Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-10-13	Rex Wellness Sprint Triathlon - Knightdale (draft)		Triathlon Sprint	14.64 miles
			Swimming	250 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2013-07-27	Battle at Buckhorn Triathlon (draft)		Triathlon Sprint	20.58 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2013-06-15	3 Little Pigs Triathlon (draft)		Triathlon Sprint	17.24 miles
			Swimming	250 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2013-04-27	Riverwood Golf and Athletic Club Triathlon		Triathlon Sprint	17.28 miles	1h 30m 55s	80%	90%
			Swimming	300 yards	00:07:05	86%	90%	02m 22s / 100 yards
			Transition 1		01:39
			Biking	14 miles	00:50:08	74%	60%	16.76 mile/hr
			Transition 2		00:43
			Running	3.11 miles	00:31:21	71%	80%	10m 05s min/mile
2012-10-14	Rex Wellness Sprint Triathlon - Knightdale		Triathlon Sprint	14.64 miles	1h 14m 19s		40%
			Swimming	250 yards	00:05:41		40%	02m 16s / 100 yards
			Transition 1		02:47
			Biking	12.5 miles	00:44:45		25%	16.76 mile/hr
			Transition 2		01:06
			Running	2 miles	00:19:58		60%	09m 59s min/mile
2012-09-22	Wilmington YMCA Triathlon	Historical	Triathlon Sprint	15.54 miles	1h 49m 11s	88%	95%
			Swimming	1640.42 yards	00:41:51	97%	100%	02m 33s / 100 yards
			Transition 1		02:30
			Biking	11.5 miles	00:35:39	60%	73%	19.35 mile/hr
			Transition 2		02:17
			Running	3.11 miles	00:26:57	72%	80%	08m 40s min/mile
2012-08-11	Mayo Lake Triathlon		Triathlon Sprint	19.47 miles	1h 51m 53s	90%	100%
			Swimming	820.21 yards	00:22:17	98%	100%	02m 43s / 100 yards
			Transition 1		02:00
			Biking	16 miles	00:54:56	82%	83%	17.48 mile/hr
			Transition 2		02:19
			Running	3 miles	00:30:18	80%	83%	10m 06s min/mile
2012-07-28	Battle at Buckhorn Triathlon		Triathlon Sprint	20.58 miles	2h 01m 47s	87%	100%
			Swimming	820.21 yards	00:28:05	67%	100%	03m 25s / 100 yards
			Transition 1		02:33
			Biking	17 miles	01:00:51	61%	90%	16.76 mile/hr
			Transition 2		01:41
			Running	3.11 miles	00:28:35	50%	79%	09m 11s min/mile
2012-06-16	3 Little Pigs Triathlon		Triathlon Sprint	17.24 miles	1h 21m 32s	50%	58%
			Swimming	250 yards	00:06:30	75%	91%	02m 36s / 100 yards
			Transition 1		01:37
			Biking	14 miles	00:44:25	39%	49%	18.91 mile/hr
			Transition 2		01:02
			Running	3.1 miles	00:27:56	59%	63%	09m 01s min/mile
2011-10-29	Washington Half		Triathlon 1/2 Ironman	70.3 miles	7h 39m 05s	98%	100%
			Swimming	2112 yards	01:05:55	100%	100%	03m 07s / 100 yards
			Transition 1		07:33
			Biking	56 miles	03:36:09	94%	100%	15.54 mile/hr
			Transition 2		02:13
			Running	13.1 miles	02:47:18	98%	100%	12m 46s min/mile
2011-06-04	Gary Kirby Triathlon	Historical	Triathlon Sprint	15.28 miles	1h 18m 10s	63%	71%
			Swimming	300 yards	00:07:16	81%	83%	02m 25s / 100 yards
			Transition 1		01:42
			Biking	12 miles	00:40:31	71%	79%	17.77 mile/hr
			Transition 2		00:51
			Running	3.11 miles	00:27:50	69%	79%	08m 57s min/mile
2011-05-21	TrySports Battle at Buckhorn Triathlon	Historical	Triathlon Sprint	20.72 miles	1h 51m 32s	75%	87%
