Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-06-26	Ironman Coeur d'Alene (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2010-05-01	Ironman St. George - Utah	Historical	Triathlon Full Ironman	140.6 miles	15h 57m 14s
			Swimming	3862 meters	01:27:24			02m 16s / 100 meters
			Transition 1		12:07
			Biking	112 miles	08:02:20			13.93 mile/hr
			Transition 2		09:08
			Running	26.2 miles	06:06:15			13m 59s min/mile
2010-03-13	Las Vegas Six Tunnels Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-02-14	Lost Dutchman (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-12-05	Anthem Holiday Classic (draft)		Triathlon Sprint	15.79 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-03-15	East Side Huge Ride (draft)		Cycle	112 miles
			Biking	112 miles	00:00:00			0.00 mile/hr
2009-02-14	Pemberton 50K		Run	31.07 miles	6h 38m
			Running	31.07 miles	06:38:00			12m 49s min/mile
2009-01-18	P.F. Changs Rock 'N' Roll Arizona Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2008-07-20	Mountain Man - Half Ironman		Triathlon	70.31 miles	6h 58m 08s	82%	100%
			Swimming	1931 meters	00:44:21	3%	100%	02m 18s / 100 meters
			Transition 1		03:32
			Biking	56 miles	03:19:18	3%	100%	16.86 mile/hr
			Transition 2		03:34
			Running	13.11 miles	02:47:25	3%	100%	12m 46s min/mile
2008-07-18	Hit the Trails XC Classic	Historical	Run 5k	3.11 miles	29m 08s	100%
			Running	3.11 miles	00:29:08			09m 22s min/mile
2008-06-01	Rock 'n' Roll Marathon	Historical	Run Marathon	26.2 miles	4h 56m 56s	52%	45%
			Running	26.2 miles	04:56:56			11m 20s min/mile
2008-04-26	Saguaro Lake OLY		Triathlon Olympic	35.43 miles	3h 35m
			Swimming	1500 meters	00:31:00			02m 04s / 100 meters
			Transition 1		05:00
			Biking	30 miles	02:00:00			15.00 mile/hr
			Transition 2		05:00
			Running	4.5 miles	00:53:00			11m 47s min/mile
2008-03-09	Valley of the Sun Half Marathon		Run	13.1 miles	2h 04m 41s
			Running	13.1 miles	02:04:41			09m 31s min/mile
2008-02-29	Ragnar Relay del Sol		Run Other	182 miles	27h 47m 50s
			Running	182 miles	27:47:50			09m 10s min/mile
2008-02-16	Kona 24 Hours in the Old Pueblo (draft)		Cycle Other	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2007-11-17	El Tour de Tuscon XXV		Cycle Century	109 miles	6h 42m 12s	50%
			Biking	109 miles	06:42:12			16.26 mile/hr
2007-10-28	Soma Quarterman Triathlon		Triathlon Long Course	63.15 miles	4h 43m 58s	96%	93%
			Swimming	1056 yards	00:26:57	55%		02m 33s / 100 yards
			Transition 1		02:39
			Biking	56 miles	03:01:32	99%		18.51 mile/hr
			Transition 2		02:09
			Running	6.55 miles	01:10:43	68%		10m 48s min/mile
2007-10-20	Frank Kush 5k		Run 5k	3.11 miles	31m 45s
			Running	3.11 miles	00:31:45			10m 13s min/mile
2007-10-13	PBR Off-Road triathlon (draft)		Triathlon	14.4 miles
			Swimming	820.21 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1.93 miles	00:00:00			min/mile
2007-09-22	Flagstaff Marathon		Run Half Marathon	13.1 miles	2h 43m	82%
			Running	13.1 miles	02:43:00			12m 26s min/mile
2007-07-22	Mountain Man Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	3h 09m 14s	81%	79%
			Swimming	1500 meters	00:36:05			02m 25s / 100 meters
			Transition 1		03:07
			Biking	24.85 miles	01:21:27			18.30 mile/hr
			Transition 2		02:41
			Running	6.21 miles	01:05:26			10m 32s min/mile
2007-05-12	Tri for the Cure		Triathlon Sprint	15.58 miles	1h 33m 11s	39%	60%
			Swimming	750 meters	00:16:50			02m 14s / 100 meters
			Transition 1		02:00
			Biking	12 miles	00:39:30			18.23 mile/hr
			Transition 2		02:11
			Running	3.11 miles	00:32:30			10m 27s min/mile

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