
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2010-02-07 | Surf City USA Marathon (Formerly Pacific Shoreline) | Run Marathon | 26.2 miles | 3h 59m 18s | ![]() | |||
Running | 26.2 miles | 03:59:18 | 09m 08s min/mile | |||||
2008-12-07 | City of Angels Half Marathon | Run Half Marathon | 13.1 miles | 1h 54m 29s | 17% | 39% | ![]() | |
Running | 13.1 miles | 01:54:29 | 17% | 39% | 08m 44s min/mile | |||
2008-11-09 | Silverman - Half Iron (draft) | Triathlon 1/2 Ironman | 70.29 miles | 7h 10m 39s | 59% | ![]() | ||
Swimming | 2099.74 yards | 00:32:31 | 11% | 01m 33s / 100 yards | ||||
Transition 1 | 04:31 | |||||||
Biking | 56 miles | 04:05:47 | 72% | 13.67 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 02:23:25 | 61% | 10m 57s min/mile | ||||
2008-10-19 | Santa Monica 10000 | Run 10k | 6.21 miles | 47m 10s | 18% | ![]() | ||
Running | 6.21 miles | 00:47:08 | 07m 35s min/mile | |||||
2008-08-30 | Newton 24 Hours of Triathlon - 2 man team | Triathlon Other | 253.08 miles | 23h 26m | 100% | ![]() | ||
Swimming | 7598.3 yards | 02:58:30 | 02m 21s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 201.6 miles | 12:07:00 | 16.64 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 47.16 miles | 07:20:00 | 09m 20s min/mile | |||||
2008-04-13 | Ironman Arizona (draft) | ![]() | Triathlon Full Ironman | 140.6 miles | 16h 43m 25s | 86% | ![]() | |
Swimming | 4224 yards | 01:03:14 | 17% | 01m 30s / 100 yards | ||||
Transition 1 | 09:46 | |||||||
Biking | 112 miles | 07:37:31 | 87% | 14.69 mile/hr | ||||
Transition 2 | 12:50 | |||||||
Running | 26.2 miles | 07:40:06 | 86% | 17m 34s min/mile | ||||
2008-02-10 | Firecracker 10k (draft) | Run 10k | 6.21 miles | 51m 49s | ![]() | |||
Running | 6.21 miles | 00:51:49 | 08m 20s min/mile | |||||
2008-02-03 | Surf City USA Marathon and Half Marathon | Run Marathon | 26.2 miles | 4h 05m 58s | 32% | 52% | ![]() | |
Running | 26.2 miles | 04:05:56 | 32% | 52% | 09m 23s min/mile | |||
2007-11-11 | Silverman | ![]() | Triathlon Full Ironman | 140.6 miles | 16h 18m 34s | 83% | 95% | ![]() |
Swimming | 4224 yards | 01:08:34 | 17% | 18% | 01m 26s / 100 yards | |||
Transition 1 | 05:08 | |||||||
Biking | 112 miles | 08:33:33 | 94% | 100% | 13.09 mile/hr | |||
Transition 2 | 09:05 | |||||||
Running | 26.2 miles | 06:22:15 | 79% | 95% | 14m 35s min/mile | |||
2007-09-01 | 24 Hours of Triathlon (2 man relay) | Triathlon Other | 12.7 miles | 100% | ![]() | |||
Swimming | 874.89 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 9.4 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 2.8 miles | 00:00:00 | min/mile | |||||
2007-07-01 | Pacific Open Water Challenge 5K | Swim Other | 3.11 miles | 1h 30m 26s | 81% | 86% | ![]() | |
Swimming | 5468.07 yards | 01:30:26 | 81% | 86% | 01m 39s / 100 yards | |||
2007-06-10 | ONE 0 ONE | Triathlon Long Course | 106.56 miles | 10h 23m 28s | 74% | 82% | ![]() | |
Swimming | 3274 yards | 00:48:23 | 28% | 18% | 01m 29s / 100 yards | |||
Transition 1 | 05:37 | |||||||
Biking | 86.1 miles | 05:15:57 | 92% | 100% | 16.35 mile/hr | |||
Transition 2 | 02:45 | |||||||
