
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2016-07-10 | Rev 3 Williamsburg | Triathlon | 32 miles | 2h 14m 50s | ![]() | |||
Swimming | 1500 meters | 00:28:30 | 01m 54s / 100 meters | |||||
Transition 1 | 02:00 | |||||||
Biking | 40 kms | 01:40:00 | 24.00 km/hr | |||||
Transition 2 | 03:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2015-12-12 | Tacky Light Run | Run | 3.73 miles | 45m 22s | ![]() | |||
Running | 6 kms | 00:45:22 | 07m 34s min/km | |||||
2015-09-12 | Run For Their Lives | Run | 6.21 miles | 1h 14m 44s | ![]() | |||
Running | 10 kms | 01:14:44 | 07m 28s min/km | |||||
2015-04-18 | Petersburg Historic Half Marathon | Run | 13.1 miles | 2h 42m | 4% | ![]() | ||
Running | 13.1 miles | 02:42:00 | 12m 22s min/mile | |||||
2014-11-15 | HCA 8K | Run | 4.97 miles | 51m 20s | 23% | ![]() | ||
Running | 8 kms | 00:51:20 | 06m 25s min/km | |||||
2014-09-06 | High Bridge 5K | Run | 3.11 miles | 31m 16s | 30% | 29% | ![]() | |
Running | 5 kms | 00:31:16 | 30% | 29% | 06m 15s min/km | |||
2014-06-15 | Rev3 Williamsburg - Olympic Rev | ![]() | Triathlon | 32 miles | 3h 26m 47s | 50% | ![]() | |
Swimming | 1500 meters | 00:37:07 | 58% | 02m 28s / 100 meters | ||||
Transition 1 | 04:05 | |||||||
Biking | 40 kms | 01:33:46 | 50% | 25.60 km/hr | ||||
Transition 2 | 02:19 | |||||||
Running | 10 kms | 01:09:28 | 50% | 06m 57s min/km | ||||
2014-05-04 | East Coast Super Sprint Triathlon | ![]() | Triathlon | 8 miles | 52m 13s | 46% | ![]() | |
Swimming | 375 meters | 00:10:48 | 02m 53s / 100 meters | |||||
Transition 1 | 02:44 | |||||||
Biking | 10 kms | 00:22:14 | 26.99 km/hr | |||||
Transition 2 | 01:48 | |||||||
Running | 2.5 kms | 00:15:04 | 06m 02s min/km | |||||
2014-04-26 | Ashland Railroad Run | Run | 6.21 miles | 1h 02m 22s | 63% | 47% | ![]() | |
Running | 10 kms | 01:02:22 | 63% | 47% | 06m 14s min/km | |||
2013-11-16 | Richmond Marathon | Run | 26.2 miles | 6h 45m | ![]() | |||
Running | 26.2 miles | 06:45:00 | 15m 28s min/mile | |||||
2013-09-01 | Rock 'n' Roll Virginia Beach Half Marathon | ![]() | Run | 13.1 miles | 2h 27m | ![]() | ||
Running | 13.1 miles | 02:27:00 | 11m 13s min/mile | |||||
2013-06-23 | Rev3 Williamsburg - Olympic Rev | Triathlon | 31.99 miles | 3h 16m | 70% | 58% | ![]() | |
Swimming | 1640 yards | 00:39:31 | 02m 25s / 100 yards | |||||
Transition 1 | 05:38 | |||||||
Biking | 24.85 miles | 01:24:36 | 17.67 mile/hr | |||||
Transition 2 | 01:05 | |||||||
Running | 6.21 miles | 01:05:28 | 10m 29s min/mile | |||||
2013-05-05 | East Coast Super Sprint | Triathlon Mini Sprint | 8.54 miles | 50m 16s | 50% | ![]() | ||
Swimming | 410.11 yards | 00:09:37 | 02m 20s / 100 yards | |||||
Transition 1 | 03:07 | |||||||
Biking | 6.21 miles | 00:20:40 | 18.03 mile/hr | |||||
Transition 2 | 01:46 | |||||||
