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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2018-08-05	Ironman 70.3 Gdynia		Triathlon	70.21 miles	5h 02m 44s	24%	25%
			Swimming	1900 meters	00:36:45	39%	38%	01m 56s / 100 meters
			Transition 1		03:31
			Biking	90 kms	02:45:02	36%	37%	32.72 km/hr
			Transition 2		03:27
			Running	21.1 kms	01:34:00	24%	25%	04m 27s min/km
2018-07-08	TRI Amsterdam		Triathlon	35.11 miles	2h 25m 26s	3%	6%
			Swimming	1500 meters	00:25:08	4%		01m 41s / 100 meters
			Transition 1		02:34
			Biking	45 kms	01:16:47			35.16 km/hr
			Transition 2		01:14
			Running	10 kms	00:39:45		3%	03m 59s min/km
2018-06-17	Dare 2 Tri Zandvoort (draft)		Duathlon	34.18 miles	2h 00m 59s	2%	3%
			Running	5 kms	00:14:20	2%	2%	02m 52s min/km
			Transition 1		00:45
			Biking	40 kms	00:58:33	3%	4%	40.99 km/hr
			Transition 2		00:42
			Running	10 kms	00:46:41	7%	9%	04m 40s min/km
2018-05-19	Challenge Lisbon		Triathlon	70.21 miles	4h 54m 41s	37%	45%
			Swimming	1900 meters	00:36:08			01m 54s / 100 meters
			Transition 1		02:49
			Biking	90 kms	02:45:06			32.71 km/hr
			Transition 2		02:32
			Running	21.1 kms	01:28:06			04m 11s min/km
2018-04-22	Zurich Marathon		Run	26.22 miles	3h 24m 55s	19%	26%
			Running	42.19 kms	03:24:53	19%	26%	04m 52s min/km
2017-10-01	Ironman Barcelona		Triathlon Full Ironman	139.81 miles	10h 56m 03s	29%	41%
			Swimming	3800 meters	01:12:40	36%	52%	01m 55s / 100 meters
			Transition 1		05:15
			Biking	180 kms	05:46:59	51%	73%	31.13 km/hr
			Transition 2		03:44
			Running	41.2 kms	03:47:25	15%	20%	05m 31s min/km
2017-08-27	Ijsselmeer Challenge		Cycle	124.27 miles	7h 15m 31s
			Biking	200 kms	07:15:31			27.55 km/hr
2017-07-29	Challenge Prague		Triathlon	70.21 miles	5h 02m 34s	18%	16%
			Swimming	1900 meters	00:34:14	34%	27%	01m 48s / 100 meters
			Transition 1		05:11
			Biking	90 kms	02:38:25	25%	22%	34.09 km/hr
			Transition 2		03:30
			Running	21.1 kms	01:41:21	18%	7%	04m 48s min/km
2017-06-17	TRI Amsterdam		Triathlon	32.37 miles	2h 23m 48s	5%	6%
			Swimming	1500 meters	00:27:19	6%		01m 49s / 100 meters
			Transition 1		02:58
			Biking	40 kms	01:11:45	7%		33.45 km/hr
			Transition 2		01:42
			Running	10.6 kms	00:40:38	1%		03m 50s min/km
2017-05-06	The Bosbaan		Duathlon	17.4 miles	1h 09m 04s	5%
			Running	5 kms	00:18:15	7%		03m 39s min/km
			Transition 1		01:15
			Biking	20 kms	00:34:49	8%		34.47 km/hr
			Transition 2		01:36
			Running	3 kms	00:11:22	7%		03m 47s min/km
2017-01-27	Ironman 70.3 Dubai		Triathlon 1/2 Ironman	70.21 miles	4h 51m 44s	19%	22%
			Swimming	1900 meters	00:37:59	41%	46%	02m / 100 meters
			Transition 1		04:47
			Biking	90 kms	02:34:14	35%	43%	35.01 km/hr
			Transition 2		00:00
			Running	21.1 kms	01:31:25	19%	22%	04m 20s min/km
2016-11-13	Athens Marathon		Run Marathon	26.2 miles	3h 31m 55s	8%	11%
			Running	26.2 miles	03:31:55	8%	11%	08m 05s min/mile
2016-09-24	Ironman Pula 70.3		Triathlon	70.15 miles	5h 12m 46s		21%
			Swimming	1900 meters	00:44:27			02m 20s / 100 meters
			Transition 1		05:44
			Biking	90 kms	02:48:53			31.97 km/hr
			Transition 2		03:40
