Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-09-06	Diamondman Challenge Half Iron Triathlon		Triathlon	70.3 miles	6h 47m	71%	29%
			Swimming	2112 yards	00:36:08		14%	01m 43s / 100 yards
			Transition 1		01:33
			Biking	56 miles	03:15:54		43%	17.15 mile/hr
			Transition 2		02:19
			Running	13.1 miles	02:51:04		29%	13m 04s min/mile
2014-08-03	Culpeper International Triathlon		Triathlon	31.15 miles	3h 11m 29s	65%	57%
			Swimming	1500 meters	00:37:18	72%	29%	02m 29s / 100 meters
			Transition 1		01:24
			Biking	24 miles	01:31:56	77%	57%	15.66 mile/hr
			Transition 2		01:26
			Running	10 kms	00:59:27	65%	57%	05m 57s min/km
2013-12-14	Celtic Solstice Five Miler		Run	5.04 miles	48m 52s	52%	32%
			Running	5.04 miles	00:48:52			09m 42s min/mile
2013-11-24	Zoo Zoom		Run	4.9 miles	49m 55s	43%	27%
			Running	4.9 miles	00:49:55	43%	27%	10m 11s min/mile
2013-09-15	Sandman Triathlon		Triathlon	18.3 miles	1h 30m 45s	47%	20%
			Swimming	980 yards	00:14:47	39%	40%	01m 31s / 100 yards
			Transition 1		02:18
			Biking	14.61 miles	00:45:59	53%	20%	19.06 mile/hr
			Transition 2		01:06
			Running	3.13 miles	00:27:37	60%	220%	08m 49s min/mile
2013-08-25	North East Triathlon		Triathlon	30.31 miles	3h 04m 49s		100%
			Swimming	1772 yards	00:35:37	76%	100%	02m 01s / 100 yards
			Transition 1		02:24
			Biking	23.2 miles	01:26:34	82%	100%	16.08 mile/hr
			Transition 2		01:01
			Running	6.1 miles	00:59:17			09m 43s min/mile
2013-08-04	PurpleSwim Baltimore - 2 Mile		Swim	2 miles	1h 07m 54s	60%	50%
			Swimming	3520 yards	01:07:54	60%	50%	01m 56s / 100 yards
2013-07-14	Maryland Olympic Duathlon		Duathlon	32.38 miles	2h 40m 47s	57%	62%
			Running	2 miles	00:19:15	88%	71%	09m 40s min/mile
			Transition 1		01:17
			Biking	26.19 miles	01:36:07			16.27 mile/hr
			Transition 2		01:48
			Running	4.19 miles	00:41:41	51%	52%	09m 57s min/mile
2013-06-23	Celebrating Heroes Triathlon		Triathlon	19.81 miles	1h 58m 04s	40%	16%
			Swimming	1315 yards	00:25:49	50%	42%	01m 58s / 100 yards
			Transition 1		01:57
			Biking	15.76 miles	00:56:19	45%	16%	16.61 mile/hr
			Transition 2		01:02
			Running	3.3 miles	00:32:49	50%	26%	09m 52s min/mile
2013-05-27	Jeremy's Run 10K		Run	6.21 miles	55m 03s	41%	12%
			Running	6.21 miles	00:55:03	41%	12%	09m min/mile
2013-05-05	Rocketman Florida Triathlon - International + Course		Triathlon	41.13 miles	3h 45m 05s	49%	27%
			Swimming	1640 yards	00:30:28	38%	45%	01m 52s / 100 yards
			Transition 1		03:07
			Biking	34 miles	02:09:29		45%	15.80 mile/hr
			Transition 2		02:41
			Running	6.2 miles	00:59:17		18%	09m 40s min/mile
2013-03-16	B&A Trail Half Marathon		Run Half Marathon	13.1 miles	2h 05m 32s	50%	32%
			Running	13.1 miles	02:05:32	50%	32%	09m 35s min/mile
2012-12-15	Celtic Solstice		Run 5 Mile	5 miles	42m 37s	28%	12%
			Running	5 miles	00:42:37	28%	12%	08m 31s min/mile
2012-11-24	MCRRC Turkey Burnoff 10 Miler		Run	10 miles	1h 36m 16s