Running | 2.1 miles | 00:14:54 | 07m 06s min/mile | |||||
2013-04-13 | Ukrop's Monument Avenue 10k | Run 10k | 6.21 miles | 59m 36s | 23% | ![]() | ||
Running | 6.21 miles | 00:59:36 | 09m 36s min/mile | |||||
2013-02-16 | Love Rox Half Marathon | Run Half Marathon | 13.1 miles | 2h 18m 54s | ![]() | |||
Running | 13.1 miles | 02:18:54 | 10m 36s min/mile | |||||
2012-11-10 | American Family Fitness Half Marathon | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 02:07:20 | 09m 43s min/mile | |||||
2012-09-09 | Patriots Sprint | ![]() | Triathlon Sprint | 16.01 miles | 1h 48m 10s | ![]() | ||
Swimming | 820.21 yards | 00:27:17 | 03m 20s / 100 yards | |||||
Transition 1 | 03:06 | |||||||
Biking | 12.43 miles | 00:46:48 | 15.94 mile/hr | |||||
Transition 2 | 01:57 | |||||||
Running | 3.11 miles | 00:29:05 | 09m 21s min/mile | |||||
2012-07-01 | Jamestown Sprint Triathlon | Triathlon Sprint | 16.01 miles | 1h 25m 40s | 51% | ![]() | ||
Swimming | 820.21 yards | 00:10:03 | 01m 14s / 100 yards | |||||
Transition 1 | 01:46 | |||||||
Biking | 12.43 miles | 00:42:51 | 17.40 mile/hr | |||||
Transition 2 | 01:48 | |||||||
Running | 3.11 miles | 00:29:09 | 09m 22s min/mile | |||||
2012-06-23 | Henricus Dauber Dash | Run 5 Mile | 5 miles | 53% | 43% | ![]() | ||
Running | 5 miles | 00:59:07 | 53% | 43% | 11m 49s min/mile | |||
2012-05-20 | Power Sprint Triathlon | ![]() | Triathlon Sprint | 15.3 miles | 1h 19m 32s | 14% | ![]() | |
Swimming | 328.08 yards | 00:07:20 | 50% | 02m 14s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:39:41 | 14% | 18.14 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:28:12 | 14% | 09m 04s min/mile | ||||
2012-03-31 | Ukrop's Monument Avenue 10k | Run 10k | 6.21 miles | 59m 07s | 25% | 31% | ![]() | |
Running | 6.21 miles | 00:59:07 | 25% | 31% | 09m 31s min/mile | |||
2011-09-11 | Patriot's Sprint | Triathlon Sprint | 16.01 miles | 1h 51m 17s | ![]() | |||
Swimming | 820.21 yards | 00:22:58 | 02m 48s / 100 yards | |||||
Transition 1 | 05:33 | |||||||
Biking | 12.43 miles | 00:44:54 | 16.61 mile/hr | |||||
Transition 2 | 02:12 | |||||||
Running | 3.11 miles | 00:35:41 | 11m 28s min/mile | |||||
2011-08-13 | Anthem Moonlight Ride | Cycle Tour | 18 miles | 1h 05m | ![]() | |||
Biking | 18 miles | 01:05:00 | 16.62 mile/hr | |||||
2011-07-15 | Peluso Open Water Series | Swim Other | 0.47 miles | 24m 13s | 100% | ![]() | ||
Swimming | 820.21 yards | 00:24:13 | 100% | 02m 57s / 100 yards | ||||
2011-07-09 | Captain Craig 1 mile Ocean Swim | Swim Other | 0 miles | 1h 02m 25s | 99% | 100% | ![]() | |
Swimming | 1.75 yards | 01:02:25 | 99% | 59h 26m 40s / 100 yards | ||||
2011-06-26 | I Love the Tavern | ![]() | Triathlon Sprint | 22.16 miles | 1h 58m 57s | ![]() | ||
Swimming | 400 meters | 00:09:11 | 02m 18s / 100 meters | |||||
Transition 1 | 01:01 | |||||||
