My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2010-02-07Surf City USA Marathon (Formerly Pacific Shoreline)Run Marathon26.2 miles3h 59m 18s
2008-12-07City of Angels Half MarathonRun Half Marathon13.1 miles1h 54m 29s 17%39%
2008-11-09Silverman - Half Iron  (draft) Triathlon 1/2 Ironman70.29 miles7h 10m 39s 59%
2008-10-19Santa Monica 10000Run 10k6.21 miles47m 10s 18%
2008-08-30Newton 24 Hours of Triathlon - 2 man teamTriathlon Other253.08 miles23h 26m 100%
2008-04-13Ironman Arizona  (draft) HistoricalTriathlon Full Ironman140.6 miles16h 43m 25s 86%
2008-02-10Firecracker 10k  (draft) Run 10k6.21 miles51m 49s
2008-02-03Surf City USA Marathon and Half MarathonRun Marathon26.2 miles4h 05m 58s 32%52%
2007-11-11Silverman HistoricalTriathlon Full Ironman140.6 miles16h 18m 34s 83%95%
2007-09-0124 Hours of Triathlon (2 man relay)Triathlon Other12.7 miles100%
2007-07-01Pacific Open Water Challenge 5KSwim Other3.11 miles1h 30m 26s 81%86%
2007-06-10ONE 0 ONETriathlon Long Course106.56 miles10h 23m 28s 74%82%
2007-04-15Ironman Arizona HistoricalTriathlon Full Ironman140.6 miles14h 08m 23s 72%
2007-02-04Pacific Shoreline MarathonRun Marathon26.2 miles3h 54m 18s
2007-01-13Stagecoach Century  (draft) Cycle Century62.14 miles
2006-12-03City of Angels Half Marathon  (draft) Run Half Marathon13.1 miles1h 50m 18%33%
2006-10-29Soma Triathlon HistoricalTriathlon 1/2 Ironman70.3 miles5h 24m 29s 36%45%
2006-10-22St. John's Santa Monica 5000 (10K)Run 10k6.21 miles43m 03s 10%19%
2006-09-10Los Angeles Triathlon - Olympic Distance HistoricalTriathlon Olympic31.99 miles2h 34m 13s 19%27%
2006-06-04Escape from Alcatraz TriathlonTriathlon Other27.5 miles3h 01m 58s 28%39%
2006-05-27Heartbreak HundredCycle Century100 miles7h 31m 57%
2006-05-06Breathless Agony RideCycle Century114 miles9h 04m 69%
2006-04-30Carpe Diem Santa Monica ClassicRun 10k6.21 miles43m 35s 8%19%
2006-04-22Mulholland Challenge CenturyCycle Century110.5 miles9h 30m 51%
2006-04-09Ironman Arizona HistoricalTriathlon Full Ironman140.6 miles14h 34m 20s 68%73%
2006-02-05Pacific Shoreline Half MarathonRun 13.1 miles1h 43m 25s 23%24%
2005-10-30SOMA Half Ironman TriathlonTriathlon 1/2 Ironman70.3 miles5h 43m 25s 41%56%
2005-09-25La Jolla 10 Mile Swim RelaySwim 10 miles3h 54m 18s
2005-09-11City of Los Angeles Triathlon - OlympicTriathlon Olympic31.99 miles2h 36m 36s 24%33%
2005-08-07La Jolla Tour of Buoys (5 mile Ocean Swim)Swim 5 miles2h 24m 44s 52%83%
2005-07-09Newport Pier to Pier SwimSwim 2 miles44m 33s 39%57%
2005-06-12Escape from AlcatrazTriathlon Other27.53 miles3h 20m 51s 47%60%
2005-04-09Hemet Double CenturyCycle 198 miles
2005-03-12Solvang CenturyCycle 103 miles6h 28m
2004-12-11Venice, CA Christmas 10-KRun 6.21 miles47m 52s 18%31%
2004-10-31Soma Quarterman in Tempe, AZTriathlon Other35.17 miles2h 00m 47%64%
2004-09-12LA TriathlonTriathlon Olympic31.1 miles3h 04m 02s 55%66%