			Running	10 miles	01:36:16			09m 38s min/mile
2012-10-14	Waterman's Sprint Triathlon		Triathlon Sprint	19.95 miles	1h 46m 18s		25%
			Swimming	950 yards	00:16:58		38%	01m 47s / 100 yards
			Transition 1		03:05
			Biking	16.3 miles	00:57:33			16.99 mile/hr
			Transition 2		01:20
			Running	3.11 miles	00:27:46		12%	08m 56s min/mile
2012-09-16	Sandman Triathlon	Historical	Triathlon	17.67 miles	1h 37m 18s	36%	17%
			Swimming	1094 yards	00:21:53	29%	17%	02m / 100 yards
			Transition 1		01:57
			Biking	14 miles	00:45:41	44%	17%	18.39 mile/hr
			Transition 2		01:03
			Running	3.05 miles	00:26:42	56%	17%	08m 45s min/mile
2012-08-19	Lums Pond Triathlon		Triathlon Sprint	23.18 miles	1h 55m 13s	60%	43%
			Swimming	1100 yards	00:20:40	62%	43%	01m 53s / 100 yards
			Transition 1		01:05
			Biking	19.26 miles	01:01:02	60%	57%	18.93 mile/hr
			Transition 2		01:02
			Running	3.3 miles	00:30:45	62%	43%	09m 19s min/mile
2012-08-05	Fort Ritchie Triathlon - Olympic Course		Triathlon Olympic	30.75 miles
			Swimming	1640.42 yards	00:30:42			01m 52s / 100 yards
			Transition 1		00:00
			Biking	23.61 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-05-28	Jeremy's Run		Run 10k	6.2 miles	56m 37s	33%	25%
			Running	6.2 miles	00:56:37	33%	25%	09m 08s min/mile
2012-05-20	Columbia Triathlon		Triathlon Olympic	32.62 miles	3h 05m 20s	59%	40%
			Swimming	1500 meters	00:29:34		34%	01m 58s / 100 meters
			Transition 1		02:03
			Biking	25.48 miles	01:29:37		45%	17.06 mile/hr
			Transition 2		01:15
			Running	6.21 miles	01:02:54		53%	10m 08s min/mile
2011-12-17	Celtic Solstice 5 Mile Run		Run 5 Mile	5.07 miles	45m 54s	44%	23%
			Running	5.07 miles	00:45:54	44%	23%	09m 03s min/mile
2011-10-29	Seaside 10 Miler		Run 10 Mile	10 miles	1h 35m 47s	48%	46%
			Running	10 miles	01:35:47	48%	46%	09m 35s min/mile
2011-09-18	Sandman Triathlon		Duathlon Other	17.83 miles	1h 17m 46s	48%	30%
			Running	3.13 miles	00:26:38	66%	40%	08m 31s min/mile
			Transition 1		01:58
			Biking	14.64 miles	00:48:13	43%	30%	18.22 mile/hr
			Transition 2		00:30
			Running	0.06 miles	00:00:26	52%	10%	07m 13s min/mile
2011-08-14	North East Triathlon		Triathlon Olympic	17.61 miles	2h 00m 55s	82%	60%
			Swimming	750 meters	00:18:43	74%	40%	02m 30s / 100 meters
			Transition 1		01:58
			Biking	10.93 miles	00:39:18	76%	60%	16.69 mile/hr
			Transition 2		01:04
			Running	6.21 miles	00:59:52	82%	60%	09m 38s min/mile
2011-06-19	South Carroll Tri-to-Win Sprint Triathlon	Historical	Triathlon Sprint	17.14 miles	1h 27m 47s		15%
			Swimming	400 meters	00:09:15		46%	02m 19s / 100 meters
			Transition 1		00:50
			Biking	13.91 miles	00:49:36		15%	16.83 mile/hr
			Transition 2		01:20
			Running	2.98 miles	00:26:44		15%	08m 58s min/mile
2011-05-22	Columbia Triathlon	Historical	Triathlon Olympic	32.62 miles	3h 12m 13s	65%	41%
			Swimming	1500 meters	00:32:55	72%	56%	02m 11s / 100 meters
