Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-03-30	The Love Run (draft)		Run	13.1 miles	1h 32m 25s	2%	6%
			Running	13.1 miles	01:32:25			07m 03s min/mile
2013-06-08	Jersey Genesis Triathlon		Triathlon	19.5 miles	1h 23m 46s	7%
			Swimming	880 yards	00:13:59	16%		01m 35s / 100 yards
			Transition 1		01:22
			Biking	15 miles	00:38:58	7%		23.30 mile/hr
			Transition 2		00:40
			Running	4 miles	00:28:49	18%		07m 07s min/mile
2013-05-19	Black Bear Triathlon - Half Iron Course		Triathlon	70.28 miles	5h 29m 27s	10%	16%
			Swimming	1900 meters	00:36:01	35%	35%	01m 54s / 100 meters
			Transition 1		15:13
			Biking	56 miles	02:53:27	5%	10%	19.32 mile/hr
			Transition 2		02:42
			Running	13.1 miles	01:42:04	9%	13%	07m 50s min/mile
2013-03-16	O'Hara Leprechaun Run		Run 5k	3.11 miles	19m 35s	13%	6%
			Running	3.11 miles	00:19:35	13%	6%	06m 18s min/mile
2012-05-20	American Zofingen Duathlon - Long Course		Duathlon Other	104 miles	8h 45m 05s	17%	20%
			Running	5 miles	00:41:36			08m 19s min/mile
			Transition 1		01:00
			Biking	84 miles	05:09:25			16.29 mile/hr
			Transition 2		01:17
			Running	15 miles	02:51:47			11m 27s min/mile
2011-09-10	Shoreman 1/2 Iron Distance Triathlon		Triathlon 1/2 Ironman	72.3 miles	5h 01m 25s	4%
			Swimming	1931 meters	00:34:19	12%		01m 47s / 100 meters
			Transition 1		01:45
			Biking	58 miles	02:30:30	2%		23.12 mile/hr
			Transition 2		00:48
			Running	13.1 miles	01:54:05	14%		08m 43s min/mile
2011-06-11	Jersey Genesis Triathlon		Triathlon Sprint	20.5 miles	1h 20m 44s	8%	18%
			Swimming	804.67 meters	00:13:13	24%		01m 38s / 100 meters
			Transition 1		01:34
			Biking	16 miles	00:38:05	2%		25.21 mile/hr
			Transition 2		01:04
			Running	4 miles	00:27:09	16%		06m 47s min/mile
2011-05-15	American Zofingen Duathlon- Long Course		Duathlon Other	104 miles	8h 47m 06s	40%	42%
			Running	5 miles	00:42:43			08m 32s min/mile
			Transition 1		01:43
			Biking	84 miles	05:18:07			15.84 mile/hr
			Transition 2		02:24
			Running	15 miles	02:41:54			10m 47s min/mile
2010-06-27	Philadelphia Insurance Triathlon - Olympic Race (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-06-13	EagleMan Ironman 70.3 Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-05-02	Broad Street Run - Blue Cross Blue Shield		Run 10 Mile	10 miles	1h 14m 50s	5%	8%
			Running	10 miles	01:14:50	0%	90%	07m 29s min/mile
2010-04-19	Boston Marathon	Historical	Run Marathon	26.2 miles	3h 13m 17s
			Running	26.2 miles	03:13:17			07m 23s min/mile
2010-03-21	Sunshine Run		Run 5k	3.11 miles	19m 13s	6%	14%
			Running	3.11 miles	00:19:13	6%	14%	06m 11s min/mile
2009-09-06	The Iron Distance Race at Plymouth Rock		Triathlon Full Ironman	140.6 miles	10h 32m 34s	4%	8%
			Swimming	3862.43 meters	01:07:54	23%		01m 46s / 100 meters
