Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-01-15	Houston Marathon		Run Marathon	26.2 miles	3h 52m 24s	27%	38%
			Running	26.2 miles	03:52:24	27%	38%	08m 52s min/mile
2010-09-06	The Austin Triathlon		Triathlon Olympic	31.99 miles	2h 56m 31s	55%	66%
			Swimming	1500 meters	00:39:21	79%		02m 37s / 100 meters
			Transition 1		04:12
			Biking	24.85 miles	01:19:02	55%		18.87 mile/hr
			Transition 2		02:42
			Running	6.21 miles	00:51:13	35%		08m 15s min/mile
2010-05-16	Muddy Buddy		Duathlon	3.5 miles	54m 32s	33%	60%
			Running	3.5 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2010-05-01	Shiner GHASP		Cycle Century	100 miles	5h 37m 30s
			Biking	100 miles	05:37:30			17.78 mile/hr
2009-11-15	Rock 'n' Roll San Antonio Marathon		Run Marathon	26.2 miles	4h 53m 12s	49%
			Running	26.2 miles	04:53:12	49%		11m 11s min/mile
2009-10-25	Muddy Buddy		Biathlon (run/bike)	4.86 miles	51h 58m	20%	36%
			Running	1.86 miles	00:00:00			min/mile
			Transition		00:00
			Biking	3 miles	00:00:00			0.00 mile/hr
2008-10-05	LongHorn Triathlon Festival - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 03m 39s	49%	59%
			Swimming	1931.21 meters	00:42:02	95%		02m 11s / 100 meters
			Transition 1		04:15
			Biking	56 miles	03:10:21	65%		17.65 mile/hr
			Transition 2		02:52
			Running	13.1 miles	02:04:05	28%		09m 28s min/mile
2008-03-30	Statesman Capitol 10,000		Run 10k	6.21 miles	8h 45m		85%
			Running	6.21 miles	01:09:49			11m 14s min/mile
2007-04-29	Oklahoma City Memorial Marathon	Historical	Run Marathon	26.2 miles	3h 57m	18%	27%
			Running	26.2 miles	03:57:00	3%	19%	09m 03s min/mile
2007-03-10	Panera Beacon on the Bay		Run 25k	15.53 miles	2h 10m 20s	34%	33%
			Running	15.53 miles	02:10:20	34%	33%	08m 23s min/mile
2006-09-30	Tie-Dye-Tri		Triathlon Sprint	15.51 miles	1h 14m 54s	37%	39%
			Swimming	500 meters	00:10:41		78%	02m 08s / 100 meters
			Transition 1		01:38
			Biking	12 miles	00:36:09		28%	19.92 mile/hr
			Transition 2		01:50
			Running	3.2 miles	00:24:39		44%	07m 42s min/mile
2006-08-06	Lighthouse Triathlon		Triathlon Sprint	16.39 miles	1h 17m 39s	44%	33%
			Swimming	500 yards	00:11:07	67%	72%	02m 13s / 100 yards
			Transition 1		00:48
			Biking	13 miles	00:41:03	61%	56%	19.00 mile/hr
			Transition 2		00:35
			Running	3.11 miles	00:24:08	30%	28%	07m 46s min/mile
2006-06-04	Route 66 Triathlon		Triathlon Olympic	31.99 miles	3h 11m 56s	82%	100%
			Swimming	1500 meters	00:45:17	96%	100%	03m 01s / 100 meters
			Transition 1		02:11
			Biking	24.85 miles	01:26:51	77%	75%	17.17 mile/hr
			Transition 2		01:39
			Running	6.21 miles	00:56:04	57%	75%	09m 02s min/mile
2006-04-30	Oklahoma City Memorial Marathon		Run Half Marathon	13.1 miles	1h 47m 22s	10%	23%
			Running	13.1 miles	01:47:22	10%	23%	08m 12s min/mile
2005-08-07	Lighthouse Triathlon		Triathlon	16.41 miles	1h 19m 46s	42%	53%
			Swimming	500 meters	00:10:43	54%		02m 08s / 100 meters
			Transition 1		00:00
			Biking	13 miles	00:44:28	52%		17.54 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:24:35	24%		07m 56s min/mile
2005-06-11	OKC SuperSprint Triathlon		Triathlon	15.41 miles	1h 21m 07s	51%
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2005-03-12	Athens YMCA Triathlon		Triathlon	17.19 miles	1h 31m 49s	48%	29%
			Swimming	300 meters	00:06:50	50%		02m 17s / 100 meters
			Transition 1		03:07
			Biking	14 miles	00:53:38	56%		15.66 mile/hr
			Transition 2		00:50
			Running	3 miles	00:27:21	33%		09m 07s min/mile