Biking | 18.8 miles | 01:03:44 | 17.70 mile/hr | |||||
Transition 2 | 00:34 | |||||||
Running | 3.11 miles | 00:44:29 | 14m 18s min/mile | |||||
2011-06-03 | Peluso Open Water Series | Swim Other | 0.47 miles | 27m 09s | 98% | 100% | ![]() | |
Swimming | 820.21 yards | 00:27:09 | 98% | 100% | 03m 17s / 100 yards | |||
2011-05-07 | Capital to Capital Century | Cycle Century | 50 miles | 3h 16m | ![]() | |||
Biking | 50 miles | 03:16:00 | 15.31 mile/hr | |||||
2010-07-25 | Rocketts Landing | Triathlon Olympic | 31.99 miles | 3h 38m 12s | 100% | ![]() | ||
Swimming | 1640.42 yards | 00:42:37 | 02m 36s / 100 yards | |||||
Transition 1 | 03:14 | |||||||
Biking | 24.85 miles | 01:31:20 | 16.32 mile/hr | |||||
Transition 2 | 02:04 | |||||||
Running | 6.21 miles | 01:18:59 | 12m 43s min/mile | |||||
2010-07-17 | BT run for Rusher | Run 5 Mile | 5.09 miles | 57m | ![]() | |||
Running | 5.09 miles | 00:57:00 | 11m 12s min/mile | |||||
2010-05-08 | Capital-to-Capital Century | Cycle Century | 103 miles | 6h 35m | ![]() | |||
Biking | 103 miles | 06:35:00 | 15.65 mile/hr | |||||
2010-04-17 | Rumpass in Bumpass International | ![]() | Triathlon Olympic | 31.14 miles | 3h 32m | ![]() | ||
Swimming | 1640.42 yards | 00:51:11 | 03m 07s / 100 yards | |||||
Transition 1 | 02:29 | |||||||
Biking | 24 miles | 01:25:11 | 16.90 mile/hr | |||||
Transition 2 | 03:21 | |||||||
Running | 6.21 miles | 01:14:53 | 12m 04s min/mile | |||||
2010-03-27 | Ukrop's Monument Avenue 10K | ![]() | Run 10k | 6.21 miles | 56m 16s | 20% | ![]() | |
Running | 6.21 miles | 00:56:16 | 20% | 09m 04s min/mile | ||||
2010-02-06 | Critz Tybee Island Half Marathon | Run Half Marathon | 13.1 miles | 2h 03m 02s | 73% | 20% | ![]() | |
Running | 13.1 miles | 02:03:02 | 11% | 20% | 09m 23s min/mile | |||
2009-11-14 | Suntrust Richmond Half Marathon | Run Half Marathon | 13 miles | 2h 08m 58s | ![]() | |||
Running | 13 miles | 02:08:58 | 09m 55s min/mile | |||||
2009-09-13 | Patiot's International | Triathlon | 31.99 miles | 3h 14m 27s | 72% | 62% | ![]() | |
Swimming | 1640.42 yards | 00:42:46 | 62% | 02m 37s / 100 yards | ||||
Transition 1 | 03:41 | |||||||
Biking | 24.85 miles | 01:23:00 | 75% | 17.96 mile/hr | ||||
Transition 2 | 02:19 | |||||||
Running | 6.21 miles | 01:02:41 | 50% | 10m 05s min/mile | ||||
2009-08-08 | Anthem Moonlight RIde | Cycle | 17 miles | 1h 04m | ![]() | |||
Biking | 17 miles | 01:04:00 | 15.94 mile/hr | |||||
2009-08-02 | Cayuga Lake Triathlon | Triathlon Olympic | 31.99 miles | 3h 18m 53s | 85% | 73% | ![]() | |
Swimming | 1640.42 yards | 00:38:41 | 77% | 82% | 02m 22s / 100 yards | |||
Transition 1 | 01:51 | |||||||
Biking | 24.85 miles | 01:29:03 | 82% | 16.74 mile/hr | ||||
Transition 2 | 02:12 | |||||||
Running | 6.21 miles | 01:07:06 | 91% | 10m 49s min/mile | ||||