			Transition 1		02:56
			Biking	25.48 miles	01:32:26	71%	51%	16.54 mile/hr
			Transition 2		01:32
			Running	6.21 miles	01:02:13	63%	44%	10m 01s min/mile
2011-04-17	Rumpus in Bumpass Sprint		Triathlon Sprint	15.58 miles	1h 35m 33s		45%
			Swimming	750 meters	00:20:30		55%	02m 44s / 100 meters
			Transition 1		02:00
			Biking	12 miles	00:42:56		45%	16.77 mile/hr
			Transition 2		01:52
			Running	3.11 miles	00:28:16			09m 05s min/mile
2011-04-03	Wild Woman 8k Run/Walk		Run 8k	4.97 miles	54m 25s
			Running	4.97 miles	00:54:25			10m 57s min/mile
2010-12-18	Celtic Solstice 5-miler		Run 5 Mile	5.11 miles	48m 10s	49%	37%
			Running	5.11 miles	00:48:10	49%	37%	09m 26s min/mile
2010-10-02	Osprey Sprint Triathlon	Historical	Triathlon	18.72 miles	1h 35m 41s	28%	22%
			Swimming	800 meters	00:14:44	42%	41%	01m 50s / 100 meters
			Transition 1		01:25
			Biking	15 miles	00:49:51	26%	19%	18.07 mile/hr
			Transition 2		01:19
			Running	3.22 miles	00:28:22	45%	37%	08m 50s min/mile
2010-08-22	Aflac Iron Girl Columbia Women's Triathlon	Historical	Triathlon Sprint	21.52 miles	2h 06m 42s	19%	21%
			Swimming	1000 meters	00:25:53	44%	40%	02m 35s / 100 meters
			Transition 1		02:02
			Biking	17.5 miles	01:02:59	16%	20%	16.67 mile/hr
			Transition 2		01:38
			Running	3.4 miles	00:34:11	38%	37%	10m 03s min/mile
2010-08-15	North East Triathlon (draft)	Historical	Triathlon Olympic	30.34 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	23.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-07-25	Rocketts Landing Aquabike		Aquabike	25.93 miles	2h 06m 21s		75%
			Swimming	1500 meters	00:36:57		100%	02m 28s / 100 meters
			Transition		02:31
			Biking	25 miles	01:26:54		75%	17.26 mile/hr
2010-06-27	Celebration Sprint Triathlon	Historical	Triathlon Sprint	21.52 miles	2h 10m 20s		62%
			Swimming	1000 meters	00:39:44		96%	03m 58s / 100 meters
			Transition 1		01:19
			Biking	17.5 miles	01:03:13		46%	16.61 mile/hr
			Transition 2		00:40
			Running	3.4 miles	00:25:27		19%	07m 29s min/mile
2010-05-02	Bassman Spring Aquabike		Aquabike	29.62 miles	2h 01m 12s	73%	80%
			Swimming	990 meters	00:20:16	67%	80%	02m 03s / 100 meters
			Transition		02:13
			Biking	29 miles	01:38:44	80%	80%	17.62 mile/hr
2009-09-13	Patriot's International	Historical	Triathlon Olympic	31.1 miles		99%	100%
			Swimming	1500 meters	00:35:30	56%	38%	02m 22s / 100 meters
			Transition 1		04:24
			Biking	23.96 miles	01:19:28	41%	38%	18.09 mile/hr
			Transition 2		00:50
			Running	6.21 miles	00:00:00			min/mile
2009-08-23	Iron Girl Columbia Women's Triathlon		Triathlon Sprint	21.52 miles	2h 08m 36s	21%	25%
			Swimming	1000 meters	00:27:48	53%	71%	02m 47s / 100 meters
			Transition 1		01:33
			Biking	17.5 miles	01:00:14	9%	12%	17.43 mile/hr
			Transition 2		01:38
			Running	3.4 miles	00:37:23	54%	61%	10m min/mile
2009-07-12	Philadelphia Women's Triathlon	Historical	Duathlon	22.01 miles	1h 46m 55s	33%	35%
