running | 13.1 miles | 01:45:12 | 8% | 6% | 08m 02s min/mile | |||
2008-05-03 | White Lake Half | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 00m 46s | 7% | 8% | ![]() |
Swimming | 2112 yards | 00:41:29 | 49% | 49% | 01m 58s / 100 yards | |||
Transition 1 | 01:57 | |||||||
Biking | 56 miles | 02:40:02 | 13% | 16% | 21.00 mile/hr | |||
Transition 2 | 01:40 | |||||||
Running | 13.1 miles | 01:35:40 | 3% | 2% | 07m 18s min/mile | |||
2008-01-05 | PHUNT 50K | Run Ultra Marathon | 30.07 miles | 5h 15m 32s | ![]() | |||
Running | 30.07 miles | 05:15:32 | 10m 29s min/mile | |||||
2007-11-11 | The OBX Marathon | Run Marathon | 26.36 miles | 3h 15m 04s | 4% | 5% | ![]() | |
Running | 26.36 miles | 03:15:04 | 4% | 5% | 07m 24s min/mile | |||
2007-10-06 | Osprey Sprint Triathlon | Triathlon Sprint | 18.8 miles | 1h 13m 47s | 7% | 10% | ![]() | |
Swimming | 880 yards | 00:10:37 | 14% | 15% | 01m 13s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 15.2 miles | 00:40:08 | 8% | 18% | 22.72 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:21:10 | 6% | 8% | 06m 50s min/mile | |||
2007-09-23 | Nutmeg State Half Iron Triathlon | Triathlon 1/2 Ironman | 71.77 miles | 5h 34m 21s | 10% | 11% | ![]() | |
Swimming | 2112 yards | 00:34:17 | 55% | 52% | 01m 37s / 100 yards | |||
Transition 1 | 02:46 | |||||||
Biking | 57.29 miles | 03:18:29 | 17% | 19% | 17.32 mile/hr | |||
Transition 2 | 02:12 | |||||||
Running | 13.28 miles | 01:36:37 | 7% | 7% | 07m 17s min/mile | |||
2007-09-09 | Annapolis Triathlon | ![]() | Triathlon Olympic | 30.14 miles | 2h 15m 30s | 6% | 3% | ![]() |
Swimming | 1640.42 yards | 00:27:03 | 21% | 01m 39s / 100 yards | ||||
Transition 1 | 01:56 | |||||||
Biking | 23 miles | 01:00:38 | 4% | 22.76 mile/hr | ||||
Transition 2 | 01:34 | |||||||
Running | 6.21 miles | 00:44:22 | 7% | 07m 08s min/mile | ||||
2007-08-26 | Annapolis 10 Mile Run | Run 10 Mile | 10.12 miles | 1h 13m 19s | 6% | 11% | ![]() | |
Running | 10.12 miles | 01:13:19 | 11% | 11% | 07m 14s min/mile | |||
2007-06-23 | Church Creek Time Trial - 40K | Cycle Time Trial | 24.85 miles | 1h 03m 30s | 78% | ![]() | ||
Biking | 24.85 miles | 01:03:30 | 23.48 mile/hr | |||||
2007-06-16 | Swim for Life | Swim Other | 2 miles | 57m 02s | 34% | ![]() | ||
Swimming | 3520 yards | 00:57:02 | 01m 37s / 100 yards | |||||
2007-06-10 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 4h 41m 51s | 14% | 18% | ![]() |
Swimming | 2112 yards | 00:32:45 | 50% | 01m 33s / 100 yards | ||||
Transition 1 | 02:53 | |||||||
Biking | 56 miles | 02:29:22 | 19% | 22.49 mile/hr | ||||
Transition 2 | 02:37 | |||||||
Running | 13.1 miles | 01:34:17 | 12% | 07m 12s min/mile | ||||
2007-05-20 | Columbia Triathlon | ![]() | Triathlon Olympic | 32.62 miles | 2h 34m | 16% | 13% | ![]() |
Swimming | 1640.42 yards | 00:26:53 | 36% | 01m 38s / 100 yards | ||||
