Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2006-07-09	RYKA Iron Girl Boston - 10K		Run 10k	6.21 miles	1h 05m 30s		80%
			Running	6.21 miles	01:05:00			10m 28s min/mile
2006-05-14	Sudbury Spring Sprint Triathlon		Triathlon Mini Sprint	9.53 miles
			Swimming	400 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	7 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2.3 miles	00:00:00			min/mile
2006-05-07	Triathlon by the Sea	Historical	Triathlon Sprint	13.63 miles	36m
			Swimming	220 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.5 miles	00:36:53			10m 32s min/mile
2006-03-12	Boston's Run to Remember 5 Mile		Run	5 miles	52m 04s	75%	64%
			Running	5 miles	00:52:04			10m 25s min/mile
2006-02-26	Hyannis 10K		Run	6.21 miles
			Running	6.21 miles	01:13:03			11m 46s min/mile
2005-11-20	Billy Kelly Memorial 5k		Run	3.11 miles	29m 14s
			Running	3.11 miles	00:29:14			09m 24s min/mile
2005-10-10	Tufts 10K		Run	6.24 miles	1h 02m 51s	61%	61%
			Running	6.24 miles	01:02:51	61%	61%	10m 04s min/mile
2005-10-01	Reebok Homecoming Road Race		Run	3.11 miles	30m 12s
			Running	3.11 miles	00:30:12			09m 43s min/mile
2005-09-18	Dover - Sherborn Boosters Club Triathlon		Triathlon Sprint	18.24 miles	1h 59m 18s	92%	88%
			Swimming	425 yards	00:12:51	88%		03m 01s / 100 yards
			Transition 1		06:28
			Biking	14.8 miles	01:01:48	85%		14.37 mile/hr
			Transition 2		03:42
			Running	3.2 miles	00:34:37	94%		10m 49s min/mile
2005-07-31	Danskin		Triathlon Sprint	15.9 miles
			Swimming	825 yards	00:19:00			02m 18s / 100 yards
			Transition 1		00:00
			Biking	20 kms	00:55:00			21.82 km/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2005-05-15	Triathlon by the Sea		Triathlon Mini Sprint	13.64 miles	1h 39m
			Swimming	250 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.5 miles	00:00:00			min/mile