
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2010-08-15 | Mack Cycle Key Biscayne Triathlon Trilogy #2 (draft) | Triathlon Sprint | 13.35 miles | ![]() | ||||
Swimming | 437.45 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2008-06-22 | Mack Cycle Key Biscayne Triathlon Trilogy #1 | Triathlon Sprint | 13.36 miles | 1h 45m | ![]() | |||
Swimming | 440.02 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2007-11-22 | Miami Dade ParksTurkey Trot 5K & 10K | Run 10k | 6.2 miles | 1h 22m 29s | 94% | 88% | ![]() | |
Running | 6.2 miles | 01:22:29 | 13m 18s min/mile | |||||
2007-07-22 | Key Biscayne Triathlon Trilogy - Race #2 | Triathlon Sprint | 13.38 miles | 1h 57m 33s | ![]() | |||
Swimming | 500 yards | 00:12:30 | 02m 30s / 100 yards | |||||
Transition 1 | 06:36 | |||||||
Biking | 10 miles | 00:48:56 | 12.26 mile/hr | |||||
Transition 2 | 01:36 | |||||||
Running | 3.1 miles | 00:47:54 | 15m 27s min/mile | |||||
2007-07-15 | Frank Starke Celebration Ride | Cycle Other | 30 miles | 3h 28m | ![]() | |||
Biking | 30 miles | 03:28:00 | 8.65 mile/hr | |||||
2007-06-24 | Key Biscayne Triathlon Trilogy | Triathlon Sprint | 13.38 miles | 2h 01m 29s | 99% | ![]() | ||
Swimming | 500 yards | 00:15:33 | 03m 07s / 100 yards | |||||
Transition 1 | 03:03 | |||||||
Biking | 10 miles | 00:49:40 | 12.08 mile/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 3.1 miles | 00:51:43 | 16m 41s min/mile | |||||
2007-05-03 | Mercedes Benz Corporate Run | Run 5k | 3.11 miles | 45m | ![]() | |||
Running | 3.11 miles | 00:45:00 | 14m 28s min/mile | |||||
2007-02-11 | Tradewinds Park Duathlon | Duathlon Standard | 14 miles | 1h 55m 27s | 98% | ![]() | ||
Running | 2 miles | 00:28:49 | 14m 25s min/mile | |||||
Transition 1 | 01:38 | |||||||
Biking | 10 miles | 00:53:09 | 11.29 mile/hr | |||||
Transition 2 | 00:56 | |||||||
Running | 2 miles | 00:30:55 | 15m 28s min/mile | |||||
2007-01-27 | Tropical 5K benefitting CPFH | Run | 3.1 miles | 46m 43s | 55% | 77% | ![]() | |
Running | 3.1 miles | 00:46:43 | 15m 04s min/mile | |||||
2006-11-23 | BCBS Turkey Trot 5K/10K | Run 5k | 3.11 miles | 51m 24s | 94% | 86% | ![]() | |
Running | 3.11 miles | 00:51:24 | 94% | 86% | 16m 32s min/mile | |||
2006-07-04 | 16th Annual Independance Day Duathlon | Duathlon | 14 miles | 2h 25m 02s | 100% | ![]() | ||
Running | 2 miles | 00:37:30 | 18m 45s min/mile | |||||
Transition 1 | 01:20 | |||||||
Biking | 10 miles | 01:04:51 | 9.25 mile/hr | |||||
Transition 2 | 01:40 | |||||||
Running | 2 miles | 00:39:41 | 19m 50s min/mile | |||||
2006-05-11 | Mercedes Benz Corporate Run | Run 5k | 3.1 miles | 1h 03m | ![]() | |||
Running | 3.1 miles | 01:03:00 | 20m 19s min/mile | |||||
2006-01-07 | Walt Disney World Half Marathon | Run | 7 miles | 2h 26m | ![]() | |||
Running | 7 miles | 02:26:00 | 20m 52s min/mile | |||||
2005-10-08 | Mount Dora Bike Festival | Cycle | 5 miles | ![]() | ||||
Biking | 5 miles | 01:30:00 | 3.33 mile/hr | |||||
2005-07-17 | Frank Starke Celebration Ride | Cycle | 18 miles | 1h 47m 45s | ![]() | |||
Biking | 18 miles | 01:45:47 | 10.21 mile/hr | |||||
2005-05-05 | Corporate Run 5K | Run | 3.1 miles | 1h 04m 03s | ![]() | |||
Running | 3.1 miles | 01:04:03 | 20m 40s min/mile | |||||
2005-04-16 | MS Breakaway to Key Largo | Cycle | 34.23 miles | ![]() | ||||
Biking | 34.23 miles | 03:24:23 | 10.05 mile/hr | |||||
2005-03-19 | Ocean Drive 5K | Run | 3.1 miles | 55m 20s | 98% | 97% | ![]() | |
Running | 3.1 miles | 00:55:20 | 98% | 97% | 17m 51s min/mile | |||
2005-01-29 | Tropical 5K benefitting CPFH | Run | 3.1 miles | 56m 21s | 98% | 97% | ![]() | |
Running | 3.1 miles | 00:56:21 | 98% | 97% | 18m 11s min/mile |