Transition 1 | 03:25 | |||||||
Biking | 25.48 miles | 01:16:39 | 19% | 19.95 mile/hr | ||||
Transition 2 | 01:05 | |||||||
Running | 6.21 miles | 00:46:00 | 11% | 07m 25s min/mile | ||||
2006-10-08 | Osprey Sprint Triathlon | ![]() | Triathlon Sprint | 18.58 miles | 1h 16m 41s | 8% | 19% | ![]() |
Swimming | 500 yards | 00:08:38 | 12% | 15% | 01m 44s / 100 yards | |||
Transition 1 | 01:30 | |||||||
Biking | 15.2 miles | 00:44:16 | 10% | 22% | 20.60 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 3.1 miles | 00:21:17 | 5% | 7% | 06m 52s min/mile | |||
2006-09-10 | Delaware DIAMONDMAN® TRIATHLON | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 4h 50m 04s | 5% | 11% | ![]() |
Swimming | 2111.77 yards | 00:35:15 | 31% | 37% | 01m 40s / 100 yards | |||
Transition 1 | 05:14 | |||||||
Biking | 56 miles | 02:32:43 | 10% | 15% | 22.00 mile/hr | |||
Transition 2 | 01:14 | |||||||
Running | 13.1 miles | 01:36:35 | 1% | 21% | 07m 22s min/mile | |||
2006-09-03 | Rock 'n' Roll Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 32m 38s | 2% | 2% | ![]() |
Running | 13.1 miles | 01:32:38 | 2% | 2% | 07m 04s min/mile | |||
2006-07-08 | Diamond in the Rough Triathlon | Duathlon | 34.15 miles | 2h 07m 53s | 6% | 3% | ![]() | |
Running | 2.4 miles | 00:16:54 | 20% | 22% | 07m 02s min/mile | |||
Transition 1 | 01:00 | |||||||
Biking | 27 miles | 01:15:58 | 7% | 6% | 21.33 mile/hr | |||
Transition 2 | 00:45 | |||||||
Running | 4.75 miles | 00:33:19 | 7% | 3% | 07m 01s min/mile | |||
2006-06-11 | EagleMan Ironman 70.3 Triathlon | ![]() | Triathlon 1/2 Ironman | 70.6 miles | 5h 04m 59s | 15% | 16% | ![]() |
Swimming | 2112 yards | 00:44:15 | 54% | 02m 06s / 100 yards | ||||
Transition 1 | 03:54 | |||||||
Biking | 56.3 miles | 02:40:48 | 22% | 21.01 mile/hr | ||||
Transition 2 | 02:02 | |||||||
Running | 13.1 miles | 01:34:02 | 6% | 07m 11s min/mile | ||||
2006-05-21 | Columbia Triathlon | ![]() | Triathlon Olympic | 32.62 miles | 2h 35m 40s | 18% | 21% | ![]() |
Swimming | 1640.42 yards | 00:29:50 | 59% | 01m 49s / 100 yards | ||||
Transition 1 | 03:44 | |||||||
Biking | 25.48 miles | 01:15:18 | 15% | 20.30 mile/hr | ||||
Transition 2 | 01:22 | |||||||
Running | 6.21 miles | 00:45:28 | 13% | 07m 19s min/mile | ||||
2006-04-22 | Oxford Day 10K | Run 10k | 6.21 miles | 8h 00m | 7% | ![]() | ||
Running | 6.21 miles | 00:40:52 | 7% | 06m 35s min/mile | ||||
2006-04-08 | Ocean City Half Marathon | Run | 13.1 miles | 2% | 5% | ![]() | ||
Running | 13.1 miles | 01:34:47 | 2% | 5% | 07m 14s min/mile | |||
2005-10-29 | Seaside 10 | Run | 10 miles | 1h 09m 46s | 10% | 17% | ![]() | |
Running | 10 miles | 01:09:45 | 06m 59s min/mile | |||||
2005-10-01 | Osprey Sprint Triathlon | Triathlon Sprint | 19.18 miles | 1h 16m 48s | 5% | 10% | ![]() | |