			Swimming	1093.61 yards	00:22:17	90%	100%	02m 02s / 100 yards
			Transition 1		02:56
			Biking	17 miles	00:57:51	66%	73%	17.63 mile/hr
			Transition 2		00:44
			Running	3.1 miles	00:27:46	67%	67%	08m 58s min/mile
2010-10-02	Lake Royale Sprint Triathlon		Triathlon Sprint	18.41 miles	1h 37m	63%	60%
			Swimming	546.81 yards	00:14:04	82%	88%	02m 34s / 100 yards
			Transition 1		02:31
			Biking	15 miles	00:53:17	61%	56%	16.89 mile/hr
			Transition 2		00:50
			Running	3.1 miles	00:26:20	45%	48%	08m 29s min/mile
2010-08-07	TrySports Mayo Lake Triathlon		Triathlon Sprint	19.47 miles	1h 53m 48s	87%	88%
			Swimming	820.21 yards	00:24:19	96%	100%	02m 58s / 100 yards
			Transition 1		03:07
			Biking	16 miles	00:55:17	75%	67%	17.37 mile/hr
			Transition 2		01:13
			Running	3 miles	00:29:54	78%	71%	09m 58s min/mile
2010-06-05	Gary Kirby Triathlon for Cancer Research		Triathlon Sprint	15.53 miles	1h 19m 26s	52%	73%
			Swimming	300 yards	00:07:31	80%	82%	02m 31s / 100 yards
			Transition 1		01:42
			Biking	12.25 miles	00:38:58	34%	55%	18.86 mile/hr
			Transition 2		01:27
			Running	3.11 miles	00:29:49	60%	73%	09m 35s min/mile
2010-05-22	TRY SPORTS Battle at Buckhorn Triathlon		Triathlon Sprint	20.73 miles	1h 48m 39s	67%	63%
			Swimming	1093.61 yards	00:22:59	88%	84%	02m 06s / 100 yards
			Transition 1		02:46
			Biking	17 miles	00:55:37	56%	53%	18.34 mile/hr
			Transition 2		00:55
			Running	3.11 miles	00:26:24	61%	63%	08m 29s min/mile
2010-04-24	Riverwood Golf and Athletic Club Triathlon		Triathlon Sprint	17.28 miles	1h 25m 29s	58%	60%
			Swimming	300 yards	00:07:14	83%	93%	02m 25s / 100 yards
			Transition 1		02:17
			Biking	14 miles	00:48:00	49%	53%	17.50 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:26:36	63%	73%	08m 33s min/mile
2010-03-06	Umstead Trail Marathon		Run Marathon	26.2 miles	5h 17m 46s	87%
			Running	26.2 miles	05:17:46			12m 08s min/mile
2009-10-03	Lake Royale Sprint Triathlon		Triathlon Sprint	18.42 miles	1h 38m 22s	70%	65%
			Swimming	546.81 yards	00:11:54	70%	75%	02m 11s / 100 yards
			Transition 1		03:11
			Biking	15 miles	00:54:00	71%	75%	16.67 mile/hr
			Transition 2		00:52
			Running	3.11 miles	00:28:26	67%	70%	09m 08s min/mile
2009-09-19	Wilmington YMCA Triathlon		Triathlon Sprint	16.47 miles	1h 50m 47s	90%	97%
			Swimming	1640.42 yards	00:36:59	97%	99%	02m 15s / 100 yards
			Transition 1		04:39
			Biking	12.43 miles	00:40:23	75%	86%	18.47 mile/hr
			Transition 2		02:09
			Running	3.11 miles	00:26:38	63%	77%	08m 34s min/mile
2009-06-06	Gary Kirby Triathlon for Cancer Research		Triathlon Sprint	15.28 miles	1h 18m 49s	56%	80%
			Swimming	300 yards	00:07:54	84%	100%	02m 38s / 100 yards
			Transition 1		01:48
			Biking	12 miles	00:40:04	37%	40%	17.97 mile/hr
			Transition 2		00:58
			Running	3.11 miles	00:28:07	67%	80%	09m 02s min/mile
2009-05-03	White Lake Sprint Triathlon		Triathlon Sprint	17.58 miles	1h 46m 26s	81%	81%
			Swimming	820.21 yards	00:22:26	88%	89%	02m 44s / 100 yards
			Transition 1		04:44
			Biking	14 miles	00:48:35	88%	89%	17.29 mile/hr
			Transition 2		02:27
