
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2009-05-17 | Marine Corp Historic Half Marathon | Run Half Marathon | 13.1 miles | 1h 59m 26s | 43% | 45% | ![]() | |
Running | 13.1 miles | 01:59:26 | 43% | 45% | 09m 07s min/mile | |||
2009-04-18 | Rumpass in Bumpass International | ![]() | Triathlon Olympic | 31.14 miles | 2h 50m 20s | 68% | 75% | ![]() |
Swimming | 1640.4 yards | 00:30:26 | 52% | 62% | 01m 52s / 100 yards | |||
Transition 1 | 01:44 | |||||||
Biking | 24 miles | 01:19:16 | 77% | 77% | 18.17 mile/hr | |||
Transition 2 | 01:20 | |||||||
Running | 6.21 miles | 00:57:35 | 69% | 77% | 09m 16s min/mile | |||
2009-03-21 | Shamrock Sportsfest - 8k | Run 8k | 4.97 miles | 41m 42s | 23% | 23% | ![]() | |
Running | 4.97 miles | 00:41:42 | 23% | 08m 23s min/mile | ||||
2008-10-04 | Giant Acorn | ![]() | Triathlon Sprint | 16.01 miles | 1h 22m 26s | 46% | 49% | ![]() |
Swimming | 820.21 yards | 00:17:10 | 45% | 49% | 02m 05s / 100 yards | |||
Transition 1 | 01:15 | |||||||
Biking | 12.43 miles | 00:38:18 | 52% | 53% | 19.47 mile/hr | |||
Transition 2 | 01:12 | |||||||
Running | 3.11 miles | 00:24:33 | 52% | 51% | 07m 53s min/mile | |||
2008-08-03 | Culpepper Sprint | Triathlon Sprint | 20.58 miles | 1h 41m 23s | 48% | 48% | ![]() | |
Swimming | 820.21 yards | 00:15:42 | 40% | 32% | 01m 55s / 100 yards | |||
Transition 1 | 02:07 | |||||||
Biking | 17 miles | 00:55:13 | 44% | 44% | 18.47 mile/hr | |||
Transition 2 | 01:20 | |||||||
Running | 3.11 miles | 00:27:03 | 62% | 78% | 08m 42s min/mile | |||
2008-05-18 | Marine Corp Historic Half Marathon | Run Half Marathon | 13.1 miles | 2h 05m 54s | 42% | 60% | ![]() | |
Running | 13.1 miles | 02:05:54 | 42% | 60% | 09m 37s min/mile | |||
2008-04-06 | Credit Union Cherry Blossom Ten Mile Run | Run 10 Mile | 10 miles | 1h 36m 13s | ![]() | |||
Running | 10 miles | 01:36:13 | 09m 37s min/mile | |||||
2008-03-16 | Shamrock Sportsfest Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 2h 02m 33s | 32% | 50% | ![]() |
Running | 13.1 miles | 02:02:33 | 32% | 50% | 09m 21s min/mile | |||
2007-09-15 | Fredericksburg Off-Road Duathlon #3 (draft) | Duathlon Xterra | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
Transition 1 | 00:00 | |||||||
Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2007-08-05 | Culpeper Sprint | ![]() | Triathlon Sprint | 19.38 miles | 1h 35m 09s | 38% | 29% | ![]() |
Swimming | 820.21 yards | 00:15:49 | 35% | 26% | 01m 56s / 100 yards | |||
Transition 1 | 01:34 | |||||||
Biking | 15.8 miles | 00:50:21 | 36% | 24% | 18.83 mile/hr | |||
Transition 2 | 01:12 | |||||||
Running | 3.11 miles | 00:26:14 | 65% | 65% | 08m 26s min/mile | |||
2007-07-15 | Colonial Beach Triathlon | ![]() | Triathlon Olympic | 30.62 miles | 64% | 80% | ![]() | |
Swimming | 1093.61 yards | 00:16:08 | 47% | 54% | 01m 28s / 100 yards | |||
Transition 1 | 01:58 | |||||||
Biking | 24 miles | 01:12:24 | 58% | 74% | 19.89 mile/hr | |||
Transition 2 | 01:07 | |||||||
Running | 6 miles | 00:54:32 | 78% | 86% | 09m 05s min/mile | |||
2007-06-23 | Fredericksburg Off-Road Duathlon #2 (draft) | Duathlon Standard | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
Transition 1 | 00:00 | |||||||
Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2007-06-17 | Little Pepper 2007 | Triathlon Sprint | 19.28 miles | 1h 37m 18s | 54% | 62% | ![]() | |
Swimming | 820.21 yards | 00:15:53 | 59% | 69% | 01m 56s / 100 yards | |||
Transition 1 | 02:33 | |||||||
Biking | 15.7 miles | 00:48:52 | 47% | 54% | 19.28 mile/hr | |||
Transition 2 | 01:17 | |||||||
Running | 3.11 miles | 00:28:45 | 69% | 81% | 09m 14s min/mile | |||
2007-06-09 | 24 Hours of Big Bear (draft) | Cycle Other | 0 miles | ![]() | ||||
Biking | 0 miles | 00:00:00 | 0.00 mile/hr | |||||
2007-04-28 | Fredericksburg Off-Road Duathlon #1 | Biathlon (run/bike) | 16.6 miles | 36m 32s | ![]() | |||
Running | 4.6 miles | 00:36:32 | 07m 56s min/mile | |||||
Transition | 00:00 | |||||||
Biking | 12 miles | 00:00:00 | 0.00 mile/hr | |||||
2007-04-22 | Kinetic Sprint, Race #4 | ![]() | Triathlon Sprint | 21.58 miles | 1h 49m | 75% | 80% | ![]() |
Swimming | 820.21 yards | 00:17:18 | 82% | 78% | 02m 07s / 100 yards | |||
Transition 1 | 02:35 | |||||||
Biking | 18 miles | 00:58:47 | 76% | 78% | 18.37 mile/hr | |||
Transition 2 | 00:57 | |||||||
Running | 3.11 miles | 00:29:59 | 77% | 76% | 09m 38s min/mile |