			Running	21 kms	01:30:04			04m 17s min/km
2016-04-10	Rome Marathon		Run	26.22 miles	3h 11m 48s	5%	5%
			Running	42.19 kms	03:11:48	5%	5%	04m 33s min/km
2016-01-24	Canary Islands Marathon		Run	26.2 miles	3h 16m 17s	9%	10%
			Running	26.2 miles	03:16:17	9%	10%	07m 29s min/mile
2015-08-22	Ironman 70.3 Budapest (draft)		Triathlon	70.28 miles	5h 04m 19s	28%
			Swimming	1900 meters	00:40:32	64%		02m 08s / 100 meters
			Transition 1		03:19
			Biking	56 miles	02:50:45	50%		19.68 mile/hr
			Transition 2		02:10
			Running	13.1 miles	01:32:24	28%		07m 03s min/mile
2014-09-21	Maui Marathon & Half Marathon (draft)		Run	26.2 miles	3h 28m 06s	3%	8%
			Running	26.2 miles	03:28:06	3%	8%	07m 56s min/mile
2014-05-31	Stockholm Marathon		Run	26.2 miles	2h 58m 32s	1%
			Running	26.2 miles	02:58:32	1%		06m 49s min/mile
2014-04-13	Rock ‘n’ Roll Raleigh Half Marathon		Run	13.1 miles	1h 21m 54s	0%	0%
			Running	13.1 miles	01:21:54	0%	0%	06m 15s min/mile
2014-02-15	MyrtleBeach.com Myrtle Beach Marathon		Run	26.2 miles	2h 58m 41s	1%	4%
			Running	26.2 miles	02:58:41	1%	4%	06m 49s min/mile
2013-08-25	Ironman Louisville	Historical	Triathlon	140.56 miles	11h 29m 52s	12%	20%
			Swimming	3800 meters	01:07:49	19%	26%	01m 47s / 100 meters
			Transition 1		06:41
			Biking	112 miles	05:37:03	11%	18%	19.90 mile/hr
			Transition 2		05:41
			Running	26.2 miles	04:29:52	12%	20%	10m 17s min/mile
2013-06-02	Ironman 70.3 Raleigh	Historical	Triathlon	70.3 miles	4h 52m 20s	3%	7%
			Swimming	1931 meters	00:36:06	10%	16%	01m 52s / 100 meters
			Transition 1		03:09
			Biking	56 miles	02:33:40	5%	12%	21.88 mile/hr
			Transition 2		02:47
			Running	13.1 miles	01:36:38	3%	7%	07m 22s min/mile
2013-04-20	TryCharleston Half		Triathlon 1/2 Ironman	70.3 miles	4h 39m 16s	16%	10%
			Swimming	1931.21 meters	00:34:27			01m 47s / 100 meters
			Transition 1		02:20
			Biking	56 miles	02:33:03			21.95 mile/hr
			Transition 2		01:16
			Running	13.1 miles	01:28:14			06m 44s min/mile
2013-03-17	Ironman Los Cabos	Historical	Triathlon Full Ironman	140.6 miles	11h 49m 16s	19%	23%
			Swimming	3862.43 meters	01:13:23	20%	35%	01m 54s / 100 meters
			Transition 1		05:50
			Biking	112 miles	06:04:11	19%	23%	18.45 mile/hr
			Transition 2		03:59
			Running	26.2 miles	04:21:53	19%	23%	09m min/mile
2012-10-06	Pinehurst International Triathlon	Historical	Triathlon Olympic	37.14 miles	2h 30m 30s	6%	13%
			Swimming	1500 meters	00:24:35			01m 38s / 100 meters
			Transition 1		02:24
			Biking	30 miles	01:23:20			21.60 mile/hr
			Transition 2		00:38
			Running	6.21 miles	00:39:36			06m 23s min/mile
2012-09-30	Ironman 70.3 Augusta	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 31m 54s	2%
			Swimming	1931.21 meters	00:26:23			01m 22s / 100 meters
			Transition 1		03:29
			Biking	56 miles	02:30:00			22.40 mile/hr
			Transition 2		01:26
			Running	13.1 miles	01:30:19			06m 53s min/mile
2012-09-09	Rev3 Cedar Point - Half Rev	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 49m 53s	3%	1%
			Swimming	1931.21 meters	00:36:27	21%	2%	01m 53s / 100 meters
			Transition 1		03:29
			Biking	56 miles	02:39:59	13%	1%	21.00 mile/hr