			Running	3.11 miles	00:28:14	65%	78%	09m 05s min/mile
2008-09-20	Wilmington YMCA Triathlon		Triathlon Sprint	16.47 miles	1h 51m 08s	90%	95%
			Swimming	1640.42 yards	00:35:32	98%	97%	02m 10s / 100 yards
			Transition 1		03:12
			Biking	12.43 miles	00:43:06	86%	94%	17.30 mile/hr
			Transition 2		01:45
			Running	3.11 miles	00:27:34	78%	89%	08m 52s min/mile
2008-06-07	Gary Kirby Triathlon for Cancer Research		Triathlon Sprint	15.28 miles	1h 30m 15s	64%	80%
			Swimming	300 yards	00:07:48			02m 36s / 100 yards
			Transition 1		03:26
			Biking	12 miles	00:43:41			16.48 mile/hr
			Transition 2		01:18
			Running	3.11 miles	00:34:02			10m 56s min/mile
2008-05-04	White Lake Sprint Triathlon		Triathlon Sprint	17.58 miles	1h 57m 33s	94%	97%
			Swimming	820.21 yards	00:29:23	97%	100%	03m 35s / 100 yards
			Transition 1		06:02
			Biking	14 miles	00:51:41	94%	97%	16.25 mile/hr
			Transition 2		02:18
			Running	3.11 miles	00:28:09	71%	82%	09m 03s min/mile
2008-04-26	Riverwood Sprint Triathlon	Historical	Triathlon Sprint	17.28 miles	1h 34m 44s	75%	86%
			Swimming	300 yards	00:06:48	82%	93%	02m 16s / 100 yards
			Transition 1		02:19
			Biking	14 miles	00:51:58		75%	16.16 mile/hr
			Transition 2		02:11
			Running	3.11 miles	00:31:30	68%	82%	10m 08s min/mile
2008-03-08	Azalea Festival Triathlon	Historical	Triathlon Sprint	13.28 miles	1h 16m 08s	82%	93%
			Swimming	300 yards	00:07:42	93%	100%	02m 34s / 100 yards
			Transition 1		03:49
			Biking	10 miles	00:34:40	87%	97%	17.31 mile/hr
			Transition 2		02:09
			Running	3.11 miles	00:27:51	64%	87%	08m 57s min/mile
2007-11-11	Battleship North Carolina Half Marathon & 5K		Run Half Marathon	13.1 miles	2h 29m 48s	91%	98%
			Running	13.1 miles	02:29:48			11m 26s min/mile
2007-09-29	Wilmington YMCA Triathlon		Triathlon Sprint	16.47 miles	1h 54m 06s	93%	98%
			Swimming	1640.42 yards	00:29:46	88%	95%	01m 49s / 100 yards
			Transition 1		04:35
			Biking	12.43 miles	00:48:30	95%	100%	15.38 mile/hr
			Transition 2		02:40
			Running	3.11 miles	00:28:36	82%	93%	09m 12s min/mile
2007-07-04	Great Raleigh Road Race		Run 5 Mile	5 miles	48m 58s	80%	90%
			Running	5 miles	00:48:58	80%	90%	09m 47s min/mile
2007-06-09	Gary Kirby Triathlon for Cancer Research		Triathlon Sprint	15.28 miles	1h 32m 46s	79%	92%
			Swimming	300 yards	00:07:20			02m 26s / 100 yards
			Transition 1		03:13
			Biking	12 miles	00:49:00			14.69 mile/hr
			Transition 2		02:13
			Running	3.11 miles	00:31:00			09m 58s min/mile
2007-04-28	Riverwood Sprint Triathlon	Historical	Triathlon Sprint	15.71 miles	1h 33m 30s	88%	94%
			Swimming	300 yards	00:07:34	91%	94%	02m 31s / 100 yards
			Transition 1		02:55
			Biking	12.43 miles	00:49:05	93%	97%	15.19 mile/hr
			Transition 2		02:06
			Running	3.11 miles	00:31:51	79%	84%	10m 14s min/mile
2007-03-18	Fallen Officer Biathlon Time Trial		Biathlon (run/bike)	13.11 miles	1h 18m 01s	92%	90%
			Running	3.11 miles	00:31:16	79%	65%	10m 03s min/mile
			Transition		03:00
			Biking	10 miles	00:43:45	100%	100%	13.71 mile/hr

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