Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-08-26	Ironman Louisville (draft)	Historical	Triathlon Full Ironman	140.56 miles
			Swimming	4155.73 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-07-15	Vineman Ironman 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-05-05	Wildflower Triathlon - Long Course (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-02-05	Surf City USA Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-12-04	HITS Triathlon Series: Palm Springs - Half Iron Course		Triathlon 1/2 Ironman	70.84 miles	5h 16m 21s	17%	19%
			Swimming	2112 yards	00:37:06	13%	44%	01m 46s / 100 yards
			Transition 1		04:29
			Biking	56 miles	02:44:18	13%	12%	20.45 mile/hr
			Transition 2		02:11
			Running	13.64 miles	01:48:16	13%	19%	07m 56s min/mile
2011-10-09	Sport Chalet Magic Mountain Man Triathlon - Long Course		Triathlon 1/2 Ironman	70.3 miles	6h 44m 02s
			Swimming	2112 yards	00:40:41			01m 56s / 100 yards
			Transition 1		02:02
			Biking	56 miles	03:42:18			15.11 mile/hr
			Transition 2		02:02
			Running	13.1 miles	02:16:58			10m 28s min/mile
2011-09-18	Long Beach Triathlon	Historical	Triathlon Sprint	14.5 miles	1h 09m 43s	9%	14%
			Swimming	880 yards	00:14:18	32%		01m 37s / 100 yards
			Transition 1		01:23
			Biking	11 miles	00:31:55	7%		20.68 mile/hr
			Transition 2		00:43
			Running	3 miles	00:21:25	16%		07m 08s min/mile
2010-06-27	Ironman Coeur d'Alene	Historical	Triathlon Full Ironman	140.6 miles	11h 49m 14s		22%
			Swimming	4224 yards	01:18:44		40%	01m 52s / 100 yards
			Transition 1		07:40
			Biking	112 miles	05:55:22		30%	18.91 mile/hr
			Transition 2		04:16
			Running	26.2 miles	04:22:13		22%	10m 01s min/mile
2010-05-01	Wildflower Triathlon - Long Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 39m 17s	18%	21%
			Swimming	2112 yards	00:37:23	36%	38%	01m 46s / 100 yards
			Transition 1		03:24
			Biking	56 miles	02:58:15	15%	19%	18.85 mile/hr
			Transition 2		02:03
			Running	13.1 miles	01:58:18	21%	19%	09m 02s min/mile
2010-04-10	Seal Beach 10k		Run 10k	6.21 miles	43m 42s	5%	8%
			Running	6.21 miles	00:43:42	5%	8%	07m 02s min/mile
2010-03-07	Toyota Desert International Triathlon		Triathlon Olympic	30.75 miles	2h 15m 28s	18%	26%
			Swimming	1200 meters	00:22:05	40%		01m 50s / 100 meters
			Transition 1		01:42
			Biking	24 miles	01:04:27	15%		22.34 mile/hr
			Transition 2		01:34
			Running	6 miles	00:45:40	49%		07m 37s min/mile
2010-02-14	Palm Springs Half Marathon		Run Half Marathon	13.3 miles	1h 38m 39s	9%	21%
			Running	13.3 miles	01:38:39	6%	21%	07m 25s min/mile
2010-02-13	Tour de Palm Springs		Cycle Century	102 miles	5h 12m 40s
			Biking	102 miles	05:12:40			19.57 mile/hr
2010-02-07	CSULB Reverse Triathlon		Triathlon Sprint	15.55 miles	1h 08m 23s		14%
			Swimming	437.45 yards	00:07:50			01m 47s / 100 yards
			Transition 1		00:54
			Biking	12.2 miles	00:37:10			19.70 mile/hr
			Transition 2		01:01
			Running	3.1 miles	00:21:29			06m 56s min/mile
2010-01-24	Carlsbad Marathon		Run Marathon	26.2 miles	3h 29m 15s	10%	12%
			Running	26.2 miles	03:29:15	10%	12%	07m 59s min/mile
2009-10-25	Soma Half Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 58m 05s	11%	11%
			Swimming	2112 yards	00:37:29	21%	32%	01m 46s / 100 yards
			Transition 1		00:59
