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Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2013-04-20 | Run for the Money | Run 5k | 3.11 miles | 29h 28m |  | |||
| Running | 3.11 miles | 00:00:00 | min/mile | |||||
| 2012-07-11 | Charlotte Motor Speedway TT Series | Cycle Time Trial | 10 miles | 27m 24s | 67% | 70% | | |
| Biking | 10 miles | 00:27:24 | 21.90 mile/hr | |||||
| 2012-06-06 | Lowes Speedway Time Trial | Cycle Time Trial | 10 miles | 27h 20m | 81% | | ||
| Biking | 10 miles | 00:27:20 | 21.95 mile/hr | |||||
| 2012-04-21 | Run for the Money | Run 5k | 3.11 miles | 31m 33s | 29% | 61% | | |
| Running | 3.11 miles | 00:31:33 | 10m 08s min/mile | |||||
| 2011-07-16 | Lake Norman Excursion | Cycle Century | 100 miles | 6h 29m | 78% | | ||
| Biking | 100 miles | 06:29:00 | 15.42 mile/hr | |||||
| 2011-05-16 | Assault on Mt Mitchell | Cycle Century | 103 miles | 10h 44m 48s | 95% | | ||
| Biking | 103 miles | 10:44:48 | 9.58 mile/hr | |||||
| 2010-07-30 | 24 Hours of Booty | Cycle Other | 200.15 miles | 12h 52m 40s | | |||
| Biking | 200.15 miles | 12:52:40 | 15.54 mile/hr | |||||
| 2010-05-24 | The Assault on Mt. Mitchell | Cycle Century | 79.67 miles | | ||||
| Biking | 79.67 miles | 05:30:06 | 14.48 mile/hr | |||||
| 2010-05-05 | Endurance Magazine Time Trial # 1 of 6 | Cycle Time Trial | 10 miles | 28m 23s | 78% | | ||
| Biking | 10 miles | 00:28:23 | 21.14 mile/hr | |||||
| 2010-04-17 | Run for the Money 8 | Run 5k | 3.11 miles | 27m 09s | 22% | 31% | | |
| Running | 3.11 miles | 00:27:09 | 22% | 31% | 08m 44s min/mile | |||
| 2010-04-10 | Assault on the Carolinas | Cycle Other | 62.14 miles | 4h 41m 06s | | |||
| Biking | 62.14 miles | 04:41:06 | 13.26 mile/hr | |||||
| 2009-07-24 | 24 Hours of Booty | Cycle Other | 140.1 miles | 8h 10m 39s | | |||
| Biking | 140.1 miles | 08:10:39 | 17.13 mile/hr | |||||
| 2009-06-13 | Lake Wylie Splash Dash | Run 5k | 3.11 miles | 26m 18s | 37% | 67% | | |
| Running | 5 kms | 00:26:18 | 05m 16s min/km | |||||
| 2009-05-18 | Assault on Mt Mitchell |  Historical | Cycle Century | 103.7 miles | 11h 04m 33s | 99% | | |
| Biking | 103.7 miles | 11:04:33 | 9.36 mile/hr | |||||
| 2009-05-05 | Endurance Magazine Time Trial #1 of 9 | Cycle Time Trial | 10 miles | 77% | 95% | | ||
| Biking | 10 miles | 00:29:02 | 20.67 mile/hr | |||||
| 2009-04-18 | Run For the Money 7 | Run 5k | 3.11 miles | 26h 30m | 26% | 38% | | |
| Running | 3.11 miles | 00:26:30 | 26% | 38% | 08m 31s min/mile | |||
| 2008-11-08 | Spencer Mountain 5K | Run 5k | 3.11 miles | 28m 14s | 41% | 69% | | |
| Running | 3.11 miles | 00:28:14 | 41% | 69% | 09m 05s min/mile | |||
| 2008-08-13 | Endurance Magazine Time Trial Series 7 of 9 | Cycle Time Trial | 10 miles | 26m 42s | 64% | 71% | | |