			Transition 1		03:58
			Biking	112 miles	05:31:45	7%		20.26 mile/hr
			Transition 2		01:30
			Running	26.2 miles	03:47:32	10%		08m 41s min/mile
2009-06-28	Philadelphia Insurance Triathlon - Olympic Race	Historical	Triathlon Olympic	31.99 miles	2h 11m 56s	4%	3%
			Swimming	1500 meters	00:21:36	13%	9%	01m 26s / 100 meters
			Transition 1		02:28
			Biking	24.85 miles	01:04:04	3%	2%	23.27 mile/hr
			Transition 2		01:22
			Running	6.21 miles	00:42:24	7%	5%	06m 50s min/mile
2009-05-31	Black Bear Triathlon	Historical	Triathlon 1/2 Ironman	69.6 miles	5h 06m 21s	3%	5%
			Swimming	1931 meters	00:32:21	17%	20%	01m 41s / 100 meters
			Transition 1		01:47
			Biking	55.3 miles	02:52:06	3%	7%	19.28 mile/hr
			Transition 2		00:53
			Running	13.1 miles	01:39:17	6%	8%	07m 35s min/mile
2009-05-03	Broad Street Run - Blue Cross Blue Shield	Historical	Run 10 Mile	10 miles	1h 08m 03s	3%	5%
			Running	10 miles	01:08:03	3%	5%	06m 48s min/mile
2008-11-23	Philadelphia Marathon	Historical	Run Marathon	26.2 miles	3h 16m 54s	8%	14%
			Running	26.2 miles	03:16:54	8%	14%	07m 31s min/mile
2008-10-25	Citizen Advocacy Phoenixville Run		Run 10k	6.21 miles	42m 44s
			Running	6.21 miles	00:42:44			06m 53s min/mile
2008-09-13	Autism Speaks 5k		Run 5k	3.11 miles	20m 08s	11%	30%
			Running	3.11 miles	00:20:08	11%	30%	06m 28s min/mile
2008-09-05	Teri's Run		Run 5k	3.11 miles	19m 59s	16%
			Running	3.11 miles	00:19:59	16%		06m 26s min/mile
2008-07-26	Jersey Genesis Triathlon		Triathlon Sprint	19.8 miles	1h 19m 36s	4%	6%
			Swimming	804.66 meters	00:12:18	8%	18%	01m 32s / 100 meters
			Transition 1		01:00
			Biking	15.3 miles	00:38:45	3%	6%	23.69 mile/hr
			Transition 2		00:43
			Running	4 miles	00:26:50	13%	24%	06m 43s min/mile
2008-07-18	Hit the Trails XC 5k Series Race 2	Historical	Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2008-06-22	Philadelphia Triathlon in Fairmount Park - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 18m 55s	7%	6%
			Swimming	1500 meters	00:24:55	13%	16%	01m 40s / 100 meters
			Transition 1		01:55
			Biking	24.85 miles	01:05:45	5%	6%	22.68 mile/hr
			Transition 2		01:19
			Running	6.21 miles	00:44:58	11%	8%	07m 14s min/mile
2008-06-01	Black Bear Triathlon	Historical	Triathlon Sprint	21.67 miles	1h 33m 21s	4%	3%
			Swimming	750 meters	00:11:40	8%	12%	01m 34s / 100 meters
			Transition 1		02:54
			Biking	17.7 miles	00:53:19	4%	3%	19.92 mile/hr
			Transition 2		00:54
			Running	3.5 miles	00:24:36	10%	18%	07m 02s min/mile
2008-05-17	EnduraSport Half		Triathlon 1/2 Ironman	71.3 miles	5h 32m 09s	15%	12%
			Swimming	1931.21 meters	00:39:45	20%	35%	02m 04s / 100 meters
			Transition 1		05:14
			Biking	57 miles	03:08:11	15%	6%	18.17 mile/hr
			Transition 2		01:14
