My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2016-07-10Rev 3 WilliamsburgTriathlon 32 miles2h 14m 50s
2015-12-12Tacky Light RunRun 3.73 miles45m 22s
2015-09-12Run For Their LivesRun 6.21 miles1h 14m 44s
2015-04-18Petersburg Historic Half MarathonRun 13.1 miles2h 42m 4%
2014-11-15HCA 8KRun 4.97 miles51m 20s 23%
2014-09-06High Bridge 5KRun 3.11 miles31m 16s 30%29%
2014-06-15Rev3 Williamsburg - Olympic Rev HistoricalTriathlon 32 miles3h 26m 47s 50%
2014-05-04East Coast Super Sprint Triathlon HistoricalTriathlon 8 miles52m 13s 46%
2014-04-26Ashland Railroad RunRun 6.21 miles1h 02m 22s 63%47%
2013-11-16Richmond MarathonRun 26.2 miles6h 45m
2013-09-01Rock 'n' Roll Virginia Beach Half Marathon HistoricalRun 13.1 miles2h 27m
2013-06-23Rev3 Williamsburg - Olympic RevTriathlon 31.99 miles3h 16m 70%58%
2013-05-05East Coast Super SprintTriathlon Mini Sprint8.54 miles50m 16s 50%
2013-04-13Ukrop's Monument Avenue 10kRun 10k6.21 miles59m 36s 23%
2013-02-16Love Rox Half MarathonRun Half Marathon13.1 miles2h 18m 54s
2012-11-10American Family Fitness Half MarathonRun Half Marathon13.1 miles
2012-09-09Patriots Sprint HistoricalTriathlon Sprint16.01 miles1h 48m 10s
2012-07-01Jamestown Sprint TriathlonTriathlon Sprint16.01 miles1h 25m 40s 51%
2012-06-23Henricus Dauber DashRun 5 Mile5 miles53%43%
2012-05-20Power Sprint Triathlon HistoricalTriathlon Sprint15.3 miles1h 19m 32s 14%
2012-03-31Ukrop's Monument Avenue 10kRun 10k6.21 miles59m 07s 25%31%
2011-09-11Patriot's SprintTriathlon Sprint16.01 miles1h 51m 17s
2011-08-13Anthem Moonlight RideCycle Tour18 miles1h 05m
2011-07-15Peluso Open Water SeriesSwim Other0.47 miles24m 13s 100%
2011-07-09Captain Craig 1 mile Ocean SwimSwim Other0 miles1h 02m 25s 99%100%
2011-06-26I Love the Tavern HistoricalTriathlon Sprint22.16 miles1h 58m 57s
2011-06-03Peluso Open Water SeriesSwim Other0.47 miles27m 09s 98%100%
2011-05-07Capital to Capital CenturyCycle Century50 miles3h 16m
2010-07-25Rocketts LandingTriathlon Olympic31.99 miles3h 38m 12s 100%
2010-07-17BT run for RusherRun 5 Mile5.09 miles57m
2010-05-08Capital-to-Capital CenturyCycle Century103 miles6h 35m
2010-04-17Rumpass in Bumpass International HistoricalTriathlon Olympic31.14 miles3h 32m
2010-03-27Ukrop's Monument Avenue 10K HistoricalRun 10k6.21 miles56m 16s 20%
2010-02-06Critz Tybee Island Half MarathonRun Half Marathon13.1 miles2h 03m 02s 73%20%
2009-11-14Suntrust Richmond Half MarathonRun Half Marathon13 miles2h 08m 58s
2009-09-13Patiot's InternationalTriathlon 31.99 miles3h 14m 27s 72%62%
2009-08-08Anthem Moonlight RIdeCycle 17 miles1h 04m
2009-08-02Cayuga Lake TriathlonTriathlon Olympic31.99 miles3h 18m 53s 85%73%
2009-06-28I Love the Tavern HistoricalTriathlon Sprint22.22 miles2h 24m 15s 82%
2009-05-09Capital-to-Capital CenturyCycle Century100 miles6h 40m
2009-04-18Rumpass in Bumpass International HistoricalTriathlon Olympic31.14 miles3h 42m 46s
2009-03-28Ukrop's Monument Avenue 10kRun 10k6.21 miles1h 01m 26s
2008-11-15Richmond SunTrust Half MarathonRun Half Marathon13.1 miles2h 18m 17s
2008-09-07Patriot International Distance HistoricalDuathlon 32.86 miles3h 15m 37s 83%
2008-07-20Three Sports TriathlonTriathlon Sprint15.73 miles1h 29m 19s 72%60%
2008-07-18Hit the Trails 5k HistoricalRun 5k3.11 miles28m
2008-06-29I Love the TavernTriathlon 22.38 miles2h 16m 04s 90%
2008-06-14James River 1 mile swimSwim Other0.99 miles47m 45s
2008-05-10Race For the CureRun 5k3.11 miles28m 49s 22%
2008-04-19Dismal Swamp Stomp Half MarathonRun Half Marathon13.1 miles2h 17m 11s 28%40%