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Year Type Subtype Show

Age Group
2015-07-26Ironman Canada  (draft) HistoricalTriathlon Full Ironman226.27 kms
2014-06-29Ironman Coeur d'Alene HistoricalTriathlon 226.27 kms12h 03m 16s
2014-04-27Vancouver Sun Run 10kRun 10 kms44m 36s
2014-04-06Pacific Populaire  (draft) Cycle Other100 kms
2014-03-09UBC REC DuathlonDuathlon 30 kms1h 25m 08s 23%25%
2014-02-16Vancouver first half marathon  (draft) Run 21.1 kms
2013-07-28Point Grey TriathlonTriathlon Sprint25.7 kms1h 24m 30s 37%55%
2008-06-01Oliver Half IronTriathlon 1/2 Ironman116.1 kms5h 27m 11s 22%54%
2008-03-09UBC REC Triathlon - Sprint Course  (draft) Triathlon Sprint25.7 kms1h 22m 19s
2007-10-07Royal Victoria MarathonRun Marathon42.2 kms3h 28m 53s 15%34%
2007-09-23Trail River RunRun 10k10 kms44m 18s 6%15%
2007-09-22Abbotsford Police Challenge RunRun 5k5 kms20m 32s 3%8%
2007-08-26Ironman CanadaTriathlon Full Ironman226 kms10h 51m 53s 12%27%
2007-06-03Oliver Half IronmanTriathlon 1/2 Ironman116.1 kms5h 14m 28s 12%46%
2007-05-13Cultus Lake TriTriathlon Olympic51.5 kms2h 20m 05s 26%33%
2007-05-06Vancouver Half MarathonRun Half Marathon21.1 kms1h 46m 09s 31%
2007-03-11UBC Triathlon - Sprint DistanceTriathlon Sprint25.8 kms1h 23m 36s 19%11%
2006-11-04Haney to Harrison Relay - Stage 3Run Other15.12 kms1h 25m 29s 91%72%
2006-05-01Vancouver MarathonRun Marathon42.2 kms3h 40m 43s 14%36%
2006-04-16Vancouver Sun Run 10kRun 10k10 kms52m 04s 11%28%
2006-04-08Diez VistaRun Ultra Marathon50 kms7h 38m 05s 87%
2006-02-26DV Long HaulRun Other25 kms3h 18m 17s 32%
2006-02-19"First Half" Half MarathonRun Half Marathon21.1 kms1h 35m 01s 11%40%
2006-02-05DV Short HaulRun Other21.5 kms2h 10m 46s 18%
2006-01-22Chilly ChaseRun 10k10 kms41m 20s 10%17%
2006-01-01Vancouver New Year's Day Fat Ass 50Run Ultra Marathon34 kms3h 37m
2005-11-05Haney to Harrison Relay - Stage 4Run Other13.31 kms1h 03m 19s 25%17%
2005-09-18Terry Fox Hometown RunRun 10k10 kms48m
2005-07-09Knee Knackering North Shore Trail RunRun Ultra Marathon48.28 kms8h 15m 48s 73%92%
2005-05-29HalfknackerRun 25k25 kms2h 26m 54s 53%85%
2005-04-17Vancouver Sun RunRun 10k10 kms48m 29s 6%16%
2005-04-03Spring Ahead Half MarathonRun 21.1 kms1h 52m 55s 41%100%
2004-09-11Around the Lake Give 'R Take 30kRun 30k30 kms3h 16m 46s 53%83%
2004-07-10Knee Knackering North Shore Trail RunRun Ultra Marathon48.28 kms9h 03m 41s 91%92%
2004-04-18Vancouver Sun RunRun 10k10 kms58m 08s
2004-01-01Vancouver New Year's Day Fat Ass 50Run Ultra Marathon50 kms6h 30m
2003-08-10Bigfoot Half IronTriathlon 1/2 Ironman113 kms5h 16m 07s 33%71%
2003-05-04Adidas Vancouver International MarathonRun Marathon42.2 kms3h 49m 44s 26%38%
2003-04-13Vancouver Sun RunRun 10k10 kms45m 42s 4%
2002-11-17Fall Classic Half MarathonRun Half Marathon21.1 kms1h 49m 10s 47%76%
2002-08-18My First TriathlonTriathlon Sprint25.4 kms1h 15m 30s 6%26%
2002-04-21Vancouver Sun RunRun 10k10 kms52m 07s 13%25%
2002-04-06Hill StompRun 10k10 kms54m 44s 51%100%