			Running	13.1 miles	01:37:45	14%	18%	07m 28s min/mile
2008-04-06	Brandywine Valley Duathlon		Duathlon Standard	19.72 miles	1h 25m 17s	10%	17%
			Running	3.11 miles	00:21:06	24%	38%	06m 47s min/mile
			Transition 1		00:52
			Biking	13.5 miles	00:40:51	7%	10%	19.83 mile/hr
			Transition 2		00:38
			Running	3.11 miles	00:21:50	13%	19%	07m 01s min/mile
2008-03-30	Sunshine Run		Run 5k	3.11 miles	19m 33s	15%	50%
			Running	3.11 miles	00:19:33	15%	50%	06m 17s min/mile
2007-11-18	Philadelphia Marathon - Half		Run Half Marathon	13.1 miles	1h 36m 49s	6%	8%
			Running	13.1 miles	01:36:49	6%	8%	07m 23s min/mile
2007-09-08	EnduraSport Half		Triathlon 1/2 Ironman	71 miles	5h 58m 45s	32%	24%
			Swimming	1931.21 meters	00:33:01	17%	12%	01m 43s / 100 meters
			Transition 1		01:05
			Biking	56.7 miles	02:56:26	32%	24%	19.28 mile/hr
			Transition 2		01:22
			Running	13.1 miles	02:26:50	50%	53%	11m 13s min/mile
2007-07-22	Ironman USA Lake Placid	Historical	Triathlon Full Ironman	140.6 miles	11h 22m 32s	13%	17%
			Swimming	3862.4 meters	01:04:08	14%	16%	01m 40s / 100 meters
			Transition 1		06:24
			Biking	112 miles	06:00:09	20%	24%	18.66 mile/hr
			Transition 2		02:14
			Running	26.2 miles	04:09:39	17%	19%	09m 32s min/mile
2007-06-24	Philadelphia Triathlon in Fairmount Park - Olympic Distance		Triathlon Olympic	31.99 miles	2h 15m 34s	3%	3%
			Swimming	1500 meters	00:24:17	8%	9%	01m 37s / 100 meters
			Transition 1		02:34
			Biking	24.85 miles	01:04:27	2%	2%	23.13 mile/hr
			Transition 2		01:41
			Running	6.21 miles	00:42:34	7%	11%	06m 51s min/mile
2007-05-19	EnduraSport Half		Triathlon 1/2 Ironman	71.3 miles	5h 21m 51s	2%
			Swimming	1931.2 meters	00:30:14	11%		01m 34s / 100 meters
			Transition 1		01:56
			Biking	57 miles	03:07:06	4%		18.28 mile/hr
			Transition 2		02:20
			Running	13.1 miles	01:40:16	12%		07m 39s min/mile
2007-03-25	Sunshine Run		Run 5k	3.11 miles	19m 29s	4%	25%
			Running	3.11 miles	00:19:29	4%	25%	06m 16s min/mile
2007-01-21	NYRR Half-Marathon Grand Prix: Manhattan		Run	13.1 miles	1h 30m 49s	6%	10%
			Running	13.1 miles	01:30:49	6%	10%	06m 56s min/mile
2006-12-03	Brian's Run		Run 10k	6.21 miles	41m 09s	7%	15%
			Running	6.21 miles	00:41:09			06m 38s min/mile
2006-11-23	Chester County Turkey Trot 5k		Run 5k	3.11 miles	20m 08s	12%	12%
			Running	3.11 miles	00:20:08	12%	12%	06m 28s min/mile
2006-09-09	9th Annual Main Line Run		Run 5k	3.11 miles	20m 30s	12%
			Running	3.11 miles	00:20:30			06m 36s min/mile
2006-08-20	TIMBERMAN 70.3	Historical	Triathlon	70.3 miles	4h 59m 18s	10%	13%
			Swimming	1931.2 meters	00:33:04	12%	11%	01m 43s / 100 meters
			Transition 1		02:50
			Biking	56 miles	02:41:19	13%	19%	20.83 mile/hr
			Transition 2		02:07
			Running	13.1 miles	01:40:00	11%	15%	07m 38s min/mile
