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Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2013-01-27 | ING Miami Half Marathon (draft) | Run Half Marathon | 13.1 miles |  | ||||
| Running | 13.1 miles | 00:00:00 | min/mile | |||||
| 2012-10-14 | Playa Del Rey Triathlon (draft) | Triathlon Sprint | 15.91 miles | | ||||
| Swimming | 656.17 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 12.43 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2012-09-15 | Nautica Malibu Triathlon - Herbalife International Distance (draft) | Triathlon Olympic | 31.99 miles | | ||||
| Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 24.85 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 6.21 miles | 00:00:00 | min/mile | |||||
| 2012-05-20 | Pasadena Half Marathon (draft) | Run Half Marathon | 13.1 miles | | ||||
| Running | 13.1 miles | 00:00:00 | min/mile | |||||
| 2012-04-22 | Ironman 70.3 New Orleans |  Historical | Triathlon 1/2 Ironman | 66.3 miles | 7h 02m 05s | 91% | | |
| Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 03:02 | |||||||
| Biking | 52 miles | 03:26:58 | 15.07 mile/hr | |||||
| Transition 2 | 03:00 | |||||||
| Running | 13.1 miles | 03:08:37 | 14m 24s min/mile | |||||
| 2012-04-07 | Hollywood Half Marathon (draft) | Run Half Marathon | 13.1 miles | | ||||
| Running | 13.1 miles | 00:00:00 | min/mile | |||||
| 2012-02-05 | Redondo Beach Super Bowl Sunday 10K (draft) | Run 10k | 6.21 miles | | ||||
| Running | 6.21 miles | 00:00:00 | min/mile | |||||
| 2011-05-22 | Coast to Coast Swim Challenge (draft) | Swim 800 Freestyle | 0 miles | | ||||
| Swimming | 0 yards | 00:00:00 | / yards | |||||
| 2011-05-15 | Pasadena Marathon (draft) | Run Marathon | 26.2 miles | | ||||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2011-03-20 | Los Angeles Marathon XXV (draft) | Run Marathon | 26.2 miles | | ||||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2010-11-07 | New York City Marathon (draft) | Historical | Run | 26.2 miles | | |||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2010-10-17 | Sporteve Playa Del Rey Triathlon | Triathlon Sprint | 15.91 miles | 84% | | |||
| Swimming | 656.17 yards | 01:49:37 | 16m 43s / 100 yards | |||||
| Transition 1 | 03:05 | |||||||
| Biking | 12.43 miles | 00:45:03 | 16.55 mile/hr | |||||
| Transition 2 | 02:58 | |||||||
| Running | 3.11 miles | 00:28:59 | 84% | 09m 19s min/mile | ||||
| 2010-09-12 | Lexus Santa Monica 5000 | Run 10k | 6.2 miles | 57m 24s | 19% | | ||
| Running | 6.2 miles | 00:57:24 | 09m 16s min/mile | |||||
| 2010-05-16 | Colorado Colfax Marathon and Half Marathon (draft) | Historical | Run Marathon | 26.2 miles | | |||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2010-04-25 | More Half Marathon (draft) | Run Half Marathon | 13.1 miles | | ||||
| Running | 13.1 miles | 00:00:00 | min/mile | |||||
| 2010-04-03 | 13.1 NYC (draft) | Run Half Marathon | 8.14 miles | | ||||
| Running | 8.14 miles | 00:00:00 | min/mile | |||||
| 2010-03-28 | New York Colon Cancer Challenge (draft) | Run 15k | 0 miles | | ||||
| Running | 0 miles | 00:00:00 | min/mile | |||||
| 2010-03-13 | NYRR 8000 (draft) | Run 5 Mile | 0 miles | | ||||
| Running | 0 miles | 00:00:00 | min/mile | |||||
| 2009-12-12 | NYRR Holiday 4-Mile | Run | 4 miles | 45m 34s | | |||
| Running | 4 miles | 00:45:23 | 11m 21s min/mile | |||||
| 2009-11-07 | Ironman Florida | Historical | Triathlon Full Ironman | 140.56 miles | 16h 02m 30s | 90% | 93% | |
| Swimming | 4155.73 yards | 01:51:39 | 02m 41s / 100 yards | |||||
| Transition 1 | 10:28 | |||||||
| Biking | 112 miles | 07:21:06 | 15.23 mile/hr | |||||
| Transition 2 | 08:53 | |||||||
| Running | 26.2 miles | 06:30:12 | 14m 53s min/mile | |||||
| 2009-09-13 | Toughman HIM | Triathlon 1/2 Ironman | 69.1 miles | 7h 38m 58s | 94% | | ||
