Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-11-22	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4224 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2009-09-05	Great Illini Half-Iron Distance Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 22m 20s		50%
			Swimming	2112 yards	00:47:44		50%	02m 16s / 100 yards
			Transition 1		02:13
			Biking	56 miles	03:44:59		100%	14.93 mile/hr
			Transition 2		02:17
			Running	13.1 miles	02:45:05		50%	12m 36s min/mile
2009-09-05	Great Illini Half-Iron Distance Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-08-01	Whirlpool Steelhead 70.3 Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.41 miles
			Swimming	2309.71 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-07-12	Trekwomen Triathlon Series (draft)	Historical	Triathlon Sprint	16 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2008-10-12	Chicago Marathon (draft)		Run Marathon	26 miles
			Running	26 miles	00:00:00			min/mile
2008-07-20	Spirit of Racine Half Ironman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 59m 47s	100%	98%
			Swimming	2112 yards	00:38:46			01m 50s / 100 yards
			Transition 1		04:04
			Biking	56 miles	04:02:28			13.86 mile/hr
			Transition 2		04:51
			Running	13.1 miles	03:09:38			14m 29s min/mile
2008-07-13	Danskin Women's Triathlon - Chicagoland	Historical	Triathlon Sprint	16 miles	1h 43m 09s	35%	56%
			Swimming	880 yards	00:15:28	17%		01m 46s / 100 yards
			Transition 1		02:47
			Biking	12.4 miles	00:45:35	36%		16.32 mile/hr
			Transition 2		02:58
			Running	3.1 miles	00:35:19	59%		11m 23s min/mile
2008-07-13	Danskin Women's Triathlon - Chicagoland (draft)	Historical	Triathlon Sprint	16 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.4 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2008-06-15	Ironman Kansas 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2111.77 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2008-06-15	Ironman Kansas 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.29 miles
			Swimming	2100 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2008-05-17	Galena Triathlon (draft)	Historical	Triathlon Sprint	21.47 miles	3h 11m 12s
			Swimming	660 yards	00:15:07			02m 17s / 100 yards
			Transition 1		00:00
			Biking	16.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4.3 miles	00:00:00			min/mile
2008-04-27	Ravenswood Run		Run 5k	3.11 miles	28m 40s	52%	39%
			Running	3.11 miles	00:28:40	52%	39%	09m 13s min/mile
2008-04-06	Spirit of Saint Louis Half Marathon		Run Half Marathon	13.1 miles	2h 33m 10s	74%	74%
			Running	13.1 miles	02:33:10	74%	74%	11m 41s min/mile
2008-03-30	Bank of America Shamrock Shuffle - 8K	Historical	Run 8k	5 miles	50m 28s	63%	55%
			Running	5 miles	00:50:28	63%	55%	10m 05s min/mile
2007-07-08	Danskin Women's Triathlon - Chicagoland (Pleasant Prairie, WI)		Triathlon Sprint	16 miles	2h 07m 17s	74%	87%
			Swimming	880 yards	00:19:38	59%		02m 14s / 100 yards
			Transition 1		05:35
			Biking	12.4 miles	00:58:59	83%		12.61 mile/hr
			Transition 2		04:20
			Running	3.1 miles	00:38:43	64%		12m 29s min/mile