2006-07-29	Jersey Genesis Triathlon		Triathlon Sprint	24.5 miles	1h 39m 19s	15%	21%
			Swimming	804.66 meters	00:14:06	27%	24%	01m 45s / 100 meters
			Transition 1		00:00
			Biking	20 miles	00:54:09	10%	15%	22.16 mile/hr
			Transition 2		00:00
			Running	4 miles	00:31:04	32%	45%	07m 46s min/mile
2006-06-25	Philadelphia Triathlon in Fairmount Park	Historical	Duathlon Standard	34.17 miles	2h 18m 34s	8%	13%
			Running	3.11 miles	00:22:24	27%	42%	07m 12s min/mile
			Transition 1		01:59
			Biking	24.85 miles	01:06:25	5%	9%	22.45 mile/hr
			Transition 2		01:38
			Running	6.21 miles	00:46:09	13%	17%	07m 26s min/mile
2006-05-21	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	2h 29m 15s	11%	14%
			Swimming	1500 meters	00:24:23	11%	20%	01m 38s / 100 meters
			Transition 1		02:25
			Biking	25.48 miles	01:13:38	8%	11%	20.76 mile/hr
			Transition 2		01:19
			Running	6.21 miles	00:47:32	19%	31%	07m 39s min/mile
2006-04-08	Brandywine Valley Duathlon		Duathlon Standard	24.82 miles	1h 35m 11s	31%	44%
			Running	3.11 miles	00:22:17	51%	62%	07m 10s min/mile
			Transition 1		00:59
			Biking	18.6 miles	00:47:02	18%	38%	23.73 mile/hr
			Transition 2		00:46
			Running	3.11 miles	00:24:09	49%	65%	07m 46s min/mile
2005-11-20	Philadelphia Marathon		Run	26.2 miles	3h 31m 02s	20%	29%
			Running	26.2 miles	03:31:02	20%	29%	08m 03s min/mile
2005-09-11	Delaware Diamondman		Triathlon 1/2 Ironman	70.3 miles	5h 17m 11s	28%	37%
			Swimming	1931 meters	00:36:07	36%	41%	01m 52s / 100 meters
			Transition 1		04:51
			Biking	56 miles	02:43:05	39%	57%	20.60 mile/hr
			Transition 2		01:33
			Running	13.1 miles	01:51:36	28%	46%	08m 31s min/mile
2005-07-30	Jersey Genesis		Triathlon Sprint	24.5 miles	1h 35m 50s	14%	19%
			Swimming	805 meters	00:13:15	23%	25%	01m 39s / 100 meters
			Transition 1		00:00
			Biking	20 miles	00:55:05	17%	25%	21.79 mile/hr
			Transition 2		00:00
			Running	4 miles	00:27:30	16%	28%	06m 53s min/mile
2005-06-26	Philadelphia Triathlon		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:25:06	19%	24%	01m 40s / 100 meters
			Transition 1		02:51
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2005-05-22	Columbia Triathlon		Cycle	25.48 miles	2h 30m 01s		22%
			Biking	25.48 miles	01:10:59		6%	21.54 mile/hr
2005-05-15	New Jersey Devilman		Triathlon Sprint	23.23 miles	1h 57m 21s	46%	55%
			Swimming	850 meters	00:15:57	20%	18%	01m 53s / 100 meters
			Transition 1		02:50
			Biking	18.7 miles	01:07:31	79%	87%	16.62 mile/hr
			Transition 2		01:09
			Running	4 miles	00:29:46	19%	24%	07m 26s min/mile
2005-04-17	DASH for Donor Awareness 10k		Run	6.21 miles	46m 37s	12%	25%
			Running	6.21 miles	00:46:37	12%	25%	07m 31s min/mile

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