Swimming | 880 yards | 00:12:53 | 15% | 20% | 01m 28s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 15.58 miles | 00:42:13 | 4% | 7% | 22.14 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:21:42 | 7% | 10% | 07m min/mile | |||
2005-10-01 | Osprey Sprint Triathlon (draft) | Triathlon Sprint | 19.1 miles | ![]() | ||||
Swimming | 880 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 15.2 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.4 miles | 00:00:00 | min/mile | |||||
2005-09-24 | Make-A-Wish Sea Colony Triathlon | Duathlon | 28.99 miles | 5% | 8% | ![]() | ||
Running | 0.38 miles | 00:02:55 | 47% | 07m 41s min/mile | ||||
Transition 1 | 02:08 | |||||||
Biking | 22.4 miles | 00:00:00 | 7% | 6% | 0.00 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 6.21 miles | 00:41:22 | 4% | 6% | 06m 40s min/mile | |||
2005-09-17 | Dewey Beach Sprint Triathlon | Triathlon Sprint | 19.92 miles | 1h 31m 22s | 9% | 15% | ![]() | |
Swimming | 880 yards | 00:19:34 | 31% | 45% | 02m 13s / 100 yards | |||
Transition 1 | 03:25 | |||||||
Biking | 16 miles | 00:44:20 | 7% | 6% | 21.65 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.42 miles | 00:24:05 | 7% | 8% | 07m 02s min/mile | |||
2005-09-04 | Rock 'n' Roll Half Marathon | Run | 13.1 miles | 1h 37m 10s | 4% | 8% | ![]() | |
Running | 13.1 miles | 01:37:10 | 4% | 8% | 07m 25s min/mile | |||
2005-07-09 | Diamond in the Rough | Triathlon Olympic | 33 miles | 2h 38m 38s | 44% | 60% | ![]() | |
Swimming | 1760 yards | 00:30:16 | 62% | 69% | 01m 43s / 100 yards | |||
Transition 1 | 02:40 | |||||||
Biking | 27 miles | 01:29:38 | 61% | 77% | 18.07 mile/hr | |||
Transition 2 | 01:17 | |||||||
Running | 5 miles | 00:34:49 | 13% | 13% | 06m 58s min/mile | |||
2005-06-12 | Chesapeake Challenge | Swim | 1 miles | 47m 34s | 67% | 72% | ![]() | |
Swimming | 1760 yards | 00:47:34 | 58% | 02m 42s / 100 yards | ||||
2005-06-04 | Pocomoke Triathlon | Triathlon Sprint | 18.3 miles | 1h 19m 59s | 6% | 13% | ![]() | |
Swimming | 880 yards | 00:24:30 | 02m 47s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 14.3 miles | 00:38:08 | 22.50 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.5 miles | 00:26:31 | 07m 35s min/mile | |||||
2005-04-23 | Oxford Day 10K | Run | 6.2 miles | 46m 55s | ![]() | |||
Running | 6.2 miles | 00:46:55 | 07m 34s min/mile | |||||
2004-10-30 | Seaside 10 miler | Run | 10 miles | 1h 14m 53s | ![]() | |||
Running | 10 miles | 01:14:53 | 07m 29s min/mile | |||||
2004-10-02 | Osprey Sprint Triathlon | Triathlon Sprint | 19.1 miles | 1h 27m 34s | 26% | 57% | ![]() | |
Swimming | 880 yards | 00:15:07 | 52% | 01m 43s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 15.2 miles | 00:48:48 | 34% | 18.69 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 3.4 miles | 00:23:39 | 14% | 06m 58s min/mile |