Running | 18.6 miles | 04:10:36 | 74% | 82% | 13m 28s min/mile | |||
2007-04-15 | Ironman Arizona | ![]() | Triathlon Full Ironman | 140.6 miles | 14h 08m 23s | 72% | ![]() | |
Swimming | 4224 yards | 01:03:32 | 18% | 01m 30s / 100 yards | ||||
Transition 1 | 10:31 | |||||||
Biking | 112 miles | 08:04:51 | 95% | 13.86 mile/hr | ||||
Transition 2 | 09:41 | |||||||
Running | 26.2 miles | 04:39:48 | 42% | 10m 41s min/mile | ||||
2007-02-04 | Pacific Shoreline Marathon | Run Marathon | 26.2 miles | 3h 54m 18s | ![]() | |||
Running | 26.2 miles | 03:54:18 | 08m 56s min/mile | |||||
2007-01-13 | Stagecoach Century (draft) | Cycle Century | 62.14 miles | ![]() | ||||
Biking | 62.14 miles | 00:00:00 | 0.00 mile/hr | |||||
2006-12-03 | City of Angels Half Marathon (draft) | Run Half Marathon | 13.1 miles | 1h 50m | 18% | 33% | ![]() | |
Running | 13.1 miles | 01:50:00 | 18% | 33% | 08m 24s min/mile | |||
2006-10-29 | Soma Triathlon | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 24m 29s | 36% | 45% | ![]() |
Swimming | 2112 yards | 00:31:36 | 8% | 9% | 01m 30s / 100 yards | |||
Transition 1 | 02:48 | |||||||
Biking | 56 miles | 02:55:12 | 65% | 83% | 19.18 mile/hr | |||
Transition 2 | 02:21 | |||||||
Running | 13.1 miles | 01:52:34 | 33% | 43% | 08m 35s min/mile | |||
2006-10-22 | St. John's Santa Monica 5000 (10K) | Run 10k | 6.21 miles | 43m 03s | 10% | 19% | ![]() | |
Running | 6.21 miles | 00:43:03 | 10% | 19% | 06m 56s min/mile | |||
2006-09-10 | Los Angeles Triathlon - Olympic Distance | ![]() | Triathlon Olympic | 31.99 miles | 2h 34m 13s | 19% | 27% | ![]() |
Swimming | 1640.42 yards | 00:26:26 | 5% | 01m 37s / 100 yards | ||||
Transition 1 | 02:26 | |||||||
Biking | 24.85 miles | 01:15:57 | 39% | 19.63 mile/hr | ||||
Transition 2 | 02:02 | |||||||
Running | 6.21 miles | 00:47:24 | 20% | 07m 38s min/mile | ||||
2006-06-04 | Escape from Alcatraz Triathlon | Triathlon Other | 27.5 miles | 3h 01m 58s | 28% | 39% | ![]() | |
Swimming | 2640 yards | 00:37:09 | 5% | 7% | 01m 24s / 100 yards | |||
Transition 1 | 06:35 | |||||||
Biking | 18 miles | 01:06:24 | 45% | 61% | 16.27 mile/hr | |||
Transition 2 | 01:31 | |||||||
Running | 8 miles | 01:10:19 | 43% | 54% | 08m 47s min/mile | |||
2006-05-27 | Heartbreak Hundred | Cycle Century | 100 miles | 7h 31m | 57% | ![]() | ||
Biking | 100 miles | 07:12:40 | 57% | 13.87 mile/hr | ||||
2006-05-06 | Breathless Agony Ride | Cycle Century | 114 miles | 9h 04m | 69% | ![]() | ||
Biking | 114 miles | 09:04:00 | 69% | 12.57 mile/hr | ||||
2006-04-30 | Carpe Diem Santa Monica Classic | Run 10k | 6.21 miles | 43m 35s | 8% | 19% | ![]() | |
Running | 6.21 miles | 00:43:35 | 8% | 19% | 07m 01s min/mile | |||
2006-04-22 | Mulholland Challenge Century | Cycle Century | 110.5 miles | 9h 30m | 51% | ![]() | ||
Biking | 110.5 miles | 08:58:30 | 51% | 12.31 mile/hr | ||||
2006-04-09 | Ironman Arizona | ![]() | Triathlon Full Ironman | 140.6 miles | 14h 34m 20s | 68% | 73% | ![]() |
Swimming | 4224 yards | 01:01:10 | 9% | 12% | 01m 27s / 100 yards | |||
Transition 1 | 09:15 | |||||||