			Biking	56 miles	02:30:57	8%	9%	22.26 mile/hr
			Transition 2		00:58
			Running	13.1 miles	01:47:41	13%	17%	08m 13s min/mile
2009-09-20	Long Beach Triathlon		Triathlon Sprint	14.6 miles	1h 08m 01s	5%	10%
			Swimming	880 yards	00:13:28	13%	20%	01m 32s / 100 yards
			Transition 1		01:26
			Biking	11 miles	00:30:51	4%	7%	21.39 mile/hr
			Transition 2		00:45
			Running	3.1 miles	00:21:33	10%	17%	06m 57s min/mile
2009-07-19	Vineman Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 26m 47s	19%	16%
			Swimming	2112 yards	00:35:00	21%		01m 40s / 100 yards
			Transition 1		02:47
			Biking	56 miles	02:42:15	18%		20.71 mile/hr
			Transition 2		02:45
			Running	13.1 miles	02:04:00	28%		09m 28s min/mile
2009-06-28	Breath of Life Ventura Triathlon - Olympic Course		Triathlon Olympic	31.99 miles	2h 16m 44s	16%	15%
			Swimming	1640.42 yards	00:23:25		31%	01m 26s / 100 yards
			Transition 1		00:52
			Biking	24.85 miles	01:05:54		8%	22.63 mile/hr
			Transition 2		00:28
			Running	6.21 miles	00:46:04		35%	07m 25s min/mile
2009-05-02	Wildflower Triathlon - Long Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 37m 19s	22%	22%
			Swimming	2112 yards	00:37:02			01m 45s / 100 yards
			Transition 1		03:06
			Biking	56 miles	02:59:31			18.72 mile/hr
			Transition 2		01:38
			Running	13.1 miles	01:56:02			08m 52s min/mile
2009-04-04	Seal Beach 10k		Run 10k	6.21 miles	42m 54s	4%	10%
			Running	6.21 miles	00:42:54	4%	10%	06m 55s min/mile
2009-02-15	Palm Springs half marathon		Run Half Marathon	13.1 miles	1h 39m 40s	16%	22%
			Running	13.1 miles	01:39:40			07m 37s min/mile
2009-02-14	Tour de Palm Springs		Cycle Tour	101 miles	5h 16m
			Biking	101 miles	05:16:00			19.18 mile/hr
2009-02-01	Surf City Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 36m 14s	3%	6%
			Running	13.1 miles	01:36:14	3%	6%	07m 21s min/mile
2008-10-26	Soma Half Iron Triathlon		Triathlon 1/2 Ironman	70.3 miles	5h 04m 56s		15%
			Swimming	2112 yards	00:39:47			01m 53s / 100 yards
			Transition 1		02:04
			Biking	56 miles	02:29:44			22.44 mile/hr
			Transition 2		02:17
			Running	13.1 miles	01:51:09			08m 29s min/mile
2008-09-07	Los Angeles Triathlon (Kaiser Permanente) - Olympic Distance		Triathlon Olympic	31.99 miles	2h 34m 46s	22%	22%
			Swimming	1640.42 yards	00:31:15			01m 54s / 100 yards
			Transition 1		02:09
			Biking	24.85 miles	01:11:22			20.89 mile/hr
			Transition 2		01:57
			Running	6.21 miles	00:48:04			07m 44s min/mile
2008-07-20	Vineman Ironman 70.3		Triathlon 1/2 Ironman	70.3 miles	5h 30m 26s	28%	40%
			Swimming	2112 yards	00:36:08		53%	01m 42s / 100 yards
			Transition 1		02:36
			Biking	56 miles	02:50:55		33%	19.66 mile/hr
			Transition 2		02:27
			Running	13.1 miles	01:58:20		53%	09m 02s min/mile
2008-06-29	Breath of Life Ventura Triathlon - Sprint Course		Triathlon Sprint	16.04 miles	1h 09m 15s	9%	19%
			Swimming	437.45 yards	00:07:24	7%	17%	01m 41s / 100 yards
			Transition 1		02:08
			Biking	12.68 miles	00:33:13	7%	19%	22.90 mile/hr
			Transition 2		00:51
			Running	3.11 miles	00:25:43	42%	44%	08m 16s min/mile
2008-05-04	Wildflower Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 44m 18s	14%	19%
			Swimming	1640.42 yards	00:27:53			01m 42s / 100 yards
			Transition 1		02:51