			Running	1.9 miles	00:18:07	60%		09m 32s min/mile
			Transition 1		02:15
			Biking	17 miles	00:51:13	9%	11%	19.92 mile/hr
			Transition 2		02:25
			Running	3.11 miles	00:32:28	60%		10m 26s min/mile
2009-06-07	Tour de Cure (draft)		Cycle Other	62.14 miles
			Biking	62.14 miles	00:00:00			0.00 mile/hr
2009-05-25	Jeremy's Run		Run 5k	3.11 miles	27m 06s		14%
			Running	3.11 miles	00:27:06		14%	08m 43s min/mile
2009-05-10	Kinetic Sprint	Historical	Triathlon Sprint	21.11 miles	1h 46m 21s	36%	38%
			Swimming	750 meters	00:15:19	55%	46%	02m 02s / 100 meters
			Transition 1		03:03
			Biking	17.5 miles	00:57:58	25%	31%	18.11 mile/hr
			Transition 2		01:33
			Running	3.14 miles	00:28:40	46%	38%	09m 08s min/mile
2009-04-18	Clarksburg 5k Run		Run 5k	3.1 miles	26m 43s		11%
			Running	3.1 miles	00:26:43		11%	08m 37s min/mile
2008-10-18	Hagerstown Duathlon		Duathlon	15.1 miles	1h 25m 16s		67%
			Running	2 miles	00:17:36		100%	08m 48s min/mile
			Transition 1		00:50
			Biking	10 miles	00:37:11		67%	16.14 mile/hr
			Transition 2		00:34
			Running	3.1 miles	00:29:05		67%	09m 23s min/mile
2008-08-17	North East Triathlon		Triathlon Sprint	19.36 miles	1h 52m 31s	25%	60%
			Swimming	750 meters	00:23:04	38%	60%	03m 05s / 100 meters
			Transition 1		01:53
			Biking	15.79 miles	00:57:03	18%	50%	16.61 mile/hr
			Transition 2		01:19
			Running	3.1 miles	00:29:12	45%	80%	09m 25s min/mile
2008-07-20	Three Sports Triathlon		Triathlon Sprint	15.3 miles	1h 19m 28s	41%	36%
			Swimming	300 meters	00:06:34	49%	36%	02m 11s / 100 meters
			Transition 1		02:12
			Biking	12 miles	00:38:45	28%	29%	18.58 mile/hr
			Transition 2		01:15
			Running	3.11 miles	00:30:44	61%	71%	09m 53s min/mile
2008-06-08	Tour de Cure		Cycle Tour	62.82 miles	4h 26m 27s
			Biking	62.82 miles	04:26:27			14.14 mile/hr
2008-05-26	Sue and Connie's Run		Run 4 Mile	4 miles	36m 24s	52%	67%
			Running	4 miles	00:36:24			09m 06s min/mile
2008-04-20	Kinetic Sprint, Race #4		Triathlon Sprint	21.58 miles	2h 00m 09s	59%	54%
			Swimming	750 meters	00:20:22	71%	62%	02m 43s / 100 meters
			Transition 1		04:25
			Biking	18 miles	01:01:51	48%	54%	17.46 mile/hr
			Transition 2		02:32
			Running	3.11 miles	00:31:00	74%	92%	09m 58s min/mile
2007-08-19	Iron Girl Columbia Women's Triathlon	Historical	Triathlon Sprint	21.52 miles	2h 22m 08s		63%
			Swimming	1000 meters	00:27:58		63%	02m 48s / 100 meters
			Transition 1		04:51
			Biking	17.5 miles	01:08:26		49%	15.34 mile/hr
			Transition 2		03:06
			Running	3.4 miles	00:37:50		72%	11m 08s min/mile
2007-07-22	Three Sports Triathlon	Historical	Triathlon Sprint	15.2 miles	1h 28m 18s	71%	75%
			Swimming	300 meters	00:07:20	73%	88%	02m 26s / 100 meters
			Transition 1		04:08
			Biking	11.9 miles	00:39:53	38%	50%	17.90 mile/hr
			Transition 2		02:32
			Running	3.11 miles	00:34:27	82%	75%	11m 05s min/mile

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