| Swimming | 0 yards | 43:25:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 56 miles | 03:57:56 | 14.12 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 13.1 miles | 02:54:30 | 13m 19s min/mile | |||||
| 2009-08-16 | New York City Half Marathon | Run Half Marathon | 13.1 miles | 2h 11m 10s | 57% | 45% | | |
| Running | 13.1 miles | 02:11:10 | 45% | 10m 01s min/mile | ||||
| 2009-07-26 | Nautica New York City Triathlon | Historical | Triathlon Olympic | 31.99 miles | 3h 11m 39s | 58% | | |
| Swimming | 1640.42 yards | 00:24:04 | 01m 28s / 100 yards | |||||
| Transition 1 | 09:30 | |||||||
| Biking | 24.85 miles | 01:35:09 | 15.67 mile/hr | |||||
| Transition 2 | 02:50 | |||||||
| Running | 6.21 miles | 00:59:59 | 09m 40s min/mile | |||||
| 2009-06-21 | Father's Day 5M | Run 5 Mile | 5 miles | 46m 03s | 59% | | ||
| Running | 5 miles | 00:46:03 | 59% | 09m 13s min/mile | ||||
| 2009-05-31 | NYRR Japan Day (draft) | Run | 4 miles | | ||||
| Running | 4 miles | 00:00:00 | min/mile | |||||
| 2009-05-30 | NYRR Half-Marathon Grand Prix: Brooklyn | Run Half Marathon | 13.1 miles | 2h 08m 25s | 52% | 62% | | |
| Running | 13.1 miles | 02:08:25 | 09m 48s min/mile | |||||
| 2009-05-16 | NYRR Healthy Kidney 10K | Run 10k | 6.2 miles | 1h 02m 35s | | |||
| Running | 6.2 miles | 01:02:35 | 10m 05s min/mile | |||||
| 2009-05-10 | NYJL 4M Mother's Day (draft) | Run 4 Mile | 0 miles | | ||||
| Running | 0 miles | 00:00:00 | min/mile | |||||
| 2009-04-19 | NYRR Run as One | Run 4 Mile | 4 miles | 37m 24s | 40% | 9% | | |
| Running | 4 miles | 00:37:24 | 40% | 9% | 09m 21s min/mile | |||
| 2009-04-11 | Scotland Run | Run 10k | 6.21 miles | 1h 00m 25s | 70% | 51% | | |
| Running | 6.21 miles | 01:00:25 | 70% | 51% | 09m 44s min/mile | |||
| 2008-10-05 | MightyMan Montauk | Historical | Triathlon 1/2 Ironman | 70.3 miles | 6h 57m 21s | 87% | 72% | |
| Swimming | 2112 yards | 46:04:00 | 88% | 2h 10m 52s / 100 yards | ||||
| Transition 1 | 03:46 | |||||||
| Biking | 56 miles | 03:45:52 | 94% | 14.88 mile/hr | ||||
| Transition 2 | 01:37 | |||||||
| Running | 13.1 miles | 02:20:04 | 76% | 10m 41s min/mile | ||||
| 2008-09-07 | NYC Century Bike Tour - 100 Mile | Cycle Century | 100 miles | 8h 53m | | |||
| Biking | 100 miles | 08:53:00 | 11.26 mile/hr | |||||
| 2008-07-20 | Nautica New York City Triathlon | Historical | Triathlon Olympic | 31.99 miles | 3h 17m 17s | 63% | | |
| Swimming | 1640.42 yards | 24:13:00 | 1h 28m 34s / 100 yards | |||||
| Transition 1 | 08:30 | |||||||
| Biking | 24.85 miles | 01:40:04 | 14.90 mile/hr | |||||
| Transition 2 | 02:31 | |||||||
| Running | 6.21 miles | 01:02:02 | 09m 59s min/mile | |||||
| 2008-07-18 | Hit the Trails XC Classic | Historical | Run 5k | 3.11 miles | 30m | | ||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2008-04-06 | More Half Marathon | Run Half Marathon | 13 miles | 2h 12m 14s | 31% | 35% | | |
| Running | 13 miles | 02:12:14 | 35% | 10m 10s min/mile | ||||
| 2007-08-05 | New York City Half Marathon | Run Half Marathon | 0 miles | 2h 08m 15s | | |||
| Running | 0 miles | 00:00:00 | min/mile | |||||
| 2007-07-22 | New York City Triathlon | Historical | Triathlon Olympic | 31.14 miles | 3h 08m 15s | 75% | 52% | |
| Swimming | 1500 meters | 00:24:45 | 01m 39s / 100 meters | |||||
| Transition 1 | 07:13 | |||||||
| Biking | 24 miles | 01:36:57 | 14.85 mile/hr | |||||
| Transition 2 | 03:57 | |||||||
| Running | 6.21 miles | 00:56:09 | 09m 02s min/mile | |||||
| 2007-06-09 | Mini 10K -Central Park | Run 10k | 6.2 miles | 53m 59s | | |||
| Running | 6.2 miles | 00:00:00 | min/mile | |||||
| 2007-04-14 | Brooklyn Half Marathon | Run Half Marathon | 13.1 miles | 2h 10m 33s | 81% | 29% | | |
| Running | 13.1 miles | 02:10:33 | 81% | 29% | 09m 58s min/mile | |||
| 2007-04-01 | Scotland Run | Run 10k | 6.2 miles | 55m 30s | 50% | | ||
| Running | 6.2 miles | 00:55:30 | 50% | 08m 57s min/mile |
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