Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-09-18	Life Time Tri Tempe - Sprint Course (draft)		Triathlon	16.07 miles
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	12.52 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.08 miles	00:00:00			min/mile
2016-07-10	Mountain Man Triathlon - Sprint Course (draft)		Triathlon Sprint	16 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2016-07-03	YMCA Firecracker Triathlon (draft)		Triathlon	10.12 miles
			Swimming	200 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2016-05-22	Tempe International Triathlon - Sprint Triathlon (draft)		Triathlon	16.57 miles
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2016-05-07	NCF5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2016-04-30	Rocky Point Tri - Sprint Course		Triathlon	12.81 miles	1h 06m 32s	9%	6%
			Swimming	500 meters	00:06:55			01m 23s / 100 meters
			Transition 1		00:00
			Biking	9.4 miles	00:35:04			16.08 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:24:32			07m 55s min/mile
2016-04-02	Pride Run		Run	6.21 miles	45m 11s	5%	11%
			Running	10 kms	00:45:11	5%	11%	04m 31s min/km
2016-03-19	Merrill Ranch Triathlon		Triathlon	15.12 miles	1h 07m 52s	11%	25%
			Swimming	400 meters	00:08:42	6%	25%	02m 10s / 100 meters
			Transition 1		00:43
			Biking	12 miles	00:36:00	21%	50%	20.00 mile/hr
			Transition 2		00:53
			Running	2.87 miles	00:21:31	10%	12%	07m 30s min/mile
2016-02-27	Phoenix Marathon (draft)		Run Half Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2016-02-06	Catching Cupid Splash & Dash (draft)		Biathlon (swim/run)	3.36 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition		00:00
			Running	5 kms	00:00:00			min/km
2016-01-17	PF Changs Rock N Roll 10K (draft)		Run	6.21 miles
			Running	10 kms	00:00:00			min/km
2015-12-12	Santa Chase 3 Miler (draft)		Run	3 miles
			Running	3 miles	00:00:00			min/mile
2015-11-26	Lifetime Turkey Day 5k (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2015-10-18	Ironman 70.3 Arizona (draft)	Historical	Triathlon	65.34 miles	5h 59m 10s
			Swimming	1930 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 kms	00:00:00			min/km
2015-09-20	Life Time Tri Tempe - International Course (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2015-08-16	Mountain Man Triathlon - Half Iron Course (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2015-07-12	Mountain Man Triathlon - Sprint Course (draft)	Historical	Triathlon	16 miles
			Swimming	750 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2015-06-21	Father's Day 4 Miler		Run	4 miles	29m 54s		25%
			Running	4 miles	00:29:54		25%	07m 29s min/mile
2015-05-16	the Ice Cream Run (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2015-05-02	NCF5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2015-04-12	Life Time Tri Marquee - International Course (draft)		Triathlon Olympic	35.09 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	45 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2015-03-07	Run to Fight Children's Cancer (draft)		Run 10k	6.21 miles
			Running	10 kms	00:00:00			min/km
2015-02-15	IMS Arizona half marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2015-01-04	Lifetime Indoor Triathlon - Scottsdale (draft)		Triathlon	0 miles
			Swimming	0 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	0 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	0 kms	00:00:00			min/km
2014-12-13	Anthem Holiday Classic Triathlon (draft)	Historical	Triathlon	15.78 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2014-11-27	Life Time Turkey Day 5K Phoenix (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2014-11-02	Tri 2 UNIFY Triathlon (draft)		Triathlon	15.83 miles
			Swimming	400 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-10-11	Mesa Sprint Triathlon		Triathlon	15.36 miles	1h 12m 29s	14%	23%