| Biking | 10 miles | 00:26:42 | 22.47 mile/hr | |||||
| 2008-07-25 | 24 Hours of Booty | Cycle Other | 0 miles | | ||||
| Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
| 2008-04-19 | Run for the Money 5k | Run 5k | 3.11 miles | 28m 32s | | |||
| Running | 3.11 miles | 00:28:32 | 09m 10s min/mile | |||||
| 2008-04-09 | Endurance Magazine Time Trial # 1 of 9 | Cycle | 10 miles | 28m 08s | 80% | 83% | | |
| Biking | 10 miles | 00:28:08 | 80% | 83% | 21.33 mile/hr | |||
| 2008-01-19 | Run for your life 5K | Run 5k | 3.1 miles | 28m 41s | 59% | 73% | | |
| Running | 3.1 miles | 00:28:41 | 68% | 73% | 09m 15s min/mile | |||
| 2007-06-02 | Hickory Jaycees Charity Chase Half Marathon | Run Half Marathon | 13.1 miles | 2h 21m 51s | 77% | 79% | | |
| Running | 13.1 miles | 02:21:51 | 77% | 79% | 10m 50s min/mile | |||
| 2007-04-14 | Charlotte Racefest 10K | Run 10k | 6.2 miles | 56m 20s | 43% | 58% | | |
| Running | 6.2 miles | 00:56:20 | 7% | 58% | 09m 05s min/mile | |||
| 2007-03-31 | Run for the Money 5k | Run 5k | 3.11 miles | 25m 32s | 27% | 30% | | |
| Running | 3.11 miles | 00:25:32 | 27% | 30% | 08m 13s min/mile | |||
| 2007-03-10 | MAP Triathlon | Triathlon Sprint | 15.82 miles | 1h 34m 34s | 88% | 80% | | |
| Swimming | 500 yards | 00:13:43 | 67% | 87% | 02m 44s / 100 yards | |||
| Transition 1 | 03:28 | |||||||
| Biking | 12.43 miles | 00:44:50 | 62% | 87% | 16.63 mile/hr | |||
| Transition 2 | 01:29 | |||||||
| Running | 3.11 miles | 00:30:07 | 59% | 60% | 09m 41s min/mile | |||
| 2007-01-27 | Greenville News Piedmont 5k | Run 5k | 3.11 miles | 26m 35s | 36% | 54% | | |
| Running | 3.11 miles | 00:26:35 | 36% | 54% | 08m 33s min/mile | |||
| 2006-10-21 | St. Michael's Tiger Trot 5k run | Run 5k | 3.11 miles | 27m 10s | 75% | | ||
| Running | 3.11 miles | 00:27:10 | 08m 44s min/mile | |||||
| 2006-01-28 | Greenville News Piedmont Downtown 5k | Run 5k | 3.11 miles | 26m 48s | 48% | 56% | | |
| Running | 3.11 miles | 00:26:48 | 08m 37s min/mile | |||||
| 2005-12-10 | Jingle Bell 5k | Run 5k | 3.11 miles | | ||||
| Running | 3.11 miles | 00:26:51 | 08m 38s min/mile | |||||
| 2005-10-15 | Governor's Cup Half Marathon/8 K | Run 8k | 4.97 miles | 47m | 48% | 56% | | |
| Running | 4.97 miles | 00:47:00 | 09m 28s min/mile | |||||
| 2005-04-02 | Run for the Money 5K | Run 5k | 3.11 miles | 30m 26s | 76% | | ||
| Running | 3.11 miles | 00:30:26 | 09m 47s min/mile | |||||
| 2003-08-09 | Lou Holtz Chik Fila 5k | Run 5k | 3.11 miles | 31m 25s | 84% | 96% | | |
| Running | 3.11 miles | 00:31:25 | 10m 06s min/mile | |||||
| 2002-08-10 | Lou Holtz Chik Fila 5k | Run 5k | 3.11 miles | 31m 55s | 84% | 94% | | |
| Running | 3.11 miles | 00:31:55 | 84% | 94% | 10m 16s min/mile |
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