			Transition 2		01:17
			Running	13.1 miles	01:28:41	3%	1%	06m 46s min/mile
2012-07-14	Triangle Triathlon	Historical	Triathlon Sprint	21.08 miles	1h 25m 46s	6%	13%
			Swimming	750 meters	00:17:04			02m 17s / 100 meters
			Transition 1		02:09
			Biking	17.5 miles	00:46:08			22.76 mile/hr
			Transition 2		00:56
			Running	3.11 miles	00:19:41			06m 20s min/mile
2012-05-19	Memorial Hermann Ironman Texas (draft)	Historical	Triathlon Full Ironman	140.6 miles	11h 13m 30s
			Swimming	3862.4 meters	01:21:02			02m 06s / 100 meters
			Transition 1		05:17
			Biking	112 miles	05:32:27			20.21 mile/hr
			Transition 2		04:23
			Running	26.2 miles	04:10:17			09m 33s min/mile
2012-03-18	Ironman 70.3 San Juan	Historical	Triathlon 1/2 Ironman	70.17 miles	4h 41m 32s	3%	8%
			Swimming	1931.21 meters	00:35:53			01m 52s / 100 meters
			Transition 1		04:43
			Biking	55.92 miles	02:27:39			22.72 mile/hr
			Transition 2		01:48
			Running	13.05 miles	01:31:29			07m 01s min/mile
2011-10-09	Rev3 Anderson - Half Rev	Historical	Triathlon 1/2 Ironman	70.3 miles		10%	15%
			Swimming	1931.21 meters	00:34:19		28%	01m 47s / 100 meters
			Transition 1		03:04
			Biking	56 miles	02:42:52	15%	18%	20.63 mile/hr
			Transition 2		01:46
			Running	13.1 miles	01:32:17	10%	15%	07m 02s min/mile
2011-09-24	LOCO Sprint Triathlon		Triathlon Sprint	15.58 miles	1h 04m 15s	2%
			Swimming	750 meters	00:10:34			01m 25s / 100 meters
			Transition 1		01:01
			Biking	12 miles	00:31:08			23.13 mile/hr
			Transition 2		00:23
			Running	3.11 miles	00:21:00			06m 45s min/mile
2011-09-11	Rev3 Cedar Point - Half Rev	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 43m 38s	3%	7%
			Swimming	1931.21 meters	00:37:30	25%	33%	01m 56s / 100 meters
			Transition 1		02:54
			Biking	56 miles	02:33:03	10%	18%	21.95 mile/hr
			Transition 2		01:11
			Running	13.1 miles	01:29:19	3%	7%	06m 49s min/mile
2011-01-23	Singapore Duathlon		Duathlon Standard	32.06 miles	2h 16m 25s	2%	5%
			Running	6.21 miles	00:43:15		5%	06m 58s min/mile
			Transition 1		01:00
			Biking	36.6 kms	01:07:38		16%	32.47 km/hr
			Transition 2		00:45
			Running	3.11 miles	00:25:32	1%	4%	08m 13s min/mile
2010-12-05	Ironman Western Australia	Historical	Triathlon Full Ironman	140.55 miles	10h 49m 16s	25%	41%
			Swimming	3800 meters	01:11:04	50%	75%	01m 52s / 100 meters
			Transition 1		06:08
			Biking	111.97 miles	05:31:27	30%	46%	20.27 mile/hr
			Transition 2		05:05
			Running	26.22 miles	03:55:30	22%	34%	08m 59s min/mile
2010-10-30	Ironman 70.3 Taiwan		Triathlon 1/2 Ironman	70.15 miles	5h 05m 30s		4%
			Swimming	1900 meters	00:41:03			02m 10s / 100 meters
			Transition 1		03:50
			Biking	55.92 miles	02:45:00			20.33 mile/hr
			Transition 2		02:13
			Running	13.05 miles	01:34:00			07m 12s min/mile
2010-10-02	Desaru International Long Distance & Sprint Triathlon 2010		Triathlon 1/2 Ironman	66.79 miles	4h 54m 50s	2%	2%
			Swimming	2000 meters	00:43:11			02m 10s / 100 meters
			Transition 1		02:00
			Biking	52.5 miles	02:30:00			21.00 mile/hr
			Transition 2		01:00
			Running	13.05 miles	01:38:30			07m 33s min/mile
