
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2009-09-13 | Muskoka Ironman 70.3 (draft) | Triathlon 1/2 Ironman | 118.1 kms | ![]() | ||||
Swimming | 2000 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 95 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 21.1 kms | 00:00:00 | min/km | |||||
2009-08-16 | Goderich Triathlon (draft) | Triathlon Olympic | 53.5 kms | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 42.5 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2007-09-09 | Springbank Road Races 1/2 Marathon (draft) | Run Half Marathon | 21.09 kms | ![]() | ||||
Running | 21.09 kms | 00:00:00 | min/km | |||||
2007-07-20 | Summer Night 5K | Run 5k | 5 kms | 19h 10m | 70% | 100% | ![]() | |
Running | 5 kms | 00:28:05 | 70% | 100% | 05m 37s min/km | |||
2007-06-24 | Go the Distance | Run 8k | 8 kms | 8h 30m | 92% | 100% | ![]() | |
Running | 8 kms | 00:50:05 | 92% | 100% | 06m 16s min/km | |||
2007-06-09 | Lakeside Triathlon - Sprint Distance | Triathlon Sprint | 22.5 kms | 10h 05m | 94% | 100% | ![]() | |
Swimming | 546.81 yards | 00:18:14 | 98% | 100% | 03m 20s / 100 yards | |||
Transition 1 | 04:01 | |||||||
Biking | 11.18 miles | 00:38:14 | 78% | 75% | 17.54 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 2.49 miles | 00:30:38 | 93% | 100% | 12m 18s min/mile | |||
2007-04-28 | SPRING RUN OFF 10K Run & 3K Fun Run/Walk | Run 10k | 10 kms | 10h 10m | ![]() | |||
Running | 10 kms | 01:05:00 | 06m 30s min/km | |||||
2007-04-06 | Downtown 5K & 2.5K | Run 5k | 5 kms | ![]() | ||||
Running | 5 kms | 00:31:00 | 06m 12s min/km |