			Swimming	400 meters	00:07:46	12%	23%	01m 56s / 100 meters
			Transition 1		01:41
			Biking	12 miles	00:37:47	24%	32%	19.06 mile/hr
			Transition 2		01:15
			Running	5 kms	00:24:02	13%	16%	04m 49s min/km
2014-09-21	Life Time Tri Tempe - Sprint Course (draft)		Triathlon	15.99 miles	2h 11m 10s	92%	100%
			Swimming	750 meters	00:25:36		67%	03m 25s / 100 meters
			Transition 1		03:42
			Biking	20 kms	01:08:20			17.56 km/hr
			Transition 2		03:43
			Running	3.1 miles	00:29:46			09m 36s min/mile
2014-08-10	Mountain Man Triathlon - Olympic Course (draft)	Historical	Triathlon	32 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2014-07-13	Ironman 70.3 Vineman (draft)	Historical	Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2014-05-03	NCF5K (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2014-04-13	Marquee Triathlon - Olympic Course	Historical	Triathlon	35.09 miles	2h 56m 29s	41%	47%
			Swimming	1500 meters	00:30:03			02m / 100 meters
			Transition 1		01:38
			Biking	45 kms	01:31:25			29.54 km/hr
			Transition 2		01:57
			Running	6.2 miles	00:51:27			08m 18s min/mile
2014-04-06	Az Open Water		Swim	1.24 miles	39m 44s	36%	29%
			Swimming	2000 meters	00:39:44	36%	29%	01m 59s / 100 meters
2014-03-22	Sprint Triathlon at Vistancia		Triathlon	19.78 miles	1h 21m 51s	34%	33%
			Swimming	300 yards	00:05:18	26%	27%	01m 46s / 100 yards
			Transition 1		00:00
			Biking	16.5 miles	00:52:57	46%	40%	18.70 mile/hr
			Transition 2		00:00
			Running	5 kms	00:23:36	34%	20%	04m 43s min/km
2014-02-08	Tri Catching Cupid		Triathlon	15.33 miles	1h 08m 29s	17%	25%
			Swimming	400 yards	00:07:56	32%	50%	01m 59s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:38:19	22%	75%	18.79 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:22:14	21%	25%	07m 10s min/mile
2014-02-08	Tri Catching Cupid (draft)		Duathlon	18.2 miles
			Running	3.1 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2013-11-28	Lifetime Turkey Day 5k (draft)		Run	3.11 miles
			Running	5 kms	00:00:00			min/km
2013-07-14	Mountain Man Triathlon - Sprint Course (draft)		Triathlon Sprint	16 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2013-05-19	Tempe International Triathlon - Olympic Distance (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2013-03-02	Phoenix Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2013-02-17	IMS Arizona Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-02-17	IMS Arizona Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-01-06	XTERRA White Tanks Trail Run 20K		Run 20k	12.6 miles	2h 01m 45s	36%	44%
			Running	12.6 miles	02:01:45	36%	44%	09m 40s min/mile
2012-08-12	Mountain Man Triathlon - Olympic Distance (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-07-15	Mountain Man Triathlon - Sprint Course (draft)	Historical	Triathlon Sprint	16.01 miles
			Swimming	820.21 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2012-05-05	IronGear Sports Rio Salado Triathlon - Olympic Course	Historical	Triathlon Olympic	31.99 miles	2h 44m 37s		58%
			Swimming	1640.42 yards	00:32:33			01m 59s / 100 yards
			Transition 1		01:19
			Biking	24.85 miles	01:17:32			19.23 mile/hr
			Transition 2		01:30
			Running	6.21 miles	00:51:41			08m 19s min/mile
2012-04-28	Too Hot To Trot		Run 5k	3.11 miles	22m 37s	6%	17%
			Running	3.11 miles	00:22:37	6%	17%	07m 16s min/mile
2012-03-31	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 18m 59s	59%	51%
			Swimming	2112 yards	00:39:30	38%	34%	01m 52s / 100 yards
			Transition 1		09:54
			Biking	56 miles	03:20:44	67%	59%	16.74 mile/hr
			Transition 2		03:16
			Running	13.1 miles	02:05:35	52%	51%	09m 35s min/mile
2012-03-03	Phoenix Half Marathon		Run Half Marathon	13.1 miles	1h 45m 51s	17%	31%
			Running	13.1 miles	01:45:51	17%	31%	08m 05s min/mile

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