Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-09-03	TriRock Austin - Olympic Course (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-08-05	Jack's Generic Triathlon (draft)		Triathlon Sprint	17.11 miles
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	13.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2012-07-15	Couples Triathlon (draft)		Triathlon Sprint	14.81 miles
			Swimming	800 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	11.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-06-17	Lake Pflugerville Triathlon (draft)		Triathlon Sprint	17.31 miles
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2012-05-06	The Rookie Triathlon (draft)		Triathlon Mini Sprint	13.39 miles
			Swimming	300 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	11.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2011-06-19	Lake Pflugerville Triathlon (draft)		Triathlon Sprint	17.31 miles
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2011-06-19	Lake Pflugerville Triathlon (draft)		Triathlon Sprint	17.31 miles
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2010-10-17	Austin 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.28 miles
			Swimming	1900 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-09-06	The Austin Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-05-09	The Rookie Tri (draft)		Triathlon Sprint	13.39 miles
			Swimming	300 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	11.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2009-11-07	Ironman Florida	Historical	Triathlon Full Ironman	140.56 miles	10h 27m 59s	11%	20%
			Swimming	3800 meters	00:53:37	1%	0%	01m 25s / 100 meters
			Transition 1		05:43
			Biking	112 miles	05:06:36	10%	15%	21.92 mile/hr
			Transition 2		03:53
			Running	26.2 miles	04:18:12	27%	37%	09m 51s min/mile
2009-09-07	The Austin Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-08-02	Jack's Generic Triathlon (draft)		Triathlon Sprint	18.11 miles
			Swimming	500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	14.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2009-06-28	Buffalo Springs Lake Ironman 70.3 (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-06-21	Lake Pflugerville Triathlon		Triathlon Sprint	17.31 miles	1h 03m 05s	1%
			Swimming	500 meters	00:07:08	0%		01m 24s / 100 meters
			Transition 1		01:03
			Biking	14 miles	00:35:48			23.46 mile/hr
			Transition 2		00:45
			Running	3 miles	00:18:19			06m 07s min/mile
2009-05-10	Jack & Adam's Rookie Triathlon		Triathlon	13.39 miles	48m 39s	2%
			Swimming	300 meters	00:04:32	1%		01m 31s / 100 meters
			Transition 1		01:06
			Biking	11.2 miles	00:29:58	2%		22.42 mile/hr
			Transition 2		00:52
			Running	2 miles	00:12:09	2%		06m 05s min/mile
2009-03-29	Statesman Capitol 10,000 (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2009-02-15	Austin Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2009-01-25	3M Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-01-11	RunTex 20 Miler (draft)		Run 20 Mile	20 miles
			Running	20 miles	00:00:00			min/mile
2008-12-07	Decker Challenge (draft)		Run Half Marathon	0 miles
			Running	0 miles	00:00:00			min/mile
2008-11-09	EAS Run For The Water 10 Miler		Run 10 Mile	10 miles	1h 05m 29s	6%
			Running	10 miles	01:05:29			06m 33s min/mile
2008-10-19	IBM Uptown Classic 10K		Run 10k	6.2 miles	39m 32s	5%	12%
			Running	6.2 miles	00:39:32	5%	12%	06m 23s min/mile
2008-10-05	LongHorn Triathlon Festival - Half Iron	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 44m 50s	4%	4%
			Swimming	1931.21 meters	00:20:11	1%		01m 03s / 100 meters
			Transition 1		02:17
			Biking	56 miles	02:35:02	8%		21.67 mile/hr
			Transition 2		01:32
			Running	13.1 miles	01:45:46	8%		08m 04s min/mile
2008-09-01	The Austin Triathlon		Triathlon Olympic	31.99 miles	2h 11m 05s	3%
			Swimming	1500 meters	00:18:26	1%		01m 14s / 100 meters
			Transition 1		02:27
			Biking	24.85 miles	01:05:37	6%		22.72 mile/hr
			Transition 2		01:21
			Running	6.21 miles	00:43:15	7%		06m 58s min/mile
2008-08-03	Jack's Generic Triathlon		Triathlon Sprint	17.11 miles	1h 05m	1%
			Swimming	500 meters	00:06:38	1%		01m 20s / 100 meters
			Transition 1		01:06
			Biking	13.8 miles	00:36:31	3%		22.67 mile/hr
			Transition 2		01:04
			Running	3 miles	00:19:38	2%		06m 32s min/mile
2008-05-25	Capital of Texas Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 17m 49s	4%	4%
			Swimming	1500 meters	00:21:59	2%		01m 28s / 100 meters
			Transition 1		02:25
			Biking	24.85 miles	01:05:26	10%		22.79 mile/hr
			Transition 2		01:52
			Running	6.21 miles	00:46:04	8%		07m 25s min/mile
2008-05-10	Jack & Adam's Rookie Triathlon		Triathlon	13.29 miles	50m 29s	2%	29%
			Swimming	300 meters	00:04:28	1%	10%	01m 29s / 100 meters
			Transition 1		01:09
			Biking	11.1 miles	00:30:58	2%	35%	21.51 mile/hr
			Transition 2		01:01
			Running	2 miles	00:12:49	2%	24%	06m 25s min/mile
2008-02-17	Austin Marathon (draft)		Run Marathon	26.2 miles	3h 21m 57s
			Running	26.2 miles	03:21:57			07m 43s min/mile
2007-10-07	LongHorn Triathlon Festival - Half Iron	Historical	Triathlon 1/2 Ironman	71.29 miles	5h 15m 35s	5%	14%
			Swimming	1931.21 meters	00:26:17	0%	1%	01m 22s / 100 meters
			Transition 1		01:36
			Biking	56.99 miles	02:36:06	5%	9%	21.91 mile/hr
			Transition 2		00:57
			Running	13.1 miles	02:10:37	26%	44%	09m 58s min/mile
2007-09-03	The Austin Triathlon		Triathlon Olympic	31.99 miles	2h 11m 17s	2%	1%
			Swimming	1500 meters	00:21:56	2%		01m 28s / 100 meters
			Transition 1		02:10
			Biking	24.85 miles	01:04:35	4%		23.09 mile/hr
			Transition 2		01:09
			Running	6.21 miles	00:41:25	5%		06m 40s min/mile
2007-08-05	Jack's Generic Triathlon		Triathlon Sprint	18.11 miles	1h 06m 09s	2%	32%
			Swimming	500 meters	00:06:12	1%	6%	01m 14s / 100 meters
			Transition 1		01:10
			Biking	14.8 miles	00:38:24	3%	32%	23.12 mile/hr
			Transition 2		00:54
			Running	3 miles	00:19:27	4%	45%	06m 29s min/mile
2007-05-28	Capital of Texas Triathlon - Olympic Distance (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2007-05-12	The Rookie Triathlon		Triathlon Mini Sprint	13.29 miles	52m 29s	3%
			Swimming	328.08 yards	00:03:55	1%		01m 11s / 100 yards
			Transition 1		01:42
			Biking	11.1 miles	00:33:18	8%		20.00 mile/hr
			Transition 2		00:48
			Running	2 miles	00:12:43	3%		06m 22s min/mile
2007-03-04	Silver 5K Classic (draft)		Run 5k	3.1 miles	19m 36s
			Running	3.1 miles	00:19:36			06m 19s min/mile

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