2010-09-11	Hoi An Vietnam International Triathlon		Triathlon Olympic	31.99 miles	2h 35m 19s	5%	13%
			Swimming	1500 meters	00:30:56			02m 04s / 100 meters
			Transition 1		02:15
			Biking	24.85 miles	01:14:30			20.01 mile/hr
			Transition 2		01:30
			Running	6.21 miles	00:46:55	4%	20%	07m 34s min/mile
2010-05-29	Adidas Sundown Marathon		Run Marathon	26.2 miles	11h 59m
			Running	26.2 miles	04:10:00			09m 32s min/mile
2010-05-22	Aviva Bintan Triathlon		Triathlon Olympic	31.99 miles		3%
			Swimming	1500 meters	00:28:48			01m 55s / 100 meters
			Transition 1		01:51
			Biking	24.85 miles	01:08:21			21.81 mile/hr
			Transition 2		00:48
			Running	6.21 miles	00:45:29	3%		07m 19s min/mile
2010-04-11	OSIM Singapore International Triathlon		Triathlon Olympic	31.99 miles	2h 24m 30s	2%	4%
			Swimming	1500 meters	00:24:00		11%	01m 36s / 100 meters
			Transition 1		02:00
			Biking	24.85 miles	01:04:00		7%	23.30 mile/hr
			Transition 2		02:00
			Running	6.21 miles	00:43:00		4%	06m 55s min/mile
2010-03-21	Aviva Ironman 70.3 Singapore		Triathlon 1/2 Ironman	69.66 miles	5h 27m 56s	9%	23%
			Swimming	1900 meters	00:41:00	21%	60%	02m 10s / 100 meters
			Transition 1		04:00
			Biking	55.99 miles	02:37:00			21.40 mile/hr
			Transition 2		03:00
			Running	12.49 miles	02:01:00			09m 41s min/mile
2010-02-27	Ironman Langkawi (draft)		Triathlon Full Ironman	140.55 miles
			Swimming	3800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	111.97 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.22 miles	00:00:00			min/mile
2009-12-06	Standard Chartered Singapore Marathon		Run	26.2 miles	3h 34m 43s	1%	1%
			Running	26.2 miles	03:34:43	1%		08m 12s min/mile
2009-10-11	Towpath Half Marathon (draft)		Run	13.1 miles	1h 24m 30s
			Running	13.1 miles	01:24:30			06m 27s min/mile
2009-09-13	TRI • FACTOR SERIES: TRIATHLON		Triathlon Olympic	31.99 miles	2h 39m 38s		19%
			Swimming	1500 meters	00:30:55		14%	02m 04s / 100 meters
			Transition 1		00:00
			Biking	24.85 miles	01:17:11		39%	19.32 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:51:34		19%	08m 18s min/mile
2009-08-16	Army Half Marathon		Run Half Marathon	13.11 miles	1h 43m 49s	5%	3%
			Running	13.11 miles	01:43:47	5%	3%	07m 55s min/mile
2009-05-23	Bintan Triathlon		Triathlon Olympic	31.99 miles	2h 45m 06s	24%	9%
			Swimming	1500 meters	00:28:44	15%	8%	01m 55s / 100 meters
			Transition 1		01:44
			Biking	24.85 miles	01:26:34	70%	24%	17.22 mile/hr
			Transition 2		00:47
			Running	6.21 miles	00:47:15	5%	6%	07m 37s min/mile
2008-10-04	Pinehurst Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 20m 20s	7%
			Swimming	1500 meters	00:26:20	15%		01m 46s / 100 meters
			Transition 1		02:46
			Biking	24.85 miles	01:08:24	14%		21.80 mile/hr
			Transition 2		01:15
			Running	6.21 miles	00:42:25	4%		06m 50s min/mile
2008-08-31	Ironman Louisville (draft)	Historical	Triathlon Full Ironman	128.4 miles
			Swimming	4223.53 yards	00:00:00			/ 100 yards
			Transition 1		05:00
			Biking	112 miles	05:40:00			19.76 mile/hr
			Transition 2		05:30
			Running	14 miles	02:15:00			09m 38s min/mile

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