Biking | 112 miles | 06:54:26 | 75% | 82% | 16.21 mile/hr | |||
Transition 2 | 06:54 | |||||||
Running | 26.2 miles | 06:22:35 | 74% | 78% | 14m 36s min/mile | |||
2006-02-05 | Pacific Shoreline Half Marathon | Run | 13.1 miles | 1h 43m 25s | 23% | 24% | ![]() | |
Running | 13.1 miles | 01:43:25 | 23% | 24% | 07m 53s min/mile | |||
2005-10-30 | SOMA Half Ironman Triathlon | Triathlon 1/2 Ironman | 70.3 miles | 5h 43m 25s | 41% | 56% | ![]() | |
Swimming | 2112 yards | 00:31:44 | 4% | 4% | 01m 30s / 100 yards | |||
Transition 1 | 02:20 | |||||||
Biking | 56 miles | 03:02:03 | 66% | 79% | 18.46 mile/hr | |||
Transition 2 | 01:34 | |||||||
Running | 13.1 miles | 02:05:47 | 44% | 58% | 09m 36s min/mile | |||
2005-09-25 | La Jolla 10 Mile Swim Relay | Swim | 10 miles | 3h 54m 18s | ![]() | |||
Swimming | 17607.17 yards | 03:54:18 | 01m 20s / 100 yards | |||||
2005-09-11 | City of Los Angeles Triathlon - Olympic | Triathlon Olympic | 31.99 miles | 2h 36m 36s | 24% | 33% | ![]() | |
Swimming | 1640.42 yards | 00:22:44 | 2% | 3% | 01m 23s / 100 yards | |||
Transition 1 | 02:39 | |||||||
Biking | 24.85 miles | 01:19:51 | 62% | 71% | 18.67 mile/hr | |||
Transition 2 | 02:26 | |||||||
Running | 6.21 miles | 00:48:57 | 28% | 32% | 07m 53s min/mile | |||
2005-08-07 | La Jolla Tour of Buoys (5 mile Ocean Swim) | Swim | 5 miles | 2h 24m 44s | 52% | 83% | ![]() | |
Swimming | 8040 meters | 02:24:44 | 52% | 83% | 01m 48s / 100 meters | |||
2005-07-09 | Newport Pier to Pier Swim | Swim | 2 miles | 44m 33s | 39% | 57% | ![]() | |
Swimming | 3520 yards | 00:44:33 | 39% | 57% | 01m 16s / 100 yards | |||
2005-06-12 | Escape from Alcatraz | Triathlon Other | 27.53 miles | 3h 20m 51s | 47% | 60% | ![]() | |
Swimming | 2460 meters | 00:41:20 | 14% | 16% | 01m 41s / 100 meters | |||
Transition 1 | 08:27 | |||||||
Biking | 18 miles | 01:13:52 | 69% | 14.62 mile/hr | ||||
Transition 2 | 01:50 | |||||||
Running | 8 miles | 01:15:22 | 55% | 09m 25s min/mile | ||||
2005-04-09 | Hemet Double Century | Cycle | 198 miles | ![]() | ||||
Biking | 198 miles | 12:10:00 | 16.27 mile/hr | |||||
2005-03-12 | Solvang Century | Cycle | 103 miles | 6h 28m | ![]() | |||
Biking | 103 miles | 06:25:00 | 16.05 mile/hr | |||||
2004-12-11 | Venice, CA Christmas 10-K | Run | 6.21 miles | 47m 52s | 18% | 31% | ![]() | |
Running | 10 kms | 00:47:52 | 04m 47s min/km | |||||
2004-10-31 | Soma Quarterman in Tempe, AZ | Triathlon Other | 35.17 miles | 2h 00m | 47% | 64% | ![]() | |
Swimming | 1000 meters | 00:18:41 | 9% | 14% | 01m 52s / 100 meters | |||
Transition 1 | 02:26 | |||||||
Biking | 28 miles | 01:29:03 | 48% | 64% | 18.87 mile/hr | |||
Transition 2 | 01:42 | |||||||
Running | 6.55 miles | 01:06:51 | 74% | 71% | 10m 13s min/mile | |||
2004-09-12 | LA Triathlon | Triathlon Olympic | 31.1 miles | 3h 04m 02s | 55% | 66% | ![]() | |
Swimming | 1584 yards | 00:29:54 | 13% | 01m 53s / 100 yards | ||||
Transition 1 | 02:33 | |||||||
Biking | 24 miles | 01:30:15 | 87% | 15.96 mile/hr | ||||
Transition 2 | 02:36 | |||||||
Running | 6.2 miles | 00:58:44 | 52% | 09m 28s min/mile |