2009-06-28 | I Love the Tavern | ![]() | Triathlon Sprint | 22.22 miles | 2h 24m 15s | 82% | ![]() | |
Swimming | 500 meters | 00:42:19 | 91% | 08m 28s / 100 meters | ||||
Transition 1 | 01:24 | |||||||
Biking | 18.8 miles | 01:08:26 | 64% | 16.48 mile/hr | ||||
Transition 2 | 01:48 | |||||||
Running | 3.11 miles | 00:30:20 | 73% | 09m 45s min/mile | ||||
2009-05-09 | Capital-to-Capital Century | Cycle Century | 100 miles | 6h 40m | ![]() | |||
Biking | 100 miles | 06:40:00 | 15.00 mile/hr | |||||
2009-04-18 | Rumpass in Bumpass International | ![]() | Triathlon Olympic | 31.14 miles | 3h 42m 46s | ![]() | ||
Swimming | 1640.42 yards | 00:59:40 | 03m 38s / 100 yards | |||||
Transition 1 | 02:36 | |||||||
Biking | 24 miles | 01:29:05 | 16.16 mile/hr | |||||
Transition 2 | 02:05 | |||||||
Running | 6.21 miles | 01:09:23 | 11m 10s min/mile | |||||
2009-03-28 | Ukrop's Monument Avenue 10k | Run 10k | 6.21 miles | 1h 01m 26s | ![]() | |||
Running | 6.21 miles | 01:01:26 | 09m 53s min/mile | |||||
2008-11-15 | Richmond SunTrust Half Marathon | Run Half Marathon | 13.1 miles | 2h 18m 17s | ![]() | |||
Running | 13.1 miles | 02:18:17 | 10m 34s min/mile | |||||
2008-09-07 | Patriot International Distance | ![]() | Duathlon | 32.86 miles | 3h 15m 37s | 83% | ![]() | |
Running | 1.8 miles | 00:21:46 | 12m 05s min/mile | |||||
Transition 1 | 01:48 | |||||||
Biking | 24.85 miles | 01:34:46 | 15.73 mile/hr | |||||
Transition 2 | 01:55 | |||||||
Running | 6.21 miles | 01:11:02 | 11m 26s min/mile | |||||
2008-07-20 | Three Sports Triathlon | Triathlon Sprint | 15.73 miles | 1h 29m 19s | 72% | 60% | ![]() | |
Swimming | 328.08 yards | 00:07:30 | 53% | 02m 17s / 100 yards | ||||
Transition 1 | 02:37 | |||||||
Biking | 12.43 miles | 00:45:24 | 67% | 16.43 mile/hr | ||||
Transition 2 | 01:55 | |||||||
Running | 3.11 miles | 00:31:55 | 60% | 10m 16s min/mile | ||||
2008-07-18 | Hit the Trails 5k | ![]() | Run 5k | 3.11 miles | 28m | ![]() | ||
Running | 3.11 miles | 00:28:00 | 09m min/mile | |||||
2008-06-29 | I Love the Tavern | Triathlon | 22.38 miles | 2h 16m 04s | 90% | ![]() | ||
Swimming | 820.21 yards | 00:21:52 | 02m 40s / 100 yards | |||||
Transition 1 | 03:08 | |||||||
Biking | 18.8 miles | 01:17:48 | 14.50 mile/hr | |||||
Transition 2 | 01:41 | |||||||
Running | 3.11 miles | 00:31:37 | 10m 10s min/mile | |||||
2008-06-14 | James River 1 mile swim | Swim Other | 0.99 miles | 47m 45s | ![]() | |||
Swimming | 1750 yards | 00:47:45 | 02m 44s / 100 yards | |||||
2008-05-10 | Race For the Cure | Run 5k | 3.11 miles | 28m 49s | 22% | ![]() | ||
Running | 3.11 miles | 00:28:49 | 22% | 09m 16s min/mile | ||||
2008-04-19 | Dismal Swamp Stomp Half Marathon | Run Half Marathon | 13.1 miles | 2h 17m 11s | 28% | 40% | ![]() | |
Running | 13.1 miles | 02:17:11 | 28% | 40% | 10m 28s min/mile |