			Biking	24.85 miles	01:22:52			17.99 mile/hr
			Transition 2		02:38
			Running	6.21 miles	00:48:02			07m 44s min/mile
2008-04-27	CSULB Backwards Triathlon		Triathlon Sprint	16.15 miles	1h 11m 46s	22%	50%
			Swimming	437.45 yards	00:08:20	34%		01m 54s / 100 yards
			Transition 1		00:52
			Biking	12.4 miles	00:37:05	20%		20.06 mile/hr
			Transition 2		01:20
			Running	3.5 miles	00:24:03	33%		06m 52s min/mile
2008-04-05	Seal Beach 10k		Run 10k	6.21 miles	44m 12s	8%	15%
			Running	6.21 miles	00:44:12			07m 07s min/mile
2008-03-08	Pasadena Triathlon		Triathlon Sprint	12.52 miles	57m 54s	8%	17%
			Swimming	164.04 yards	00:03:01			01m 50s / 100 yards
			Transition 1		02:00
			Biking	9.32 miles	00:27:38			20.24 mile/hr
			Transition 2		02:00
			Running	3.11 miles	00:23:25			07m 32s min/mile
2008-02-03	Surf City USA 1/2 Marathon (Formerly Pacific Shoreline)		Run Half Marathon	13.1 miles	1h 41m 47s	6%	14%
			Running	13.1 miles	01:41:47	6%	14%	07m 46s min/mile
2007-12-02	Las Vegas Half Marathon		Run Half Marathon	13.1 miles	1h 45m 38s	6%	16%
			Running	13.1 miles	01:45:38	6%	16%	08m 04s min/mile
2007-10-14	The Day at the Beach Triathlon		Triathlon Sprint	13.25 miles	1h 01m 14s	11%	24%
			Swimming	440 yards	00:09:31	21%	25%	02m 10s / 100 yards
			Transition 1		01:38
			Biking	10 miles	00:26:53	11%	27%	22.32 mile/hr
			Transition 2		01:04
			Running	3 miles	00:22:06	18%	33%	07m 22s min/mile
2007-09-30	Carpinteria Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 38m 48s	25%	28%
			Swimming	1640.42 yards	00:31:59	49%	56%	01m 57s / 100 yards
			Transition 1		02:16
			Biking	24.85 miles	01:14:38	23%	25%	19.98 mile/hr
			Transition 2		01:33
			Running	6.21 miles	00:48:24	34%	38%	07m 47s min/mile
2007-09-23	Long Beach Triathlon		Triathlon Sprint	14.5 miles	1h 10m 50s	10%	18%
			Swimming	880 yards	00:12:26		27%	01m 25s / 100 yards
			Transition 1		03:10
			Biking	11 miles	00:31:39		16%	20.85 mile/hr
			Transition 2		01:04
			Running	3 miles	00:22:30		32%	07m 30s min/mile
2007-06-24	San Diego International Triathlon - International Course		Triathlon Long Course	25.47 miles	2h 06m 02s	35%	60%
			Swimming	1093.61 yards	00:16:13	26%		01m 29s / 100 yards
			Transition 1		02:56
			Biking	18.64 miles	00:53:56	33%		20.74 mile/hr
			Transition 2		02:40
			Running	6.21 miles	00:50:17	44%		08m 06s min/mile
2007-06-10	Toyota Redondo Beach Triathlon		Triathlon Sprint	8.5 miles	56m 18s	23%	32%
			Swimming	879.27 yards	00:18:25		39%	02m 05s / 100 yards
			Transition 1		00:00
			Biking	6 miles	00:21:09		32%	17.02 mile/hr
			Transition 2		00:00
			Running	2 miles	00:16:45		57%	08m 23s min/mile
2007-04-29	CSULB Backwards Triathlon		Triathlon Sprint	15.75 miles	1h 16m 58s	29%	30%
			Swimming	437.45 yards	00:08:23			01m 55s / 100 yards
			Transition 1		00:58
			Biking	12 miles	00:36:23			19.79 mile/hr
			Transition 2		00:51
			Running	3.5 miles	00:30:23			08m 41s min/mile
2007-03-25	Stawberry Fields Triathlon	Historical	Triathlon Sprint	14.85 miles	1h 22m 30s	59%	58%
			Swimming	440 yards	00:15:03	67%	56%	03m 25s / 100 yards
			Transition 1		02:59
			Biking	11.5 miles	00:36:33	48%	58%	18.88 mile/hr
			Transition 2		01:50
			Running	3.1 miles	00:26:00	63%	67%	08m 23s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY