
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2008-10-18 | LungStrong Lake Norman 15K/5K (draft) | Run 15k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-09-27 | Hit the Brixx 10K/5K (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-08-23 | Yiasou Greek Festival 5K (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-08-02 | Blue Points 5K (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-07-12 | Run For Your Life 4 miler (draft) | Run 4 Mile | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-06-07 | University City 5K | Run 5k | 3.1 miles | 28m 25s | 53% | ![]() | ||
Running | 3.1 miles | 00:28:25 | 09m 10s min/mile | |||||
2008-05-09 | Twilight 5K | Run 5k | 3.1 miles | 29m 54s | ![]() | |||
Running | 3.1 miles | 00:29:54 | 09m 39s min/mile | |||||
2008-04-05 | Cooper River Bridge 10K Run | Run 10k | 6.21 miles | 1h 08m 34s | ![]() | |||
Running | 6.21 miles | 01:08:34 | 11m 02s min/mile | |||||
2008-03-29 | MAP Triathlon | Triathlon Sprint | 16.39 miles | 1h 49m 59s | 86% | 86% | ![]() | |
Swimming | 500 yards | 00:14:05 | 02m 49s / 100 yards | |||||
Transition 1 | 02:38 | |||||||
Biking | 13 miles | 00:58:42 | 13.29 mile/hr | |||||
Transition 2 | 01:56 | |||||||
Running | 3.11 miles | 00:32:39 | 10m 30s min/mile | |||||
2008-03-15 | Shamrock 4-Miler | Run 4 Mile | 4 miles | 38m 18s | 67% | 45% | ![]() | |
Running | 4 miles | 00:38:18 | 67% | 45% | 09m 34s min/mile | |||
2007-11-03 | Dowd YMCA Half-Marathon | Run Half Marathon | 13.1 miles | 2h 30m | ![]() | |||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2007-06-30 | University City 5K | Run 5k | 3.11 miles | 32m 19s | ![]() | |||
Running | 3.11 miles | 00:32:19 | 10m 23s min/mile | |||||
2007-06-17 | Latta | Triathlon Sprint | 20.58 miles | 2h 17m 34s | 82% | ![]() | ||
Swimming | 750 meters | 00:22:52 | 83% | 03m 03s / 100 meters | ||||
Transition 1 | 05:40 | |||||||
Biking | 17 miles | 01:10:45 | 86% | 14.42 mile/hr | ||||
Transition 2 | 02:15 | |||||||
Running | 3.11 miles | 00:36:04 | 75% | 11m 36s min/mile |