
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2011-05-21 | Galena Triathlon | ![]() | Triathlon Sprint | 21.47 miles | 1h 34m 02s | 8% | 12% | ![]() |
Swimming | 660 yards | 00:08:23 | 01m 16s / 100 yards | |||||
Transition 1 | 02:36 | |||||||
Biking | 16.8 miles | 00:51:21 | 19.63 mile/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 4.3 miles | 00:30:15 | 07m 02s min/mile | |||||
2010-09-26 | Peregrine Charities Triathlon (draft) | Triathlon Sprint | 19.3 miles | ![]() | ||||
Swimming | 880 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 15.8 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2010-07-25 | RAGBRAI (draft) | Cycle Tour | 472 miles | ![]() | ||||
Biking | 472 miles | 00:00:00 | 0.00 mile/hr | |||||
2010-06-13 | Hy-Vee Triathlon | ![]() | Triathlon Olympic | 18.86 miles | 1h 06m 42s | ![]() | ||
Swimming | 400 meters | 00:07:54 | 01m 59s / 100 meters | |||||
Transition 1 | 01:16 | |||||||
Biking | 12.4 miles | 00:35:56 | 20.71 mile/hr | |||||
Transition 2 | 01:09 | |||||||
Running | 6.21 miles | 00:20:29 | 03m 18s min/mile | |||||
2009-09-27 | Peregrine Charities Triathlon (draft) | Triathlon Olympic | 29 miles | ![]() | ||||
Swimming | 1760 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 22 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6 miles | 00:00:00 | min/mile | |||||
2009-09-12 | Park 2 Park Half Marathon | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2009-08-16 | Pigman Triathlon - Long Course | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 07m 24s | 12% | 13% | ![]() |
Swimming | 2109.7 yards | 00:27:50 | 1% | 3% | 01m 19s / 100 yards | |||
Transition 1 | 01:20 | |||||||
Biking | 56 miles | 02:49:39 | 25% | 42% | 19.80 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 13.1 miles | 01:46:12 | 08m 07s min/mile | |||||
2009-05-09 | New Prague Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2009-03-28 | April Fool's 5K (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2008-12-13 | Snow Shuffle (draft) | Run 5k | 3.1 miles | ![]() | ||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2008-11-22 | Living History Farms XC Race | Run 10k | 6.21 miles | 1h 44m | ![]() | |||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2008-09-28 | Peregrine Charities Triathlon | Triathlon Olympic | 29 miles | 2h 06m 44s | 9% | 20% | ![]() | |
Swimming | 1760 yards | 00:23:31 | 5% | 60% | 01m 20s / 100 yards | |||
Transition 1 | 01:21 | |||||||
Biking | 22 miles | 01:00:32 | 14% | 60% | 21.81 mile/hr | |||
Transition 2 | 00:28 | |||||||
Running | 6 miles | 00:41:18 | 15% | 60% | 06m 53s min/mile | |||
2008-09-06 | Park 2 Park Half Marathon | Run Half Marathon | 13.1 miles | 1h 34m 17s | 12% | 30% | ![]() | |
Running | 13.1 miles | 01:34:17 | 5% | 30% | 07m 12s min/mile | |||
2008-08-02 | Whaletown Triathlon | Triathlon Olympic | 31.68 miles | 2h 13m 37s | 14% | 36% | ![]() | |
Swimming | 1093.61 yards | 00:15:21 | 3% | 9% | 01m 24s / 100 yards | |||
Transition 1 | 01:25 | |||||||
Biking | 24.85 miles | 01:11:55 | 20.73 mile/hr | |||||
Transition 2 | 00:42 | |||||||
Running | 6.21 miles | 00:44:16 | 23% | 36% | 07m 08s min/mile | |||
2008-07-12 | Hudson Pump and Run (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-07-06 | Cornman Triathlon | Triathlon Sprint | 17.42 miles | 1h 10m 52s | 9% | 14% | ![]() | |
Swimming | 546.81 yards | 00:06:28 | 1% | 14% | 01m 11s / 100 yards | |||
Transition 1 | 01:27 | |||||||
Biking | 14 miles | 00:40:29 | 20% | 27% | 20.75 mile/hr | |||
Transition 2 | 00:52 | |||||||
Running | 3.11 miles | 00:21:38 | 13% | 36% | 06m 58s min/mile | |||
2008-03-29 | April Fool's 5K | Run 5k | 3.11 miles | 20m 30s | ![]() | |||
Running | 3.11 miles | 00:20:30 | 06m 35s min/mile | |||||
2007-12-08 | Snow Shuffle | Run 5k | 2.9 miles | ![]() | ||||
Running | 2.9 miles | 00:28:00 | 09m 40s min/mile | |||||
2007-11-17 | Living History Farms XC Race | Run 10k | 7 miles | 1h 11m 42s | ![]() | |||
Running | 7 miles | 01:11:42 | 10m 14s min/mile | |||||
2007-10-21 | Des Moines Marathon | Run Marathon | 26.2 miles | 4h 21m | ![]() | |||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2007-09-08 | Park 2 Park Half Marathon | Run Half Marathon | 13.1 miles | 1h 42m 58s | ![]() | |||
Running | 13.1 miles | 01:42:58 | 07m 52s min/mile | |||||
2007-08-19 | Pigman Triathlon - Long Course | Triathlon 1/2 Ironman | 70.3 miles | 5h 15m 24s | 18% | 30% | ![]() | |
Swimming | 2112 yards | 00:27:47 | 2% | 2% | 01m 19s / 100 yards | |||
Transition 1 | 03:22 | |||||||
Biking | 56 miles | 02:50:02 | 48% | 63% | 19.76 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 13.1 miles | 01:52:47 | 18% | 41% | 08m 37s min/mile | |||
2007-07-08 | Cornman Triathlon | Triathlon Sprint | 17.42 miles | 1h 10m 23s | 4% | 9% | ![]() | |
Swimming | 546.81 yards | 00:07:02 | 1% | 9% | 01m 17s / 100 yards | |||
Transition 1 | 01:14 | |||||||
Biking | 14 miles | 00:38:55 | 8% | 14% | 21.58 mile/hr | |||
Transition 2 | 00:55 | |||||||
Running | 3.11 miles | 00:22:19 | 10% | 32% | 07m 11s min/mile | |||
2007-06-03 | Pigman Triathlon - Sprint | Triathlon Sprint | 18.95 miles | 1h 13m 05s | 6% | 8% | ![]() | |
Swimming | 546.81 yards | 00:07:22 | 5% | 5% | 01m 21s / 100 yards | |||
Transition 1 | 01:58 | |||||||
Biking | 15.53 miles | 00:41:58 | 9% | 14% | 22.20 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 3.11 miles | 00:20:50 | 12% | 22% | 06m 42s min/mile | |||
2007-05-19 | Fargo Marathon/Half Marathon | Run Half Marathon | 13.1 miles | 1h 39m 16s | ![]() | |||
Running | 13.1 miles | 01:39:16 | 07m 35s min/mile | |||||
2007-04-07 | Ulrich Park Adventure Run | Run | 3.11 miles | 24m 01s | 21% | 50% | ![]() | |
Running | 3.11 miles | 00:24:00 | 21% | 50% | 07m 43s min/mile | |||
2007-03-31 | April Fool's 5K | Run 5k | 3.11 miles | 19m 14s | 6% | ![]() | ||
Running | 3.11 miles | 00:19:18 | 06m 13s min/mile |